Podcast · Society & Culture

Second Act with Ateh Jewel

by Hello! Magazine Ltd. · English · Society & Culture

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any

New episodes: Weekly
Typical length: 58 min
Latest: 12 Oct 2026
Language: English

Latest episode

12 Oct 2026 · 52 minNew

Lorraine Pascale: I left a coercive relationship and rebuilt my entire life

Former supermodel turned TV chef and psychotherapist Lorraine Pascale sits down for an intimate, heart-to-heart conversation. From navigating the highs of '90s Paris catwalks alongside Naomi Campbell and Kate Moss to enduring the heartbreaking realities of foster care, adoption, and hidden coercive control, Lorraine opens up like never before. She speaks candidly about finding her biological father at 94, and why turning 50 gave her the ultimate freedom to rewrite her own story. This episode is sponsored by L'Oréal Paris. Chapters: 00:00 – Intro & The Triggers of the "First Act" 00:30 –…

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Earlier episodes 29 most recent

E68 · 5 Oct 2026 · 48 min
Lisa Snowdon: Why I ended my 12-year relationship at 54
TV presenter and former supermodel Lisa Snowdon opens up about navigating midlife with absolute confidence, joy, and zero regrets. From her whirlwind 90s modelling career, including the dark side of Paris and standing up to industry predators, to high-profile romances with Hollywood royalty like George Clooney, Lisa lays it all bare. She reflects on why her 50s are her most empowering decade yet, how she made peace with not having children, and why ending a 12-year relationship at 54 was the ultimate act of self-love. Second Act is the podcast and community for women in midlife who refuse to…
1 Oct 2026 · 17 min
Can I take HRT forever?
Dr Sohère Roked, a GP and functional medicine and hormone doctor, joins Isabel this week to talk about hormonal treatments for the menopause, and how to know if HRT is for you. Want your question answered by our experts? Email [email protected] with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producers: Danielle Lawler and Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
E67 · 28 Sep 2026 · 1 hr 1 min
Juliet Angus: This is the best way to survive an empty nest
The Real Housewives of London star Juliet Angus spills the tea on the new series, opens up about empty nesting, on returning to her Polish roots, and why she wouldn’t say no to a facelift. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop…
E66 · 21 Sep 2026 · 50 min
Angellica Bell: Why working hard was the only way I could process my grief
Former CBBC host and patron of Girlguiding Angellica Bell joins us in the studio to talk about inspiring the next generation, lessons from grief, new challenges, life pivots, and how she nearly lost her home. This episode of Second Act is sponsored by Girlguiding. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question…
17 Sep 2026 · 35 min
Who even am I now my kids don’t need me as much?
Your kids might be leaving home, or telling you they don't need their hand held for the first time – if someone has spent shaped their midlife around motherhood, what happens when your children learn independence? Life coach Mhairi Todd joins Isabel to discuss the best ways to navigate this identity shift. Want your question answered by our experts? Email [email protected] with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Juliet Walsh Executive producers: Danielle Lawler and Isabel Mohan Follow @secondacthello on Instagram and watch all…
E65 · 14 Sep 2026 · 1 hr 12 min
Anastacia: I thought I had early onset dementia and a brain tumour
Global music icon Anastacia sits down for a candid, heart-to-heart discussion about her extraordinary life, from her humble beginnings working in a New York bakery and dancing in 90s music videos to becoming an overnight sensation at 31. With her trademark warmth, wit, and unfiltered honesty, Anastacia opens up about surviving two life-altering breast cancer diagnoses – revealing the surprising way a routine cosmetic procedure saved her life – and shares her raw experience with menopause, zero-level hormone depletion, and reclaiming her power in her 50s. Plus, she reminisces about her…
E64 · 7 Sep 2026 · 1 hr 3 min
Laura Hamilton: After my divorce I want to show my kids what love looks like
A Place in the Sun presenter Laura Hamilton sits down for an intimate chat about navigating life’s biggest plot twists. From renovations and relocations to overcoming public scrutiny following her divorce, Laura gets candid about building her midlife. She shares hilarious behind-the-scenes stories from her early days at Nickelodeon and meeting Simon Cowell, and explains why she refuses to compromise on her own happiness. Plus, Laura opens up about raising two confident children with "roots and wings," why she’s done with people-pleasing, and why the secret to success isn't just following…
3 Sep 2026 · 24 min
How can I feel sexy again?
Sex and relationships therapist Georgina Vass joins Isabel to talk all things intimacy – and how to feel sexy and confident in your body at any age. Want your question answered by our experts? Email [email protected] with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
E63 · 31 Aug 2026 · 58 min
Deborah Meaden: Investing as a woman shouldn't be scary – here's how to start
Dragons' Den icon Deborah Meaden reflects on her remarkable journey from a fearless 16-year-old entrepreneur to one of Britain’s most respected business leaders. Deborah opens up about how growing up with a fiercely independent single mother removed her fear of starting over, the misogyny she faced in the male-dominated world of venture capital, and why women should take complete control of their personal finances. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her…
27 Aug 2026 · 1 hr 16 min
Unlock Your True Potential: Second Act Live with Anna Williamson
What's the real secret to feeling more confident in yourself? Ateh Jewel is joined by TV star and relationship expert Anna Williamson and HELLO!'s Head of Beauty Cassie Steer for a live panel event at Bluebird Chelsea to discuss how your relationship with yourself and others is the key to reaching your true potential in midlife. From dropping the burden of people-pleasing and conquering perimenopause anxiety to reinventing your beauty routine and setting boundaries at home, our panel shares unfiltered wisdom, hilarious dating stories, and expert relationship advice. Whether you are stepping…
E62 · 24 Aug 2026 · 50 min
Lucy Porter: My success came when I turned 40 and said goodbye to imposter syndrome
Comedian and writer Lucy Porter sits down for a delightfully candid, laughter-filled conversation reflecting on her early career navigating the lad-culture of the 2000s, the chronic imposter syndrome that held her back – and how turning 40 unleashed a wave of creative liberation. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've…
20 Aug 2026 · 35 min
I need to lift heavy weights but don't know where to start
How can we get stronger in midlife, and where do you begin if you're feeling overwhelmed at the gym? Strength coach and author of 'Training for Your Old Lady Body' Elizabeth Davies aka This Woman Lifts joins Isabel to share her best advice for strength training. Want your question answered by our experts? Email [email protected] with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more…
E61 · 17 Aug 2026 · 1 hr 1 min
Katie Derham: Everything I learnt from losing my mum to early on-set Alzheimer's
Legendary news anchor and BBC Proms presenter Katie Derham opens up about navigating the highs and hidden hurdles of her decades-long career, her 25-year marriage to Leon founder John Vincent, and her lifelong love of music. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity…
E60 · 10 Aug 2026 · 58 min
Jenny Powell: Having a hysterectomy at 56 changed everything after decades of pain
Beloved British television icon Jenny Powell opens up about being catapulted into national fame as a bubbly 16-year-old schoolgirl. The former Wheel of Fortune and Top of the Pops star reveals the toll of severe burnout, living with painful health issues including a 1kg uterus before undergoing a life-changing hysterectomy, and how she found love again in a café in Euston station. This episode is sponsored by L’Oréal Paris True Match Hyaluron Tinted Balm. Chapters 01:00 – Fast, Fabulous & Formative: Winning TV Fame at 16 03:30 – Falling in Love with Manchester & Becoming an Honorary…
6 Aug 2026 · 33 min
How can I stop myself reaching for the biscuits when I've had a bad day?
Food, body image and nervous system expert Elle Mace joins Isabel to talk about emotional eating – why we do it, and if it's possible to stop. Want your question answered by our experts? Email [email protected] with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
E59 · 3 Aug 2026 · 1 hr 17 min
Andi Oliver: How I saved my own life after a complete nervous breakdown
Chef, broadcaster, and national treasure Andi Oliver sits down for an intimate, deeply moving conversation about life, love, and liberation. Reflecting on her first act – a turbulent chapter marked by the sudden loss of her brother, growing up as the only Black girl in her school, and surviving a struggle with compulsive eating – Andi opens up about the pivotal moment at age 30 that saved her life, and the lessons she's taking into her 60s. To find out more about Andi's work with WaterAid in Malawi, head to wateraid.org/champions Chapters 00:00 - Introduction & Fan Memories 00:01:15 -…
E58 · 27 Jul 2026 · 55 min
Kerry Ellis: I still pick myself apart in photos after toxic Noughties dieting culture
Queen of the West End Kerry Ellis opens up about performing for the royal family, balancing motherhood with a global career, taking up running in midlife and how she inspired Cynthia Erivo’s Wicked career. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts…
23 Jul 2026 · 31 min
Why am I suddenly so flipping angry?
Anna Mathur, psychotherapist and author of How to Stop Snapping at the People You Love, joins Isabel this week to discuss perimenopause, rage and more. Want your question answered by our experts? Email [email protected] with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
E57 · 20 Jul 2026 · 1 hr
Robinne Lee: A car crash taught me not to sweat the small stuff
Author and actress Robinne Lee joins Ateh on this week's episode to dish on the global phenomenon of her bestselling novel-turned-hit-movie, The Idea of You, the staggering, real-life car crash that shifted her entire worldview, her fiercely bold decision to move her family 6,000 miles away to Paris, and fighting back against Hollywood’s rampant midlife misogyny. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about…
E55 · 13 Jul 2026 · 59 min
Emma Straub: How I learned to cope with grief after the death of my father
Bestselling author Emma Straub joins Ateh to discuss her writing, how she coped with her grief following the death of her father, and how she turned her boyband obsession into a bestselling novel. She also explains how she curates unshakeable self-confidence. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or…
9 Jul 2026 · 22 min
Why is it so hard to lose weight now I’m over 40?
Emma Bardwell, leading menopause nutritionist and author of The 30g Plan Cookbook, joins Isabel to discuss weight loss and nutrition in your 40s and beyond. Want your question answered by our experts? Email [email protected] with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
E54 · 6 Jul 2026 · 1 hr 11 min
Paula Sutton: My mum died and we were crumbling – inside my midlife move out of London
This episode is brought to you by L'Oréal Paris Magic Retouch. The delightful queen of vintage Paula Sutton sits down with Ateh Jewel this week to share details about her incredible midlife journey from her high-powered London career to rural Norfolk’s favourite vintage tastemaker. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If…
E54 · 2 Jul 2026 · 1 hr
Midlife on Your Own Terms: Second Act Live with Jo Good
In this very special live recording of the Second Act podcast at the Bankside Hotel in London, Ateh is joined by beloved guest, broadcaster and social media star Jo Good, aka MiddleAgedMinx. Jo and Ateh discuss living midlife on your own terms, including the secrets to style and confidence at any age, and Jo's renewed approach to life after her recent near-death experience. Plus, our dynamic duo fielded burning audience questions. Products in the goodie bag: Skincare Heroes Estée Lauder Advanced Night Repair Overnight Treatment (deluxe size) The Cosmetic Consult – Miracle Skin Transformation…
E53 · 29 Jun 2026 · 45 min
Fran Cutler: How I navigate midlife as a lone wolf
In this week’s episode of Second Act, Ateh sits down with the ultimate London tastemaker, party architect, and business liaison to the stars, Fran Cutler. From her childhood growing up in gangster-era Soho pubs to organising iconic bashes for the likes of Kate Moss and Naomi Campbell, Fran has seen and heard it all – and she’s kept the secrets safe. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means…
E52 · 22 Jun 2026 · 1 hr 2 min
Nisha Katona: Whatever your age, you can make a career from something you love - here's how
Lawyer-turned-restauranteur Nisha Katona joins Ateh on the podcast to talk about her wild midlife career transition, and how she's stepping into the next gear in her 40s. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at…
18 Jun 2026 · 33 min
How do you know whether to stay or go?
This episode of Second Act Unpacked is brought to you by amicable. Experts on divorce, separation and family law reform Kate Daly joins Isabel to discuss relationships in midlife – when is it best to call time? What do you do once you decide divorce is the only option? Is it possible to have an 'amicable' separation? Come to our live event in June with Second Act favourite Jo Good. Link here: https://www.eventbrite.co.uk/e/second-act-live-midlife-on-your-own-terms-with-ateh-jewel-and-jo-good-tickets-1991576028513 Have a question you'd like answered on Unpacked? Email us at…
E51 · 15 Jun 2026 · 1 hr 16 min
Jane Green: How I knew it was time to end my marriage after 18 years
This episode is brought to you by amicable. New York Times Bestselling author Jane Green opens up about shame she felt of living a lie, ending her marriage, losing her identity and coming out as bisexual in her second act. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity…
E50 · 8 Jun 2026 · 1 hr 26 min
Nicki Chapman: What really happened in the 90s
This week presenter Nicki Chapman opens up about her wild showbiz past, the terrifying brain surgery that made her face her own mortality, and why she is fiercely grateful to turn 60. After a glittering PR career looking after The Spice Girls, Take That and S Club 7, Nicki Chapman’s life came to an abrupt standstill when she was diagnosed with a brain tumour in 2019. The Magic Radio host now has a renewed positivity for life after doctors warned she could have died during the operation to remove the benign tumour. Second Act is the podcast and community for women in midlife who refuse to…
4 Jun 2026 · 25 min
I'm single in midlife but dating apps terrify me - help!
In the first ever episode of Second Act's new bonus series, Second Act Unpacked, comedian and author Helen Thorn joins Isabel to take a deep dive into navigating the dating scene in midlife. Following a difficult and highly publicised divorce, Helen gets refreshingly candid about what it’s really like to put yourself back out there in your 40s. Have a question you'd like Host: Isabel Mohan Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Isabel Mohan and Danielle Lawler Learn more about your ad choices. Visit megaphone.fm/adchoices

About Second Act with Ateh Jewel

Second Act with Ateh Jewel is a English society & culture podcast from Hello! Magazine Ltd.. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Hello! Magazine Ltd.
Language: English
Category: Society & Culture
New episodes: Weekly
Typical length: 58 min
Latest episode: 12 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1816216674
Rights: Hello! Magazine Ltd

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