Podcast · Health

SET THE PIPE!!

Volleyball Interviews, story telling and up to date conversation on the sport of volleyball. Hosted by Sully, Bear and CK. Just SET THE PIPE!! Get your merch here!! https://setthepipe.myshopify.com/

New episodes: Weekly
Typical length: 1 hr
Latest: 30 Sep 2026
Language: English

Latest episode

30 Sep 2026 · 1 hr 4 min

Set The Pipe!! #81 Cassidy Lichtman: Overcoming Pain and Achieving Greatness in Volleyball.

Join us as Cassidy Lichtman shares her incredible volleyball journey, overcoming chronic pain, playing internationally, and her vision for the future of women's volleyball in the US. Discover insights on training, youth development, and leadership in sports. Cassidy Lichtman's volleyball career and achievements Dealing with chronic pain and resilience The growth and future of women's volleyball in the US Youth sports training and development strategies Leadership and governance in sports org...

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Earlier episodes 29 most recent

S3 · E80 · 18 Aug 2026 · 53 min
Set The Pipe!! #80 Jon Ellmann Building a Division 3 Powerhouse: Inside Wisconsin Oshkosh Volleyball
Join us as we chat with NCAA Division III volleyball coach John Ellman about his journey from a beach volleyball enthusiast to a national champion coach. Discover the secrets behind his success, the growth of women's volleyball, and inspiring stories from his coaching career. Takeaways Success in volleyball can start from anywhere, even a grass court with windsurfing poles. Building a strong team culture and community support is key to sustained success. Facilities and local support can riva...
S3 · E79 · 14 Aug 2026 · 1 hr 23 min
Set The Pipe!! #79 From Texas to Olympic Gold: Riley Salmon's Unconventional Journey
Riley Salmon, an Olympic gold medalist and Hall of Famer, shares his inspiring journey from a non-traditional volleyball background in Texas to Olympic glory. Discover how perseverance, mentorship, and a relentless mindset can transform lives and careers. Join us as Riley Salmon shares his inspiring journey from a young volleyball enthusiast to an Olympic gold medalist. Discover insights on mindset, perseverance, and the importance of gratitude in sports and life. Key topics Riley Sal...
S3 · E78 · 7 Aug 2026 · 1 hr 5 min
Set The Pipe!! #78 From Virginia to National Champion: Dylan Mulvaney's Volleyball Journey
Join us as we explore Dylan Mulvaney's incredible journey from a high school player in Virginia to a Division III National Champion and MVP. Discover insights on team dynamics, overcoming adversity, and the future of volleyball. Chapters 00:00 Introduction and Guest Welcome 01:49 Dylan Mulvaney's Collegiate Achievements 04:05 Reflections on Winning the Championship 07:45 The Role of Family and Coaching in Development 12:33 Memorable Matches and Overcoming Challenges 20:50 Transition from Col...
S3 · E77 · 29 Jul 2026 · 55 min
Set The Pipe!! #77 A conversation w/ Krystal Jackson, former All-American volleyball player at UCLA.
Join us for an inspiring conversation with Krystal Jackson, a former All-American volleyball player from UCLA, as she shares her journey from the court to coaching and entrepreneurship. Discover how she's empowering the next generation of athletes in Montana through her unique approach to volleyball and personal development. Key takeaways: Krystal's transition from a successful volleyball career to coaching and running a business. The importance of mindset and positivity in sports and life. ...
S3 · E76 · 14 Jul 2026 · 32 min
Set The Pipe!! #76 10 Years of Advocacy: North Carolina Sanctioned Boys Volleyball w/ Sarah Conklin!
Sarah Conklin shares her decade-long journey to get boys volleyball sanctioned in North Carolina, highlighting the challenges, victories, and future growth prospects for high school boys volleyball across the country. 00:00 Introduction and Exciting News 01:50 Sanctioning Boys Volleyball in North Carolina 05:35 Challenges in Sanctioning Sports 09:29 The Future of Boys Volleyball 13:11 Growth and Opportunities in Volleyball 16:48 The Future of Boys Volleyball in the U.S. 18:15 Celebrating Ach...
S3 · E75 · 23 May 2026 · 1 hr 2 min
Set The Pipe!! #75 International Athletes Share College Volleyball Insights
This episode features international college volleyball players sharing their journeys, cultural experiences, and insights into the sport's development across countries. Discover how these athletes balance academics, sports, and adapting to life abroad, and learn about the evolving landscape of college volleyball. Italy, Norway, Brazil and Ukraine. Chapters 00:00 Introduction and Team Background 02:46 The Journey of International Players to NCAA Volleyball 05:25 Cultural and Educationa...
S3 · E74 · 5 May 2026 · 19 min
Set The Pipe!! #74 Charlie Sullivan 2026 NCAA D3 Champion Head Coach for Springfield College
In this engaging interview, Coach Charlie Sullivan shares insights from Springfield College's historic 2026 Division III men's volleyball championship win. Discover strategies for success, handling pressure, and elevating the sport's professionalism. Embrace failure as fertilizer for success. Focus on small moments that define the outcome. Maintain professionalism and respect in sportsmanship. Build strong relationships and team cohesion. Learn from mistakes and correct course quickly. Suppo...
S3 · E73 · 29 Apr 2026 · 50 min
Set The Pipe!! #73 Inside College Volleyball: From JuCo to NCAA Championships
This episode features an in-depth discussion on the growth and development of men's and women's volleyball across different levels, including JuCo, D3, and NCAA, highlighting recent tournaments, coaching insights, and the future of the sport. Chapters 00:00 Introduction to Men's Volleyball Landscape 02:41 JuCo Volleyball Highlights and Playoff Insights 05:34 California vs. National Volleyball Dynamics 08:26 The Impact of NCAA Rules on Junior College Volleyball 11:25 Growth of D3 Volleyball an...
S3 · E72 · 21 Apr 2026 · 41 min
Set The Pipe!! #72 Raphael Tulino: CSUN's All-American and SoCal Indoor Volleyball Hall of Fame
www.socalindoorvolleyballhof.org Join us as we delve into the world of volleyball with Raphael Tulino, a Hall of Famer and former collegiate All-American athlete. Discover the history, impact, and future of volleyball in California and beyond, and learn how the sport continues to grow through stories, insights, and community efforts. Support the show Instagram instagram.com/setthepipe TikTok x.com/SETTHEPIPE Spotify open.spotify.com/show/6vzpcOYw2BKWMgaR5kKWOw Spotify ...
S3 · E71 · 7 Apr 2026 · 1 hr 9 min
Set The Pipe!! #71 Hugh McCutcheon on Growing Volleyball Globally and the US Future
In this engaging interview, Hugh McCutcheon, a legendary volleyball coach and FIVB Secretary General, shares insights on the growth of volleyball worldwide, the importance of fundamentals, mental toughness, and the future of the sport in the US and globally. In this engaging interview, Hugh shares insights into the strategic growth of volleyball, the upcoming LA 2028 Olympics, and innovations in the sport to boost global engagement. Discover how the sport is evolving to attract new fans and d...
29 Jan 2026 · 1 hr 4 min
Set The Pipe!! #68 Nick MacRae, I NEW era for the Head Coach for Long Beach State Men's Volleyball.
In this engaging conversation, Nick McCrae, the new head coach of Long Beach State's men's volleyball team, shares insights into his coaching philosophy, the challenges of modern athletics, and the importance of building a strong team culture. He discusses the impact of NIL on college sports, the significance of family support, and his aspirations for the future of the program. The dialogue emphasizes the need for hard work, dedication, and the value of mentorship in shaping young athletes' l...
S3 · E67 · 26 Jan 2026 · 1 hr 25 min
Set The Pipe!! #67 Dana Cooke, A Canadian Perspective, Michigan State Hall of Famer.
In this engaging conversation, Dana Cooke shares her remarkable journey through the world of volleyball, reflecting on her experiences as a player and coach. The discussion delves into the cultural differences between volleyball in Canada and the USA, the impact of youth sports on personal development, and the challenges faced by young athletes today. Dana emphasizes the importance of resilience in overcoming injuries and the role of money in shaping the sports landscape. The conversation als...
S3 · E66 · 22 Jan 2026 · 48 min
Set The Pipe!! #66 Dr. Anitra Brockman, she is a Division 1, Men's Volleyball Head Coach at an HBCU.
In this episode, Dr. Anitra Brockman shares her journey from coaching high school volleyball to becoming the head coach of the new men's volleyball program at the University of Maryland Eastern Shore (UMES). She discusses the challenges and strategies involved in building a new program, the importance of mentorship, and her approach to recruitment. Dr. Brockman emphasizes the need for community support in growing men's volleyball and expresses her aspirations for the program's future success....
S3 · E65 · 19 Jan 2026 · 1 hr 3 min
Set The Pipe!! #65 Jose Pina, NYU Men's Volleyball Head Coach and his journey.
In this episode, the hosts welcome Jose Pina, the head coach of NYU's men's volleyball team. They discuss his extensive background in volleyball, the importance of community and teamwork in the sport, and his coaching philosophy. Jose reflects on the challenges and successes of recent seasons, the impact of COVID on recruitment and team dynamics, and his outlook for the upcoming season. The conversation also touches on the balance between academics and athletics at NYU, and the future of voll...
S3 · E64 · 16 Jan 2026 · 1 hr
Set The Pipe!! #64 CEO of SLUNKS & Let's Keep The Ball Flying Crew
In this episode, Sully, CK and Bear interview the CEO of Slunks, Chris Reames and Let's Keep The Ball Flying, Lesley DeJonge and Viola Tonello. A pretty amazing story of wanting something more and giving back. LKTBF is currently touring the US and they talk about their worldly ambition. Slunks is a HUGE partner in what they are doing. This is an important podcast for our volleyball community. Enjoy. LKTBF.org getslunks.com Support the show Instagram instagram.com/setthepipe TikTok x.com/SETT...
S2 · E63 · 24 Dec 2025 · 57 min
Set The Pipe!! #63 The Inspiring Journey of Gold Medalist Kylee Doremus
In this engaging conversation, Kylie Doremus shares her inspiring journey as a young athlete in sitting volleyball. Born with fibular hemimelia, she faced significant challenges, including an amputation below the knee. Despite these obstacles, Kylie found her passion in sitting volleyball, where she excelled and recently won a gold medal at the Pan Am Games. The discussion covers her training regimen, the transition from standing to sitting volleyball, and her aspirations to join the women's ...
S2 · E62 · 18 Dec 2025 · 21 min
Set The Pipe!! #62 Women's Volleyball Elite Eight & FINAL FOUR 2025 thoughts.
The conversation explores the potential of young athletes in basketball, the excitement surrounding women's volleyball, particularly during the Elite Eight and upcoming Final Four. The hosts discuss the growth of viewership in women's sports, the intensity of volleyball matches, and provide insights into the teams competing in the Final Four, highlighting their strengths and challenges. Takeaways: Young athletes can excel in multiple sports with dedication. Women's volleyball is gaining sign...
S2 · E61 · 16 Dec 2025 · 1 hr 23 min
Set The Pipe!! #61 Andrea Becker: The Mind Behind the Coach & Athlete
In this conversation, Andrea Becker, a professor of sports psychology, discusses her journey in the field and the importance of mental coaching in sports. She emphasizes the need for team unity, the balance of nature and nurture in athletic development, and the cultural shifts needed in youth sports. The conversation highlights the pressures young athletes face and the role of coaches and parents in fostering a positive environment for development. In this conversation, Andrea discusses the c...
S2 · E60 · 12 Dec 2025 · 1 hr 34 min
Set The Pipe!! #60 From Late Bloomer to Olympian: Kevin Barnett's Journey
In this conversation, Kevin Barnett shares his journey from a late start in volleyball to becoming a two-time Olympian and a prominent figure in the sport. He reflects on his early experiences, the challenges faced during his Olympic appearances, and the importance of team dynamics and leadership. Kevin discusses the impact of training environments on performance, cultural changes within the national team, and his experiences playing professionally abroad. He emphasizes personal growth, the i...
S2 · E59 · 10 Dec 2025 · 45 min
Set The Pipe!! #59 Sweet Sixteen for the NCAA Women and some PASSION!! #notredamefootball
In this episode of 'Set the Pipe,' hosts Sully, CK, and Bear discuss the excitement surrounding the Sweet 16 in women's volleyball, highlighting Cal Poly's impressive performance and the retirement of legendary coaches. They also delve into the challenges of the transfer portal in college sports, emphasizing the need for regulations and the impact on athletes and programs. The conversation touches on the broader implications of loyalty and professionalism in college athletics, with passionate...
1 Dec 2025 · 15 min
Alan Knipe, Long Beach State's Men's Volleyball Head Coach... RETIRES!!!
Long Beach State Men's Volleyball Head Coach Alan Knipe has announced that he will retire at the end of the calendar year following an extraordinary 25-year career spanning both his time as a standout student-athlete and his tenure as one of the most celebrated coaches in Long Beach State history. Knipe was recently selected as a member of the Class of 2025 for induction into the AVCA Hall of Fame, national recognition for his accomplishments on the collegiate and international level. That co...
S2 · E58 · 27 Nov 2025 · 53 min
Set The Pipe!! #58 Thanksgiving Reflections: A Heartfelt Episode
In this heartfelt Thanksgiving episode, the hosts reflect on their gratitude for family, friends, and the journey of their podcast. They share personal stories of growth, the joy of reconnecting with volleyball, and the excitement surrounding upcoming tournaments. The conversation emphasizes the importance of community, the love for the sport, and the impact of relationships in their lives. In this conversation, the speakers reflect on themes of gratitude, aging, and the impact of pets in the...
S2 · E57 · 19 Nov 2025 · 53 min
Set The Pipe!! #57 Traci Dahl - Cal Poly Pomona HC: From D1 All American to successful Head Coach.
In this conversation, Tracy Dahl, head coach of Cal Poly Pomona's volleyball team, shares her journey from a successful player to a distinguished coach. She discusses her coaching philosophy, the challenges of recruitment, and the impact of the transfer portal and NIL on Division II volleyball. Tracy emphasizes the importance of building a strong team culture and the growth of women's volleyball, highlighting the competitive nature of her conference and her aspirations for her program. The co...
S2 · E56 · 17 Nov 2025 · 48 min
Set The Pipe!! #56 Celebrating Family and Volleyball Success
In this episode, the hosts discuss personal stories, family milestones, and the latest updates in women's volleyball. They reflect on the emotional aspects of life, share injury recovery stories, and analyze team chemistry and strategies. The conversation highlights the growth of women's volleyball, the impact of international players, and the upcoming matches and events. The episode concludes with a celebration of USA volleyball's success and a look forward to future episodes. takeaways Life...
S2 · E55 · 1 Nov 2025 · 1 hr 41 min
Set The Pipe!! #55: The Power of Volleyball: STP welcomes Rich and Priscilla.
In this episode of 'Set The Pipe,' Richard and Priscilla Tallman join the hosts to discuss their experiences in volleyball, both as players and coaches. They delve into the evolution of the sport, the challenges of transitioning from college to professional play, and the importance of mental health and resilience in athletes. The conversation also touches on the cultural differences in sports training and the impact of modern analytics on the game. Priscilla Tallman: 'I taught myself how to j...
S2 · E54 · 27 Oct 2025 · 31 min
Set The Pipe!! #54 The STP Boyz getting caught up.
The Set The Pipe crew takes a half an hour to get caught up on some volleyball events and thoughts. Join us! takeaways Traditions strengthen friendships and create lasting memories. Community connections enhance the podcasting experience. Commentary quality can greatly affect viewer enjoyment. Engaging with listeners is crucial for podcast growth. Chapters 00:00 Traditions and Friendships 02:45 Fantasy Football Fun 05:19 Youth Sports and Coaching Challenges 08:58 Health and Fitness Journeys ...
S2 · E53 · 21 Oct 2025 · 1 hr
Set The Pipe!! #53 Kevin Pratte: Part 2, From Hemet to UOP to Volleyball Advocate
In this engaging conversation, Kevin Pratte shares his journey in volleyball, from his playing days at the University of the Pacific to his current role as a coach and community advocate. The discussion highlights the importance of reviving men's volleyball programs, particularly at the University of the Pacific, and the role of organizations like First Point in supporting these initiatives. Pratte emphasizes the growth of D3 volleyball and the opportunities it presents for young athletes, as...
S2 · E51 · 20 Oct 2025 · 1 hr 1 min
Set The Pipe!! #51 Steve Obradovich: Part 2. OB from Football to Volleyball: A Dual-Sport Legacy
In this engaging conversation, Steve Obradovich shares his journey as a dual-sport athlete, reflecting on his experiences in both football and volleyball at USC. OB is the only USC player in history to ever letter in both football and volleyball at the same time. The discussion delves into the evolution of athletes, highlighting the increased discipline and training methods of today's players compared to the past. Steve also discusses the growth of the Newport Beach Volleyball Invitational, e...
S2 · E52 · 18 Oct 2025 · 1 hr 29 min
Set The Pipe!! #52 From the Court to the Beach: The Rock's Journey: Mike Mattarocci
In this engaging conversation, The Rock shares his journey from competitive volleyball to creating vibrant events like Los Rocas, blending sports with music and culture. The discussion highlights the importance of friendship, personal growth through health challenges, and the evolution of volleyball events. With memorable stories and insights into coaching dynamics, the conversation emphasizes the joy of reconnecting through shared experiences in the volleyball community. In this engaging con...

About SET THE PIPE!!

Volleyball Interviews, story telling and up to date conversation on the sport of volleyball. Hosted by Sully, Bear and CK. Just SET THE PIPE!! Get your merch here!! https://setthepipe.myshopify.com/

SET THE PIPE!! is a English health podcast from Sully. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Sully
Language: English
Category: Health
New episodes: Weekly
Typical length: 1 hr
Latest episode: 30 Sep 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1666435172

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