Podcast · Learning

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

by Sleepiest: Hypnosis for Sleep Podcast · English · Learning

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blen

New episodes: Weekly
Typical length: 52 min
Latest: 11 Oct 2026
Language: English

Latest episode

11 Oct 2026 · 47 minNew

Set The Past Down For Deeper Sleep | Sleep Hypnosis For Anxiety | Sleep Magic Classics

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Through the imagery of a personal “book of life,” you’ll gently soften difficult memories and release some of the emotional weight they still carry. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via…

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Earlier episodes 29 most recent

S1 · E448 · 6 Oct 2026 · 54 min
The Sleep Euphoria Method | Sleep Hypnosis You’ll Use Every Night [Guided Live by Jayni Terry, CHt.]
In tonight’s sleep hypnosis with Jayni, sink into an intensely relaxing state designed to help sleep feel effortless. Through soothing hypnotic imagery, you’ll let go of expectation and open yourself to a deeper sense of euphoria as the body settles for the night. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus…
S1 · E446 · 29 Sep 2026 · 1 hr 5 min
Sleep and Grow Rich | Sleep Hypnosis To Manifest Wealth & Abundance
In tonight’s sleep hypnosis with Jayni, drift into sleep while opening your mind to greater abundance. Through soothing subconscious suggestions, you’ll release old scarcity beliefs and become more comfortable receiving success and financial security. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus…
S1 · E445 · 27 Sep 2026 · 39 min
Increasing Your Capacity for Happiness | Sleep Hypnosis For Positive Thinking | Sleep Magic Classics
In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using a simple “happiness slider” visualization, you’ll gently raise your sense of joy and reconnect with how natural it can feel to let more happiness in. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe…
S1 · E444 · 22 Sep 2026 · 52 min
Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress
In tonight’s sleep hypnosis with Jayni, settle more easily into sleep by helping the body shift out of stress and into a calmer state. With focused attention on the vagus nerve, you’ll release tension in the jaw and shoulders and encourage a greater sense of ease throughout the body. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic?…
S1 · E442 · 15 Sep 2026 · 52 min
A Safe Sanctuary For Rest | Sleep Hypnosis For Deep Sleep
In tonight’s sleep hypnosis with Jayni, create a safe inner sanctuary where rest doesn’t need to be earned. Through calming hypnotic guidance, you’ll release the pressure to keep doing and allow your body to fully soften into sleep. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month…
S1 · E441 · 13 Sep 2026 · 49 min
Get Sleepy On A Houseboat | Sleep Hypnosis with Visualization | Sleep Magic Classics
In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Journey across the Golden Gate Bridge and into Sausalito, where misty hills and a cozy floating home by the water create the perfect setting to unwind. Jayni will be back soon with a brand new sleep hypnosis. 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe…
S1 · E440 · 8 Sep 2026 · 49 min
Remembering Dolly Parton | Bedtime Story Biography for Sleep
In tonight’s hypnotic bedtime story with Jayni, celebrate the life and legacy of Dolly Parton, from her Tennessee childhood to a remarkable career filled with music and generosity. A soothing reminder to stay true to yourself and share your light with others. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2…
S1 · E438 · 1 Sep 2026 · 49 min
Sleep Hypnosis to Manifest Health, Love & Happiness | Guided Sleep Meditation with Affirmations
In tonight’s sleep hypnosis with Jayni, open yourself to receiving more love, health, and happiness through the power of the subconscious mind. As you journey through a peaceful garden, you’ll explore each of these intentions and create space for them to grow more naturally in your life. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic?…
S1 · E437 · 30 Aug 2026 · 34 min
Power Nap: Summer Rainstorm | Relaxing Sleep Hypnosis | Sleep Magic Classics
In tonight’s sleep hypnosis, we revisit a calming hypnosis from the archive, guided by Jessica. Journey to a quiet lakeside cabin as a summer storm rolls in, letting the sounds of rain, wind, and nature wash away tension before the skies clear again. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe…
S1 · E436 · 25 Aug 2026 · 52 min
Fall Back In Love With Yourself | Sleep Hypnosis with Healing Affirmations
In tonight’s sleep hypnosis with Jayni, release old patterns of self-criticism and reconnect with the part of you that has always been worthy of love. Through healing affirmations, you’ll let go of the need for approval, nurture a more compassionate inner voice, and begin to see yourself with greater kindness. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜…
S1 · E434 · 18 Aug 2026 · 53 min
Dissolve All Tension Before Sleep | Somatic Healing Body Scan with Sleep Hypnosis
In tonight’s sleep hypnosis with Jayni, turn your attention away from a busy mind and into the body with a slow, somatic body scan. You’ll soften tension from head to toe, reconnect with a sense of physical ease, and give your whole system permission to let go. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: •…
S1 · E433 · 16 Aug 2026 · 43 min
Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics
In tonight’s Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you’ll be invited to make space for grief, sadness, and change, allowing difficult feelings to soften without resistance. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other…
S1 · E432 · 11 Aug 2026 · 52 min
Get Sleepy At The Edge Of Crater Lake | Sleep Hypnosis For Inner Peace
In tonight’s sleep hypnosis with Jayni, journey to the still blue waters of Crater Lake and reflect on how life can take on new shape after periods of change. This calming visualization invites you to release what’s been, make space for what’s next, and trust that healing can happen slowly, one peaceful moment at a time. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with…
S1 · E430 · 4 Aug 2026 · 53 min
Calm Your Mind Under The Stars | Sleep Hypnosis For Deep Relaxation
In tonight’s sleep hypnosis with Jayni, release the day beneath a vast, starry sky and let your thoughts drift into the cosmos. Through soothing hypnotic visualization, you’ll create space in the mind, relax the body, and surrender to natural rest. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus…
S1 · E429 · 2 Aug 2026 · 45 min
Embracing Laziness For Better Sleep | Sleep Hypnosis For A Busy Mind | Sleep Magic Classics
In tonight’s sleep hypnosis with Jayni, we revisit a Sleep Magic classic from the archive, guided by Jessica. Through hypnotic visualization, you’ll escape to a sun-soaked Caribbean beach, release the weight of the day, and drift into deep, restful sleep. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners:…
S1 · E428 · 28 Jul 2026 · 49 min
The Man & The Starfish | Inspirational Bedtime Story with Sleep Hypnosis
In tonight’s hypnotic bedtime story with Jayni, follow two strangers along a quiet shoreline as they discover how even the smallest act of compassion can keep hope alive. Inspired by the parable The Star Thrower, this soothing tale uses hypnotic storytelling to help you release the weight of the world and drift into sleep remembering that kindness always matters. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch…
S1 · E426 · 21 Jul 2026 · 55 min
Soothe Your Mind | Sleep Hypnosis For Stress and Mental Clarity
In tonight’s sleep hypnosis with Jayni, we’re going to quiet a busy mind and ease into deep, restorative sleep through the power of stillness. As mental overwhelm begins to lift, you’ll find that clarity comes naturally. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free…
S1 · E425 · 19 Jul 2026 · 45 min
One Day At A Time | Calming Sleep Hypnosis For Restless Minds | Sleep Magic Classics
In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through a soothing full-body relaxation and a journey from sunrise to sunset, you'll be invited to slow down, reconnect with yourself, and drift into deep, restorative sleep. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page…
S1 · E424 · 14 Jul 2026 · 54 min
Experience The Deepest Sleep | Powerful Sleep Hypnosis For Insomnia
In tonight’s sleep hypnosis with Jayni, we’ll discover that deep sleep is something your body already knows how to do, not something you need to work for. Through soothing hypnotic guidance, you’ll release the effort of trying to sleep and allow your body’s natural rhythm to take over. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic?…
S1 · E422 · 7 Jul 2026 · 53 min
Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking
In tonight’s sleep hypnosis with Jayni, discover the power of surrender. If your mind is holding onto the day or caught in endless loops of thought, this calming hypnosis will help you release what no longer needs your attention and settle into deep, restorative sleep. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic &…
S1 · E421 · 5 Jul 2026 · 47 min
Hypnotic Bedtime Story: The Secret Garden | Sleep Magic Classics
In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let go of the day, quiet the mind, and drift into peaceful, restorative sleep. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All…
S1 · E420 · 30 Jun 2026 · 52 min
Fall Asleep As A Passenger On A Long Drive | Sleep Hypnosis with Visualization
In tonight’s sleep hypnosis with Jayni, settle into the comforting rhythm of being a passenger as you're carried effortlessly toward deep, restorative sleep. Inspired by peaceful childhood journeys, this soothing hypnosis helps you let go of responsibility, quiet the mind, and simply enjoy the ride into rest. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜…
S1 · E418 · 23 Jun 2026 · 52 min
Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.
In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows quieter, and sleep begins to feel easier. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each…
S1 · E417 · 17 Jun 2026 · 11 min
Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.
In this special mini episode, we meet Jayni, the new host of Sleep Magic. Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what inspired her to join the Sleep Magic family. She also reflects on the meaning of home, the importance of feeling safe and supported, and her hopes for this next chapter. Jessica's library of sleep hypnosis episodes will remain available right here on the Sleep Magic feed, and Sleep Magic will continue to offer the same trusted support, care, and guidance that listeners have come to rely on night…
S1 · E416 · 16 Jun 2026 · 54 min
Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.
In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides you into deep rest, helping your body soften, your mind quiet, and sleep come naturally. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and…
S1 · E415 · 15 Jun 2026 · 3 min
A New Chapter | A Personal Message from Jessica 🧡
After more than four years and 400+ episodes, Jessica shares a personal announcement. In this special message, she reflects on her time with Sleep Magic, expresses her gratitude to listeners around the world, and shares what’s next as she steps into a new chapter of her career and life. Sleep Magic will continue with a new host, and Jessica’s extensive library of sleep hypnosis episodes will remain available right here on the Sleep Magic feed for listeners to enjoy and revisit whenever they need them. We are deeply grateful to Jessica for everything she has brought to Sleep Magic over the…
S1 · E413 · 9 Jun 2026 · 57 min
Sleep Hypnosis For ADHD Minds | Relaxing Sleep Meditation For Dopamine Regulation
In tonight's sleep hypnosis with Jessica, we explore ADHD with compassion and curiosity, discovering how relaxation can help guide attention more easily. As you drift across a calm ocean, you'll learn to work with your mind's natural rhythms, finding focus, balance, and rest along the way. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy…
S1 · E412 · 7 Jun 2026 · 7 min
A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter
Tonight, Jessica explores self-care as a natural result of deep relaxation - and how slowing the mind can help us access a kinder, more self-loving state. Through a simple perspective shift, she explains how relaxation makes the mind more receptive to positive change, helping you build softer patterns of self-care from the inside out. To experience the full hypnosis, search “Sleep Magic - Relaxing Into Self Care.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show…
S1 · E411 · 2 Jun 2026 · 58 min
Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization
In tonight’s sleep hypnosis with Jessica, she takes us to Santa Monica, her original home in California. With ocean air and wide sandy beaches, this relaxing journey invites you to slow down, drift away, and settle into deep sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access…

About Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast is a English learning podcast from Sleepiest: Hypnosis for Sleep Podcast. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Sleepiest: Hypnosis for Sleep Podcast
Language: English
Category: Learning
New episodes: Weekly
Typical length: 52 min
Latest episode: 11 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1650407051

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