Success begins in the mind. Success in Mind with Host Teri Holland delivers actionable strategies for personal growth, mindset mastery, and business success. Each episode features:
- Practical self-improvement techniques for busy entrepreneurs
- Insights from successful business leaders on perso
Ep. 409: How many times have you told yourself, “This time, I’m really going to do it”… only to start negotiating with yourself when it’s actually time to follow through? You’ll start Monday. You’re too tired today. You need a better plan. Maybe the timing isn’t right. You might think you have a motivation problem. But what if it’s actually a self-trust problem? In this episode of Success in Mind, Teri Holland explores how constantly renegotiating the commitments you make to yourself can quietly destroy your self-trust, confidence and consistency. You’ll learn why discomfort doesn’t…
Ep. 408: Burnout and the Hidden Cost of Ambition with Sophie Ash What happens when you build the life you thought you wanted, and realize it’s burning you out? In this episode of Success in Mind , I’m joined by Sophie Ash, author of Be the Person , for an honest conversation about burnout, ambition, perfectionism, people pleasing, self-trust, and what it really means to be successful. Sophie shares her experience of losing connection with the life she had worked so hard to create and ultimately reinventing her life around freedom, intuition, and a more honest definition of success. We talk…
Ep. 407: Most founders try to grow their business by changing their strategy; new offers, new funnels, new marketing. But if your subconscious identity hasn't caught up to the next level you say you want, you'll unconsciously sabotage the very growth you're chasing. In this episode, Teri breaks down why revenue follows identity (not the other way around), how self-concept quietly caps what you're able to receive, and the subconscious reprogramming work that actually shifts the ceiling. Key Takeaways: Identity shifts drive revenue growth Self-sabotage before a breakthrough is identity, not…
Ep. 406: Time Freedom Is a Founder Requirement, Not a Reward This week, I'm challenging you to rethink your relationship with time and busyness. This episode explains why a calendar packed with tasks is not proof of leadership, and why protected, unstructured time is essential for vision, innovation, and long-term growth. If you have ever equated stillness with laziness, this is a direct reset. Key topics Why a full calendar is not the goal The trap of building a job, not a business. Execution vs. Founder Vision The true meaning of time freedom 4 Mindset shifts for Founders Action items…
Ep. 405: After an unplanned hiatus, Teri is back, and she's not holding back. In this solo episode of Success in Mind, she tackles the conversation every coach, consultant, and service-based entrepreneur needs to hear: why you shouldn't be handing your content over to AI. Teri isn't anti-AI, she uses it daily to brainstorm, research, and repurpose. But there's a line between using AI as an assistant and letting it replace your thinking, your voice, and your creativity. She breaks down the tells of AI-generated content, the hidden cost to your brand (and your brain), and exactly how to use AI…
Ep. 404: How to Land Podcast Guest Spots That Actually Grow Your Business | Rachel Allen If you've ever thought about pitching yourself as a podcast guest but weren't sure where to start, or you've been pitching with zero results, this episode is for you. Rachel Allen is a marketing strategist and communications expert who has appeared on over 50 podcasts a year, racked up 1.8 million listens in a single year, and has signed clients from interviews she recorded six years ago. She joins us to break down exactly how to land podcast guest spots that don't just get you exposure, they generate…
Ep. 403: Yahel Demeter is back, and if you've been counting, this is his fifth appearance on Success in Mind, making him the most recurring guest on the show. This time, Teri and Yahel are pulling back the curtain on their own business partnership: what's working, why it works, and what you need to know before you enter one yourself. This episode was sparked by questions from their Instagram Q&As, where followers kept asking how they could build a partnership like the one Teri and Yahel have. In this episode, you'll hear: Why business owners want (and need) a partner What makes someone a…
Ep. 402: Why Your Nervous System Is Running Your Business (And What to Do About It). Most business advice focuses on strategy, marketing, and pricing, but what if the real reason you're stuck is happening beneath all of that? In this episode, Teri Holland breaks down the connection between your nervous system and your business results, and why no amount of planning or strategy can override an unregulated nervous system. In this episode, you'll learn: Why procrastination, freeze responses, and self-sabotage are nervous system problems — not discipline problems The two primary nervous system…
Ep. 401: Have you ever wondered why your New Year’s resolutions vanish by February, or why you "self-sabotage" just as things are starting to go well? The truth is simpler, and more profound than a lack of willpower: You cannot consistently perform in a way that is inconsistent with how you see yourself. In this episode, we explore the "Identity Thermostat", the unconscious mechanism that keeps you tethered to your past self. We move beyond "fake it 'til you make it" and dive into the neurological and psychological shift required to become the person your goals require you to be. If you’re…
Ep. 400: In this episode, we deconstruct the dangerous myth of hustle culture and reveal why strategic recovery is the ultimate "unfair advantage" for the modern founder. Most entrepreneurs treat their brains like a constant light switch, but science tells a different story. We dive deep into the neurobiology of peak performance, explaining how decision fatigue actively drains your ROI and why the glymphatic system is your brain’s essential nightly "cleaning crew." Stop viewing rest as a sign of weakness and start treating it as a lead indicator for growth. We break down the three essential…
Ep. 399: Stop Shrinking: How to Audit Your Inner Circle and Level Up Are you the smartest, most successful, or most "together" person in your circle? According to Teri Holland, that isn't winning—it’s a state of emergency . In this episode of Success in Mind, we dive into a radical audit of the rooms you stand in, from your friend groups to your professional networks . We explore why your "day ones" often have the hardest time seeing your growth because they are anchored to your past history . If you have ever felt like you had to dim your light to make others feel comfortable, this episode…
"All conflict is, really, something is happening that you don't like. View that as feedback, not as failure." – Dorothy Andreas I n this episode of Success in Mind, host Teri Holland welcomes back the legendary Dorothy Andreas for her second appearance on the show. Dorothy’s entrepreneurial journey is a masterclass in resilience: at just 19, she sold her car and left college to buy her first business. Over the next 40 years, she scaled nine companies across the beauty, hospitality, and technology industries, earning over 80 awards for excellence. Dorothy joins us to discuss her award-winning…
Ep. 397: Have you ever felt like you were finally about to break through to that next level of success, only to find yourself suddenly distracted, exhausted, or picking fights with your partner? You have the strategy, you’ve done the mindset work, and you know exactly what needs to be done. But the closer you get to that revenue goal or program launch, the more you start to drag your feet. In this episode, Teri Holland dives deep into the Capacity Ceiling. Using principles of Neuro-Linguistic Programming (NLP), she explains why your nervous system might actually perceive your growth as a…
Ep. 396: In the first episode of 2026, host Teri Holland explains why willpower is unreliable and how to partner with your unconscious mind to achieve your goals. Instead of setting "wishes," learn how to define real changes through identity-level shifts and nervous system safety. Key Takeaways: Identity Over Outcomes: You cannot outperform your self-image. Learn how to level up who you are to match what you want to achieve. Safety First: If a goal triggers a threat response (procrastination), it’s too big. Teri shares how to scale down until your body feels grounded and clear. Build…
Ep. 395: Why don’t friends and family take you seriously while strangers support your business and personal growth? In this episode of Success in Mind , we break down the psychology behind why the people closest to you don’t support you — and why this is completely normal for entrepreneurs and high performers. If you’re an entrepreneur, coach, creator, or business owner, this episode explains the psychology behind why the people closest to you don’t take you seriously — and why this dynamic is far more common than anyone talks about. In this episode of Success in Mind , we break down: Why…
Ever hit a goal you worked hard for… and instead of feeling proud, you felt anxious, numb, or disappointed? That’s the Success Hangover, the emotional crash that happens when your nervous system can’t keep up with your growth. In this episode, Teri unpacks why high achievers secretly struggle after big wins, how identity gaps fuel self-sabotage, and what you can do to regulate your mind and body so success feels safe, not overwhelming. You’ll learn: Why success triggers anxiety or emptiness How the nervous system misinterprets growth as danger The identity gap that causes self-sabotage How…
Ep. 393: In this episode, Fashion Therapist and Personal Stylist Marisol Colette joins me to unpack the psychology of personal style, and why what you wear has a direct impact on your confidence, identity, visibility, and business success . We explore how clothing influences your nervous system, why your wardrobe may be holding you back, and how aligning your outer style with your aspirational self can transform the way you show up in your life and business. You’ll learn: • What fashion psychology really is • How personal style affects confidence and credibility • How to build a wardrobe…
Ep. 392: In this episode of Success in Mind, Teri Holland discusses the transformative power of shifting from a mindset of scarcity to one of abundance. She emphasizes that true success is not about doing more but about embodying the energy of 'enough.' Teri shares her personal journey of overcoming the hustle mentality and highlights the importance of regulating one's nervous system, anchoring into identity, and acting from a place of sufficiency. The conversation provides actionable steps for listeners to attract opportunities and success by changing their internal beliefs and energy.…
Ep. 391: Struggling to market your business in a way that feels real, human, and actually converts? In this episode, I sit down with marketing strategist and fractional CMO Rachel Allen to break down the exact strategies entrepreneurs need right now to stand out, connect with their audience, and create messaging that works, without burnout, pressure tactics, or chasing every new trend. Rachel’s story begins with a $3.25 copywriting job in Hong Kong and evolves into a 17-year marketing career supporting entrepreneurs in 21+ countries. She reveals how she built a human-centred, data-driven…
Ep. #390: The hardest part of success isn’t becoming someone new — it’s letting go of who you were. In this episode of Success in Mind , high-performance coach and hypnotherapist Teri Holland explores the identity gap — the strange in-between space where you’ve outgrown your old self but haven’t fully stepped into the new one yet. If you’ve ever felt like success doesn’t feel like you yet, this episode will help you understand why — and how to bridge the gap between where you are and who you’re becoming. 🎧 In this episode, you’ll learn: What the “identity gap” really is and why it happens…
Ep. 389: If your life feels like a loop of chaos, constant drama, burnout, or back-to-back “why does this keep happening?” moments, this episode is for you. Teri Holland, high-performance coach and hypnotherapist, reveals why your subconscious might actually believe that chaos equals safety. You’ll learn how early programming, nervous-system conditioning, and identity patterns keep recreating stress, overwhelm, and emotional rollercoasters, and how to finally rewire your mind for calm, consistency, and success. Inside this episode: The neuroscience behind your subconscious addiction to chaos…
Are you feeling drained, stuck, or disconnected from the business you once loved? You’re not alone. In this episode of Success in Mind, Teri Holland shares her raw and personal journey through entrepreneur burnout—and what it really means to outgrow your goals. Discover why it’s okay to pivot, how to let go of a version of success that no longer fits, and how to redefine your path without guilt. If you’ve ever felt the pressure to “stick with it” when your heart says otherwise, this episode is your permission slip to evolve. Learn more about the (Almost) 1:1 workshop with Teri and Yahel:…
Ep. 387: What if artificial intelligence isn’t replacing us, but refining us? In this episode, Executive Performance Coach and Speaker Courtney A. Seard joins Teri Holland to explore how mindset, identity, and consciousness are evolving in the age of AI. You’ll discover how to move from fear to flow, from resistance to curiosity, and from being busy to being brilliant . Together, they unpack how to use AI as a tool for deeper creativity, emotional intelligence, and true human connection. In this episode: Why embracing AI can actually make us more human How to use AI to free up mental…
Ep. 386: Do you ever sit down to work on something important, like launching your podcast, growing your business, or finishing that big project, only to find yourself cleaning the junk drawer instead? That’s resistance. And here’s the truth: resistance isn’t laziness, it’s a signal. In this episode of Success in Mind , I’ll show you how to decode what resistance is really trying to tell you so you can stop sabotaging yourself and start moving forward with confidence. You’ll learn: The 3 hidden messages inside procrastination and avoidance How to tell the difference between fear-based…
Ep. 385: SEO is evolving. In this episode of Success in Mind , I sit down with Tianna Mamalick , founder of SMB Marketing School, to discuss how AI is changing search and what small business owners must do to stay visible online. You’ll learn: Why people are now typing questions instead of keywords into Google How to use FAQs, service pages, and blogs to get found Why social media platforms are the new search engines The importance of Google Business Profiles, reviews, and backlinks Action steps you can take this week to strengthen your SEO Whether you’re new to SEO or ready to future-proof…
Ep. 384: What if the biggest thing holding you back… is a story you keep telling yourself? In this solo episode, Teri unpacks the three most common limiting beliefs that sabotage high performers — and how to rewrite them so your future self can finally thrive. These internal narratives shape your actions, identity, and ultimately, your results. If you’re ready to stop playing small and start aligning with who you're becoming, this episode is your roadmap. What You’ll Learn: Why your subconscious stories shape your success The real reason "I'm not ready yet" keeps you stuck How to overcome…
Ep. 383: In this episode of Success in Mind, host Teri Holland is joined by brand strategist Yahel Demeter to explore the concept of brand equity. They discuss its importance, how to build and measure it, and the role it plays in long-term business success. Yahel shares insights on differentiating brand values, understanding target markets, and leveraging brand equity for growth. Key Takeaways: Brand equity is the value, trust, and influence your brand holds beyond its functional offerings. Differentiating brand values are crucial for building strong brand equity. Understanding your target…
Ep. 382 Summer may be over, but your goals don’t have to be. September is the perfect time to reset, refocus, and rebuild your momentum so you can finish the year strong. In this episode of Success in Mind, Teri Holland shares practical strategies to help you reflect on your wins, set a clear 90-day vision, reset your habits, and clear away distractions. Whether you’re an entrepreneur, coach, or high achiever, these simple steps will help you reclaim your confidence and make the last four months of the year your most productive yet. What You’ll Learn in This Episode: Why September is the…
Ep. 381: Are you stuck in the overthinking loop that keeps so many entrepreneurs from moving forward? In this episode of Success in Mind , I share powerful mindset shifts to create business clarity and momentum so you can break free from analysis paralysis and start taking action in your business. You’ll discover: How entrepreneurs can stop overthinking and take action quickly Mindset strategies to overcome fear and gain business clarity Why small, consistent steps create big entrepreneurial breakthroughs Practical tips for building motivation when you feel stuck Whether you’re launching a…
Ep. 380: this week we're talking about how to beat the summer slump and keep your momentum throughout the summer months. Whether you're navigating a summer slump or prepping for a high-impact Q4, this show will help you stay grounded and focused on your terms. In each episode, you'll learn how to: Overcome mindset blocks like self-doubt, resistance, and comparison Maintain momentum through seasonal slowdowns (without guilt or hustle) Redefine productivity and align your schedule with your energy Use strategy and self-leadership to stay connected to your goals Build sustainable success…
About Success In Mind; Motivation, and Inspiration for Entrepreneurs
Success begins in the mind. Success in Mind with Host Teri Holland delivers actionable strategies for personal growth, mindset mastery, and business success. Each episode features:
- Practical self-improvement techniques for busy entrepreneurs
- Insights from successful business leaders on perso
Success In Mind; Motivation, and Inspiration for Entrepreneurs is a English business podcast from Teri Holland. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.
The Melo app keeps playing with the screen off, works in the car and on your watch, wakes you to your station, and browses the whole catalogue offline. Free, no ads, no account.
