Episode notes
...in a Complex, Painful World. Privilege, coercion, and the cultural markers that change what gratitude means to everybody.
More from Technically Spiritual All episodes →
-
E51 · 27 Mar 2026 · 11 min
When Your Phone Feels Better Than Real Life
Tech deliberately rewards our brains. We rarely do.
-
-
18 Dec 2024 · 19 min
Bonus: Mindfulness Meditation 2024
In this time of collective upheaval and uncertainty in the world, we hope this is a respite and a place where you can give back to yourself — making you all the more capable of being a force of good.
-
E49 · 21 Jan 2024 · 48 min
Behind-the-Scenes: TS Origins!
What in a digital age is detrimental to our ultimate well-being and what can we do about it?
-
E48 · 13 Dec 2023 · 50 min
LIVE: Self Worth Outside of Work
In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn for this live podcast discussion around our current digital age, productivity, and well-being.
-
E45 · 7 Nov 2023 · 16 min
How & Why to Practice Mindfulness When Texting
Why does it hurt so much when people don't text back?
-
E45 · 26 Aug 2023 · 33 min
Lessons from a Silent Meditation Retreat
What happens when you remove ALL external stimuli from your mind?
-
E44 · 22 Jun 2023 · 16 min
Procrastination & Perfectionism: 2 Sides of the Same Coin
Contentment, self worth, truth… These are all the things we’ll explore when confronting 2 sides of the same coin: perfectionism & procrastination.
-
E43 · 26 May 2023 · 51 min
Measuring Happiness: Unraveling America’s Mental Health Crisis
How did we get here, where’s the progress, and what can we do now? with GLM Founder Andrew Frawley
-
E42 · 28 Apr 2023 · 36 min
ChatGPT, AI, & Creating a Safe Digital Future
50% of AI experts believe there is a 10%+ chance that future AI systems will lead to human extinction. Let’s slow down…
Take it with you
The Melo app keeps playing with the screen off, works in the car and on your watch, wakes you to your station, and browses the whole catalogue offline. Free, no ads, no account.
