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Episode · TED Radio Hour

Tracking what your body needs

10 Jul 2026 · 50 min

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Episode notes

Our bodies are always sending signals ... but are we listening? This hour, TED speakers explore new ways to track and understand our health — from cutting-edge technology to simple, everyday habits. Guests include exercise physiologist Keith Diaz, genomicist Michael Snyder and writer Lizzie Braicks-Rinker. TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more…

Podcast

TED Radio Hour

NPR · Tech & Science · English

Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 N

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