Podcast · Devotional & Spiritual

That's So Hindu

by Hindu American Foundation · English · Devotional & Spiritual

The podcast that interviews entrepreneurs and activists, politicians and professors, journalists, entertainers, spiritual teachers, and more on how Hinduism shapes their work and lives. All American. So Hindu. Brought to you by the Hindu American Foundation. Hosted on Acast. See acast.com/privacy

New episodes: Weekly
Typical length: 43 min
Latest: 31 Jul 2026
Language: English

Latest episode

31 Jul 2026 · 36 min

Remembering Air India Flight 182: An Interview with Ranjna Sharma

In this episode of That’s So Hindu, Mat McDermott speaks with Ranjna Sharma, whose family members in Ireland assisted victims’ families in the aftermath of the bombing of Air India flight 182, in 1985. She shares her family's connection to the aftermath in Ireland, reflections on the impact of terrorism, and insights on the ongoing repercussions within diaspora communities. This conversation highlights the importance of remembrance, reconciliation, and understanding the roots of violence in the Khalistan movement. Hosted on Acast. See acast.com/privacy for more information.

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Earlier episodes 29 most recent

E171 · 23 Jul 2026 · 50 min
Food and Digestion in Ayurveda | Dr Reetu Rudra
In this episode of That's So Hindu, Sheetal Shah talks with Dr. Reetu Rudra about the principles of Ayurveda, a holistic system of health that emphasizes the balance of body and mind through understanding one's dosha. The conversation explores the significance of food, digestion, and the importance of proper food combinations in maintaining health. Dr. Rudra explains the three doshas—Vata, Pitta, and Kapha—and how they influence individual health. The episode also addresses common misconceptions about food, including the role of protein powders and the nutritional value of lentils, providing…
E170 · 16 Jul 2026 · 55 min
Yes, Ayurveda & Western medicine can be combined | Dr Uma Purighalla
In this episode of That’s So Hindu, Mat McDermott speaks with Dr Uma Purighalla. They discuss her journey as an Ayurvedic doctor and her integration of Ayurvedic principles with Western medicine. She emphasizes the importance of understanding individual dietary needs, particularly in the context of South Asian heart disease, and the historical context that has shaped the perception of Ayurveda. Dr. Uma highlights the significance of personalized medicine and the need to balance dietary qualities based on individual constitution and environmental factors. The discussion also touches on…
E169 · 9 Jul 2026 · 43 min
Hindu Identity and Education in America | Dr. Indu Viswanathan
Explore how Hindu Americans navigate identity, belonging, and perceptions in US schools, and discover actionable insights for educators, parents, and communities in this engaging discussion with Dr. Indu Viswanathan. This conversation highlights the importance of inclusive, accurate representation in education. Join the movement to reframe narratives and foster belonging across communities. The formative power of textbook imagery and narratives about India and Hinduism Roots of misconceptions in colonial and American educational history The role of civic education in shaping belonging and…
E168 · 2 Jul 2026 · 55 min
Hindus & Hinduism have influenced America for 250 years | Jeffrey D Long
In this episode of That’s So Hindu, Mat McDermott talks with Professor Jeffrey D Long (Elizabethtown College) about the deep roots and growing presence of Hinduism in the United States. We explore the history from the colonial period to modern American spirituality, and how Western leaders and intellectuals have been influenced by Hindu thought for the past 250 years In this episode: The early awareness of Indian influence in America dating back to the 1600s The role of founding fathers like John Adams and Thomas Jefferson in engaging with Indian texts and ideas American perceptions of Hindu…
E167 · 4 Jun 2026 · 57 min
Yes, you can be Hindu and be white
In this episode of That’s So Hindu, Sangeetha Shankar speakers with HAF’s Devala Gupta, Easan Katir, Mat McDermott, and Fred Stella about their journey’s into Hinduism. They discuss their personal spiritual practices, how the wider Hindu community has accepted them, and much more. This episode highlights the diversity within the Hindu community and challenges stereotypes about ethnicity and faith Chapters (00:00) Introduction to diverse white Hindu voices in the American context (02:11) The significance of diversity within the Hindu Foundation's donor community (03:29) Guests introduce their…
E166 · 14 May 2026 · 31 min
Meet the people confronting anti-Indian bigotry at Texas city council meetings | Neha Suratran & Saahas Kaul
In this episode of That’s So Hindu, Mat McDermott speaks with Neha Suratran and Saahas Kaul about their experiences addressing anti-Indian sentiment in their community of Frisco, Texas. They discuss the rise of misinformation on social media, the role of political rhetoric, and the importance of community advocacy. The conversation also touches on the complexities of assimilation and cultural identity for immigrants in the US, emphasizing the need for understanding and positive interactions among diverse communities. Takeaways Neha and Saahas felt compelled to speak out against…
E165 · 7 May 2026 · 40 min
Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria
In this episode of That’s So Hindu, Sheetal Shah speaks with psychologist Dr Kavita Pallod Sekhsaria and Brahmacharini Shubaniji (Chinmaya Mission NYC). They explore the principles of Karma yoga and how they can be applied to children and family life, emphasizing selfless action, mindfulness, and Hindu identity — including practical ways for parents to model these values and integrate spiritual practices into daily routines. Chapters 00:00 Introduction to Karma Yoga and Its Importance 02:55 Understanding Karma Yoga: Selfless Action and Acceptance 06:06 Teaching Children the Essence of Karma…
E164 · 23 Apr 2026 · 37 min
Unmasking Digital Tribalism & How Hate Spreads Online | Joel Finkelstein, Network Contagion Research Institute
In this insightful interview, Suhag Shukla speaks with Joel Finkelstein from the Network Contagion Research Institute. They discuss the spread of anti-Indian and anti-Hindu hate online, the shift from policy debate to radicalized rhetoric, and strategies for community resilience. Discover how digital tribalism fuels misinformation and what communities can do to foster understanding and safety. Read more: https://networkcontagion.us https://networkcontagion.us/reports/from-policy-drift-to-purity-grift-how-a-small-network-hijacked-the-immigration-debate/ Chapters 00:00 Introduction to Digital…
E163 · 16 Apr 2026 · 53 min
How our spiritual connection to nature is an intimate part of yoga | Lydia Picoli
In this episode of That’s So Hindu, Mat McDermott speaks with Lydia Picoli about the profound connection between yoga, nature, and spirituality. Discover how outdoor practices, eco-psychology, and personal spiritual journeys can transform your understanding of self and the environment. Learn more: https://resoul.earth Chapters 00:00 Introduction to Yoga and Nature Connection 02:01 Personal Journey and Spiritual Awakening 06:21 Bringing Nature into Daily Life 09:57 The Healing Power of Nature 12:43 Bridging the Gap: From Fitness to Spirituality 16:59 Academic Background and Spiritual…
E162 · 9 Apr 2026 · 37 min
Reclaim traditional Indian nutrition for better health | Neha Shah, Diaspora Nutrition
In this episode of That’s So Hindu, Mat McDermott speaks with nutritionist Neha Shah (Diaspora Nutrition). They discuss the impact of Western diets on Indian immigrants, traditional Indian dietary wisdom, and practical strategies for maintaining health through culturally rooted nutrition practices. Learn more: https://www.instagram.com/diasporanutrition/ https://diasporanutrition.com/ Chapters 00:00 Introduction to Diaspora Nutrition 03:09 Understanding Cardio Metabolic Disease 06:11 Cultural Wisdom vs. Western Diets 09:01 The Role of Traditional Foods 11:54 Calorie Counting and Food…
E161 · 2 Apr 2026 · 41 min
Asana can be a gateway into the wider yoga tradition | Patrick Franco
In this episode of That’s So Hindu, Mat McDermott talks with yoga teacher Patrick Franco discusses the importance of asana within the broader context of yoga philosophy. He explores how movement, breath, and mindfulness can be integrated to achieve the true goals of yoga, addressing misconceptions and highlighting the significance of lineage and authentic practice. Read Patrick’s article in Yoga Journal: https://www.yogajournal.com/teach/asana-yoga/ Practice with Patrick: https://yogarenew.com Chapters 00:00 Introduction to Yoga and Asana 06:06 The Importance of Asana in Yoga 10:31…
E160 · 26 Mar 2026 · 44 min
Think there are 4 paths in yoga? There are at least 16.
In this episode of That’s So Hindu, Dr. Vijay Satnarine from Hindu American Foundation dives into the expansive world of yoga, revealing that there are actually 16 (possibly more) paths and practices that go far beyond the commonly known four. This discussion challenges simplified views of yoga and emphasizes its diverse and inclusive nature, grounded in spiritual traditions and practical applications. The 16 types of yoga 1. The Disciplines of the Mind & Intellect These techniques focus on refining the "instrument" of perception. Abhyāsa-yoga (Yoga of Practice): The technique of repeatedly…
E159 · 12 Mar 2026 · 58 min
Hindu at Heart: Spirituality, Service, and Medical Practice | Dr Anisha Pareddy
In this episode of That’s So Hindu, Dr Indu Viswanathan joins us again for another edition of her Hindu at Heart series of interviews. In this one she explores the inspiring journey of Dr. Anisha Pareddy, a first-generation Hindu American physician, as she shares her childhood memories, spiritual awakening, and how her faith influences her medical career and personal life. Discover insights on Hindu identity in America, the role of gurus, and the integration of spirituality and medicine. Chapters 00:00 Introduction to Anisha's Journey 02:50 Growing Up Hindu in Carmel, Indiana 05:42 Cultural…
E158 · 5 Mar 2026 · 41 min
If not all Hindus view the Vedas as authoritative, what do they? | Devala Rees
In this conversation, Mat McDermott and Devala Rees delve into the complexities of Hinduism, particularly focusing on the Vedas and their role within various Hindu traditions. They explore the misconceptions surrounding the Vedas, the differences between Vedic and non-Vedic traditions, and the significance of Agamas in Hindu practices. The discussion also touches on the legal definitions of Hinduism as interpreted by the Indian Supreme Court, emphasizing the diversity and fluidity of Hindu identity. Takeaways The Vedas are ancient compilations of spiritual teachings and philosophies. Not all…
E157 · 26 Feb 2026 · 28 min
How a Texan biker finds Devi in the film ‘Chiquita’ | Trivikram Gajulapalli
In this episode of That’s So Hindu, Mat McDermott speaks with filmmaker Trivikram Gajulapalli about his film 'Chiquita', which explores themes of spirituality and self-transformation through the story of a Texan biker. He shares insights into the cultural influences that shaped the film, the reception it has received from audiences, and the challenges of conveying spiritual themes in cinema. Trivikram also reflects on his experiences as a filmmaker and offers advice for others looking to create meaningful stories. Read more: https://veenaavedika.com/trivikram-gajulapalli/ Takeaways Trivikram…
E156 · 19 Feb 2026 · 29 min
How you can find hope amidst ecological grief | Dheepa Maturi
In this episode of That’s So Hindu, Mat McDermott speaks with author Dheepa Maturi about her eco-thriller '108', exploring themes of ecology, climate change, and the intersection of culture and identity. They discuss the balance between fiction and reality in addressing environmental issues, the significance of Hindu themes in the narrative, and the concept of ecological grief. Dheepa emphasizes the importance of poetry in connecting with nature and the community, as well as the need for empathy in conversations across divides. The discussion also touches on the role of technology in…
E155 · 12 Feb 2026 · 46 min
Kama Before Moksha: Embracing Desire in Hinduism | Vijay Satnarine & Kavita Pallod Sekhsaria
In this episode of That’s So Hindu, Mat McDermott speaks with Dr Vijay Satnarine and Dr Kavita Pallod Sekhsaria about the often downplayed and misunderstood concept of kama in Hinduism, emphasizing the importance of desire and pleasure in achieving a balanced life. The discussion critiques the puritanical mindset that has historically downplayed these aspects, particularly in the context of modern relationships and provides insights into the psychological implications of desire, the historical context of sexuality in Hinduism, and practical steps for embracing a holistic view of intimacy and…
E154 · 5 Feb 2026 · 1 hr 2 min
The Ethics of Evangelism: A Hindu and Christian Perspective | Fred Stella & John Morehead
In this episode of Thats So Hindu, Mat McDermott speaks with Fred Stella (HAF) and John Morehead (Foundation for Religious Diplomacy). The conversation explores the complex dynamics of Christian-Hindu relations, focusing on proselytization efforts in India and the reactions from the Hindu community. They discuss the ethical boundaries of evangelism, the importance of understanding different religious perspectives, and the need for interfaith dialogue that respects both beliefs. They emphasize the significance of educating young Hindus about their own faith to better engage in discussions…
E153 · 29 Jan 2026 · 49 min
Castegate: Inside the documentary about the Cisco caste discrimination case | Ravi Rajan & Sundar Iyer
In this episode of That’s So Hindu, Mat McDermott interviews Ravi Rajan, producer of the documentary “Castegate” and Sundar Iyer, one of the engineers at the center of Cisco caste discrimination case. The conversation delves into the allegations of caste discrimination, the subsequent documentary that was produced to document the events, and the broader implications of caste discrimination in the US. The speakers discuss the egregious claims made by the California Civil Rights Department, the political mobilization against Hindu Americans, and the legislative context surrounding SB 403. They…
E152 · 22 Jan 2026 · 54 min
Will AI ever get Hinduism right?? | Pawan Deshpande & Devala Rees
In this episode of That’s So Hindu, Mat McDermott, Pawan Deshpande, and Devala Rees discuss the intersection of AI and Hinduism, exploring how AI can be integrated into devotional practices, the biases present in AI systems, and the implications of misinformation in educational contexts. They delve into the philosophical questions surrounding consciousness and AI, and the potential future of AI in relation to Hindu traditions. The discussion emphasizes the importance of accurate representation and the opportunities AI presents for spreading knowledge about Hinduism. Takeaways AI images can…
E151 · 15 Jan 2026 · 41 min
What a Hinduism reporter wants you to know about journalism today | Richa Karmarkar
In this episode, Mat McDermott interviews Richa Karmarkar, a Hinduism reporter at Religion News Service, discussing the complexities of reporting on Hinduism in America. They explore the perceptions of Hinduism in media, political biases, and the challenges faced by journalists in accurately representing the Hindu community. Richa shares her background, the importance of nuanced reporting, and the need for greater understanding of Hindu identity and immigration issues. The conversation also touches on key stories from the past year and looks ahead to future topics in Hinduism. Follow:…
E150 · 8 Jan 2026 · 54 min
Hindu parenting tips, tricks & reflections from the Hindu American Foundation team
In this conversation, moderated by Mat McDermott, HAF’s Samir Kalra, Dr Kavita Pallod Sekhsaria, Sheetal Shah, and Suhag Shukla discuss the complexities of parenting within the Hindu American context. They share personal experiences on how to celebrate both Hindu and mainstream American holidays, strategies for navigating interfaith celebrations, addressing the challenges of educating children about different religions, and the impact of social media on parenting. The discussion emphasizes the importance of being good role models and fostering a strong cultural identity in children.…
E149 · 31 Dec 2025 · 32 min
How to get your kids to love Hindu culture
In this episode Mat McDermott speaks with Professor Pankaj Jain. Pankaj has been on the show before speaking about his area of professional expertise, Hinduism, Jainism and ecology. But today we’re speaking about something he’s become particularly passionate about: parenting. Specifically how Hindu parents can help their children develop a love of Hindu and Indian culture. Hosted on Acast. See acast.com/privacy for more information.
E148 · 18 Dec 2025 · 47 min
Let's talk about Hindu parenting, with Dr Kavita Pallod Sekhsaria
In this episode HAF Board Member psychologist Dr Kavita Pallod Sekhsaria and HAF Executive Director Suhag Shukla have a wide ranging discussion about parenting as Hindus, the book Bad Therapy, how we can raise resilient children, the differences in parenting across the generations, and more. This show was originally published on September 5, 2024 Hosted on Acast. See acast.com/privacy for more information.
E147 · 4 Dec 2025 · 41 min
Hindutva is not Hindu supremacy | Vikram Sampath
In this episode Suhag Shukla speaks with historian Vikram Sampath (author of the two volume definitive biography of Vinayak Damodar Savarkar) about the origins of Hindutva and misunderstandings about, its relevance for Hindus living outside of India, and more. This show originally was published on September 26, 2024. Hosted on Acast. See acast.com/privacy for more information.
E146 · 20 Nov 2025 · 41 min
Everything you wanted to know about sadhus*
In this episode Mat McDermott and Devala Rees discuss many frequently asked questions about sadhus. What are sadhus? How many female sadhus are there and what are they called? Why do many sadhus smoke marijuana as a spiritual practice? Why do some sadhus carry weapons? How do you become a sadhu? And more. Hosted on Acast. See acast.com/privacy for more information.
E145 · 6 Nov 2025 · 25 min
Here’s why Zoroastrianism is a dharma tradition
In this episode Devala Rees lays out the similarities and differences between the ancient religion of Persia, Zoroastrianism — which is still practiced by a couple hundred thousand people today — and the Hindu Dharma Traditions. Their basic beliefs and practices, as well as when the traditions split off from one another. Learn more: Federation of Zoroastrian Associations of North America Hosted on Acast. See acast.com/privacy for more information.
E144 · 23 Oct 2025 · 34 min
For Hindus the natural world is more than sacred, its embodied Divinity itself | Prof. David Haberman
In this episode, originally published in 2023, we speak with Prof. David Haberman from Indiana University about his extensive work documenting how Hindus bring trees, stones, and mountains into their religious worship. Hosted on Acast. See acast.com/privacy for more information.
E143 · 9 Oct 2025 · 1 hr 15 min
What Hindu Americans need to know about immigration today
In this episode HAF Legal Director Needhy Shah speaks with immigration attorney Akanksha Kalra. They have a wide ranging discussion on immigration issues particularly applicable to the Indian American and Hindu American community, what is changing under the Trump Administration, what laws that have existed for some time but are being more strictly enforced, issues regarding asylum claims, Indians arriving without documentation at the southern border, and more. NOTE: This episode was recorded just prior to the proclamation of September 19th on changes to the H-1B program, so other than a…

About That's So Hindu

That's So Hindu is a English devotional & spiritual podcast from Hindu American Foundation. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Hindu American Foundation
Language: English
Category: Devotional & Spiritual
New episodes: Weekly
Typical length: 43 min
Latest episode: 31 Jul 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1494372037

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