Podcast · Health

The Biohacking Standards

by Ashley Grace · English · Health

The Biohacking Standards is your evidence-based, spirit-forward guide to mastering the human body, mind, and consciousness. Hosted by Ashley Grace — category creator, wellness pioneer, and former Founding CMO of Charlotte’s Web — this podcast cuts through the noise to deliver what actually moves the

New episodes: Weekly
Typical length: 1 hr 4 min
Latest: 13 Oct 2026
Language: English

Latest episode

13 Oct 2026 · 1 hr 4 minNew

Spiritual Biohacking: John Morton & Lee Taylor Young of MSIA on Longevity, Consciousness & Awakening

What if the most powerful biohack isn't a supplement, a wearable device, or the latest longevity technology—but your consciousness? In this fascinating conversation, spiritual teacher John Morton and actress and spiritual explorer Lee Taylor Young join host Ashley Grace to challenge everything we think we know about biohacking, longevity, stress, and the mind-body connection. We're living in an age obsessed with optimizing the human body. From anti-aging supplements and cutting-edge health technology to meditation, neuroscience, and human performance, we're constantly searching for ways to…

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Earlier episodes 29 most recent

S10 · E83 · 7 Oct 2026 · 1 hr 6 min
Why Emotional Intelligence is the Key Biohack for Pain and Healing with Sean Webb
What if emotional intelligence could do more than improve your relationships? What if understanding how your mind creates emotion could help reduce suffering, support trauma healing, interrupt destructive patterns—and even shape the future of artificial intelligence? In this episode, consciousness researcher and mind mastery expert Sean Webb explores the connection between emotional intelligence, consciousness, emotional regulation, trauma, addiction recovery, meditation, psychedelics, and AI . Drawing from decades of research and his experience teaching mind mastery techniques to Navy…
S10 · E82 · 29 Sep 2026 · 1 hr 1 min
Why Past Life Regression is the Ultimate Biohack with Mystic Uri Lee
What if the patterns holding you back didn’t begin with you? In this powerful conversation, hypnotherapist and spiritual guide Mystic Uri (Uri Lee) explores the ultimate biohacks: past life regression, shadow work, spiritual awakening, core wounds, relationships, self-worth, dreams, and finding your life purpose . From a successful career in fashion to a profound inner transformation, Uri shares how questioning the life she had built led her toward deeper healing, spiritual surrender, and a new understanding of consciousness. For years, Uri appeared successful on the outside while struggling…
S10 · E81 · 22 Sep 2026 · 1 hr 8 min
Quantum Consciousness, AI and the Return of Mystery Schools with Dr. Theresa Bullard
What does “quantum” really mean—and where is the line between legitimate science, spiritual inquiry, and clever marketing? In this episode of The Biohacking Standards, Ashley Grace sits down with Dr. Theresa Bullard-Whyke for a wide-ranging conversation about quantum consciousness, artificial intelligence, Kabbalah, mystery schools, near-death experiences, and the nature of reality itself. Together, they explore a question beneath nearly every topic in the episode: What kind of consciousness are we living from? The word quantum now appears everywhere, from physics and technology to wellness…
S10 · E80 · 15 Sep 2026 · 1 hr 2 min
The Psychedelic Christ and the Light Body: William Henry on Transfiguration, Ancient Christianity, & Human Potential
What if the original message of Christianity was not simply about belief, but about human transformation? In this episode of The Biohacking Standards, host Ashley Grace sits down with author and investigative mythologist William Henry for a conversation about The Psychedelic Christ, the light body, transfiguration, ancient Christianity, consciousness, and human potential. William has spent decades studying Gnostic Christianity, the Dead Sea Scrolls, Egyptian symbolism, Sumerian mythology, Tibetan teachings, and sacred art. Across these traditions, he sees a recurring idea: the human body may…
S10 · E79 · 9 Sep 2026 · 1 hr 5 min
What Near-Death Experiences Reveal About Consciousness with Dr. Eben Alexander
What happens to consciousness when the brain can no longer function? In this episode of The Biohacking Standards, Ashley Grace sits down with Dr. Eben Alexander—neurosurgeon, near-death experiencer, and author of Proof of Heaven—for a conversation about near-death experiences, the nature of consciousness, life after death, meditation, healing, and the possibility that reality is more expansive than the material world we see. Before his own near-death experience, Dr. Alexander viewed consciousness through the conventional lens of neuroscience. That changed when a rare case of bacterial…
S10 · E78 · 1 Sep 2026 · 1 hr 8 min
What Happens After We Die? A Conversation with NDE Survivor John J. Davis
What happens after we die—and could a near-death experience reveal that consciousness continues beyond the physical body? In this episode of The Biohacking Standards, John J. Davis shares the extraordinary near-death experience that transformed his understanding of life, death, the soul, and the afterlife. John’s story began in 1987, when he was 21 years old. After a serious accident required surgery, he experienced an allergic reaction to anesthesia and says his heart stopped. What happened next was unlike the tunnel, bright light, or out-of-body experience often associated with NDEs. John…
S9 · E77 · 25 Aug 2026 · 1 hr 16 min
Are Myths Encrypted History? Ben Stewart on Consciousness, Creativity and the Technology Shaping Us
What if ancient myths are not simply stories, but encrypted records of forgotten history? And what if the technologies reshaping modern life are not separate from us, but extensions of human consciousness? In this episode of The Biohacking Standards , filmmaker, podcast host and former professional musician Ben Stewart joins Ashley Grace for a thought-provoking conversation about consciousness, creativity, mythology, hidden history, technology and human evolution. Ben has built his career exploring ideas that challenge conventional narratives and encourage people to think for themselves.…
S9 · E76 · 18 Aug 2026 · 59 min
Dave Asprey: The Next Human Upgrade Isn’t Physical
Dave Asprey has spent more than two decades changing how millions of people think about biohacking, longevity, cognitive performance, sleep, nutrition, and human optimization . But in this conversation, the father of biohacking goes somewhere much deeper. What if the ultimate biohack isn’t physical at all? Dave believes biohacking is evolving beyond simply optimizing the body. The next frontier may be learning to control your state, consciousness, intuition, emotional responses, and awareness —and understanding how those forces shape the way we experience reality. In this wide-ranging…
S9 · E75 · 11 Aug 2026 · 1 hr 6 min
Candice Barley's Breast Implants Weren’t Ruptured—So Why Was She So Sick?
What if something you chose years ago—something you were told was safe—was quietly contributing to chronic inflammation, brain fog, fatigue, and a mysterious decline in your health? In this powerful episode, Ashley Grace sits down with former film and television actress and Olistico Life founder Candice Barley to explore her extraordinary journey from debilitating illness to becoming one of the leading voices in the breast explant and women’s holistic health community. For nearly 15 years, Candice struggled with worsening health problems without understanding their source. Eventually, her…
S9 · E74 · 5 Aug 2026 · 59 min
Ancient Civilizations, Sacred Sites, & the Consciousness of Human History with Freddy Silva
What if the greatest mysteries of our past were never really about history—but about unlocking human potential? In this fascinating episode of the Igniton Podcast, we sit down with Freddy Silva , one of the world's leading researchers of ancient civilizations, sacred sites, lost wisdom traditions, and the profound relationship between consciousness and humanity's forgotten origins. A bestselling author, documentary filmmaker, and internationally respected lecturer, Freddy has spent more than two decades traveling the globe to investigate temples, pyramids, megalithic monuments, crop circles,…
S9 · E73 · 29 Jul 2026 · 1 hr 6 min
Your Fingerprints Reveal Your Life Purpose with Brent Bruning
Can Your Fingerprints Reveal Your Life Purpose? Brent Bruning on Hand Analysis, Human Potential, Nervous System Patterns & Longevity What if the roadmap to your personality, purpose, and greatest potential has been with you since before you were born—literally at your fingertips? In this fascinating episode, we sit down with Brent Bruning , Master Hand Analyst, author, speaker, and founder of The Power In Your Hands , to explore the remarkable world of hand analysis, fingerprints, nervous system patterns, human behavior, and personal transformation. After analyzing more than 26,000 hands…
S9 · E72 · 22 Jul 2026 · 1 hr 10 min
How to Fix Your Brain with Dr. Tom O'Bryan
How to Fix Your Brain Before It's Too Late - Dr. Tom O'Bryan on Inflammation, Autoimmunity, Gut Health & Cognitive Decline What if memory loss, brain fog, and cognitive decline aren't simply part of aging—but warning signs of inflammation that can be identified and addressed years before disease develops? In this thought-provoking episode, we sit down with Dr. Tom O'Bryan , internationally recognized functional medicine expert, bestselling author of You Can Fix Your Brain and The Autoimmune Fix , and one of the world's leading authorities on predictive autoimmunity. Dr. O'Bryan has spent…
S9 · E71 · 14 Jul 2026 · 1 hr 6 min
Psi Games, Human Potential, Consciousness & Mental Performance with Hakim Isler
What happens when elite military training, ancient warrior traditions, consciousness research, and cutting-edge human performance collide? In this fascinating episode of The Biohacking Standards Podcast, we sit down with Hakim Isler —founder of Psi Games , former U.S. Army Special Operations instructor, martial artist, and one of the world's leading voices exploring the intersection of mental performance, intuition, and human potential. Hakim shares his extraordinary journey from military service to becoming a pioneer in consciousness exploration, discussing how focused intention,…
S9 · E70 · 8 Jul 2026 · 56 min
The Ultimate Guide to Sauna and Red Light Therapy for Longevity with Dr. Rachelle Reed
What if one of the most powerful tools for improving health, recovery, longevity, and cellular performance isn't a supplement or medication—but heat? In this episode, we sit down with heat therapy and wellness expert Dr. Rachelle Reed to explore the science behind sauna therapy, red light therapy, photobiomodulation, heat exposure, recovery optimization, inflammation reduction, mitochondrial health, and healthy aging . Dr. Reed explains how strategic heat and light exposure can influence the body's natural healing mechanisms, support energy production, improve circulation, enhance recovery,…
S9 · E69 · 24 Jun 2026 · 35 min
Consciousness and the Power Within with Marina Jacoby
In this fascinating conversation, Marina Jacobi joins us to explore the future of human consciousness, spiritual awakening, multidimensional reality, ascension, and humanity's next stage of evolution. Drawing from years of research, personal experiences, and her unique perspective on consciousness, Marina shares her insights into how humanity is undergoing a profound transformation that is changing the way we understand reality, energy, intuition, and our connection to the universe. Topics discussed include: • The evolution of human consciousness • Ascension and higher-dimensional awareness…
S9 · E68 · 17 Jun 2026 · 1 hr 1 min
Avi Loeb on Interstellar Objects, ET Intelligence, Consciousness & Humanity’s Future
Avi Loeb on Interstellar Objects, Extraterrestrial Intelligence, Consciousness & Humanity’s Future | The Biohacking Standards What if the greatest discovery in human history isn't a new technology—but proof that we are not alone? In this fascinating episode of The Biohacking Standards , host [Your Name] sits down with renowned astrophysicist, bestselling author, and Harvard professor Dr. Avi Loeb to explore one of the most profound questions humanity has ever asked: Are we alone in the universe? Dr. Loeb has become one of the world's leading voices on the search for extraterrestrial…
S9 · E67 · 9 Jun 2026 · 58 min
Disclosure with Gaia's "UFOElder" Josh Golembeske
Disclosure, Consciousness & the Future of Humanity | UFOElder (Josh Golembeske) on The Biohacking Standards What happens when the worlds of UFO disclosure, consciousness, spirituality, human potential, and biohacking begin to converge? In this thought-provoking episode of The Biohacking Standards , Ashley Grace sits down with Josh Golembeske , better known online as UFOElder , for a deep exploration into one of the most fascinating conversations of our time: Disclosure . Together, they examine the growing movement surrounding UFOs, UAPs (Unidentified Anomalous Phenomena), government…
S8 · E66 · 17 Apr 2026 · 1 hr 3 min
The Hidden Drivers of Aging with Gary Brecka
This is the man who can look at your bloodwork and tell you how long you’ll live. Gary Brecka is a human biologist known for predicting lifespan—and helping people change it. His work has gone viral for a reason: it challenges everything we think we know about health. In this episode of ASHLEYon, we explore the deeper systems that govern your body—energy, communication, and biological efficiency—and how optimizing them can completely change how you feel and perform.
S8 · E65 · 31 Mar 2026 · 1 hr 13 min
4th Dimension Consciousness with Aaron Abke
The conversation covers the introduction to 4D University, evolving from a fundamental Christian upbringing, revelation and awakening, Jesus' true message, and the evolution of consciousness. The conversation delves into the law of one, the nature of consciousness, and density levels. It explores the body's adaptation to consciousness, longevity, spiritual evolution, overcoming negativity, and the concept of loving relationships as a framework for alignment with fourth density consciousness. Takeaways Questioning religious upbringing Revelation and awakening to new beliefs The Law of One and…
S8 · E64 · 9 Mar 2026 · 1 hr 11 min
The Light Within Us All with Gregg Braden
Today's guest is the visionary Gregg Braden - renowned author, scientist, and truth seeker - whose work uncovers the hidden links between biology, spirituality and our cosmic potential. In this profound dialogue, Gregg and Ashley explore: 🔹 The “spark” within every human being — and what it truly means 🔹 How our DNA functions like a fractal antenna for coherence and quantum communication 🔹 Why ancient traditions preserved knowledge of our divine potential 🔹 The implications of transhumanism and the future of human consciousness 🔹 And much more… The future of humanity is not about outsourcing…
S8 · E63 · 28 Jan 2026 · 38 min
An Intro to Quantum Physics & Spirituality with Dr. Theresa Bullard - Part 2
Dr. Theresa Bullard is a Ph.D. physicist, international speaker, and consciousness teacher who bridges modern science with ancient wisdom traditions. She is best known as the host of Mystery Teachings on Gaia TV, where she explores topics such as quantum physics, sacred geometry, spiritual alchemy, and human potential. With a doctorate in physics from the University of Washington, Dr. Bullard translates complex scientific and esoteric concepts into practical insights for personal and collective transformation. This is part 2 of an introductory conversation with Dr. Bullard.
S8 · E62 · 27 Jan 2026 · 33 min
An Intro to Quantum Physics & Spirituality with Dr. Theresa Bullard - Part 1
Dr. Theresa Bullard is a Ph.D. physicist, international speaker, and consciousness teacher who bridges modern science with ancient wisdom traditions. She is best known as the host of Mystery Teachings on Gaia TV, where she explores topics such as quantum physics, sacred geometry, spiritual alchemy, and human potential. With a doctorate in physics from the University of Washington, Dr. Bullard translates complex scientific and esoteric concepts into practical insights for personal and collective transformation. This is part 1 of an introductory conversation with Dr. Bullard.
S7 · E61 · 13 Aug 2025 · 1 hr 9 min
The Editing of the Bible with Dr. Stephen Pidgeon
In this thought-provoking episode, Dr. Stephen Pidgeon—attorney, theologian, and editor of the Cepher Bible—joins us to unpack the complex history of how the Bible was edited, redacted, and shaped over centuries. We explore the political forces, religious councils, and cultural agendas that influenced what texts were included—and excluded—from the canon. Dr. Pidgeon dives deep into original languages, lost books, and the implications of translation decisions that continue to impact modern theology. Whether you’re a scholar, seeker, or skeptic, this conversation challenges conventional…
S7 · E60 · 6 Aug 2025 · 49 min
The Life and Times of Leigh Taylor-Young with LTY
In this heartfelt and expansive conversation, we explore the remarkable life of Leigh Taylor-Young—Emmy-winning actress, spiritual teacher, and humanitarian. From her early rise in Hollywood with breakout roles in Peyton Place and Soylent Green , to her profound spiritual journey with the Movement of Spiritual Inner Awareness (MSIA), Leigh shares stories from a life lived on both the screen and the soul’s path. We discuss the evolution of her career, her commitment to inner growth, and how she has gracefully bridged the worlds of creativity, consciousness, and service. This episode offers an…
S7 · E59 · 30 Jul 2025 · 1 hr 3 min
The Movement of Spiritual Inner Awareness with John Morton & Leigh Taylor Young
In this illuminating episode, we sit down with John Morton, Spiritual Director of The Movement of Spiritual Inner Awareness (MSIA), and his wife Leigh Taylor Young to explore the principles of soul transcendence, inner peace, and divine connection. John and Leigh share insights into MSIA’s core teachings, the role of the Mystical Traveler, and how spiritual awareness can be cultivated through practical, loving service and inner attunement. We discuss the movement’s origins, its evolution, and how seekers can experience a direct and personal relationship with Spirit. This episode offers a…
S7 · E58 · 23 Jul 2025 · 1 hr 8 min
The Discovery of Noah's Ark with Andrew Jones
In this episode, we dive into the geological and technological foundations behind the discovery of Noah's Ark with Noah’s Ark Scans researcher Andrew Jones. From the mineral composition of the ancient site to the latest in scanning and vibrational imaging technology, Andrew walks us through the historical timeline and the scientific methods that prove the discovery of the ancient Ark. We explore how cutting-edge tools are being used to validate this ancient shipwreck and decode the energetic properties embedded in one of Earth's most mysterious legends. If you're interested in the…
S6 · E57 · 28 May 2025 · 51 min
Restoring More Feminine Balance in Society with Siobhan Maguire (Part 2)
Siobhan again joins the show - this time to discuss her perspectives on Margaret Starbird's work and the "Search for the Holy Grail" episode. The theme of restoring more feminine balance to society is a hot topic and seems to be triangulating often in various areas of my life. So it only made since to have Siobhan join to share her perspective on Margaret's work. Enjoy the show! Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better Disclaimer: This post contains affiliate links. If you make a purchase, I may…
S6 · E56 · 7 May 2025 · 1 hr 5 min
Restoring More Feminine Balance in Society with Siobhan Maguire (Part 1)
Siobhan Maguire returns to the show to discuss her work which is helping bring about more of a balance between the masculine and feminine aspects of our world. We discuss twin flames and how we can all shed the vices and bring in the virtues in order to help restore more feminine balance in our male dominated society which has existed since the fall of the Goddesses from the time of Atlantis. All we need to do is to stay in our Hearts, have Faith and Surrender! Code ASHLEY10 Saves 10% at Igniton.com Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work…
S6 · E55 · 30 Apr 2025 · 1 hr 2 min
The Importance of Detaching for Ascension with Guy Needler
Guy Needler returns to the show to discuss that while mass ascension efforts may have stalled, we are each in charge of our own purification - and thus can impact our society in mass by learning to detach from our material world. As Guy says, it's an internal fight, not an external one, and all religions are going to the same place.

About The Biohacking Standards

The Biohacking Standards is a English health podcast from Ashley Grace. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Ashley Grace
Language: English
Category: Health
New episodes: Weekly
Typical length: 1 hr 4 min
Latest episode: 13 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1543331870
Rights: 2026 Ashley Grace

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