The Coaches Car Ride Home

Latest episode

16 Apr 2026 · 26 min

Episode 9 - The Coaches Car Ride Home

Episode 9 of The Coaches Car Ride Home dives into a topic every athlete hears about, but not everyone truly understands: recovery. In this episode, we break down why recovery is just as important as training, especially in today’s world where sports have become a year round grind. We talk about the real impact of sleep on performance, why stretching and proper warm ups and cool downs matter more than most athletes think, and how tools like icing and foam rolling can help your body stay ready...

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Earlier episodes 8 most recent

1. 

   S1 · E8 · 1 Apr 2026 · 40 min

   Episode 8 - The Coaches Car Ride Home

   Welcome back to The Coaches Car Ride Home! On this episode we are joined by our friend and Coach Lauren's former teammate Taylor! She has been in the college recruiting world for the last 7 years and has so much insight to share with you all. Join us for this fun Q&A session as Taylor drops all the recruiting tea! See you all in Chicago! Email us at : [email protected]

2. 

   26 Mar 2026 · 36 min

   Episode 7 - The Coaches Car Ride Home

   We are so excited to be back after a week off! This episode dives into the importance of a strong warm up, what it takes to make a standout athlete and the importance of praise. Be sure to follow us along and comment below any topics you'd like to hear!

3. 

   S1 · E6 · 12 Mar 2026 · 43 min

   Episode 6 - The Coaches Car Ride Home

   Welcome to The Coach’s Car Ride Home ! In this episode of The Coach’s Car Ride Home, my dad and I talk about the rules of the game and some tips for understanding the sport better. Whether you're new to volleyball or already love the game, this is a fun conversation about one of the most exciting sports out there. Subscribe for more car ride conversations and comment topics below of what you want to hear about.

4. 

   S1 · E5 · 5 Mar 2026 · 33 min

   Episode 5 - The Coaches Car Ride Home

   In this episode the coaches discuss positions and what it takes to play each one. How to decide where to play, what's required and how not to get stuck in a position. Also the coaches are joined by John Brodner, former club director and parent of 2 D1 college players.

5. 

   S1 · E4 · 25 Feb 2026 · 47 min

   Episode 4 - The Coaches Car Ride Home

   On this episode of the Coaches Car Ride Home, Coach Lauren and Coach Paul describe what a Qualifier Tournament is and why they are important. They discuss the structure of the tournament and the reason why teams want to do well at them. On the "Coaches Clipboard" this week your coaches teach you all about serve receive rotations! Tune in next week for an interview with our old club director on recruiting and what its really like being a parent who is also involved behind the scenes.&nb...

6. 

   S1 · E3 · 19 Feb 2026 · 45 min

   The Coaches Car Ride Home: Episode 3

   This week we hit record on the way home from a tournament and let you in on what the coach’s car ride home actually sounds like. In this episode, we talk through tough losses and what goes through a coach’s mind during post lost huddles. We unpack how we make adjustments when injuries happen and how to handle it as a player. We also break down how we decide where to serve, and what we’re looking for strategically. We capture the importance of grit and determination to finish close games or m...

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