Just Pick One Habit This Week

More from The Compounding Mindset with Ashdin Doctor All episodes →

1. 

   E43 · 17 Feb 2026 · 21 min

   Why Starting Feels Impossible; And How to Break the Inertia

   Why does starting feel so hard- whether it’s working out, recovering from an injury, or investing your money? In this episode, Ashdin Doctor and Paridhi Doshi explore the idea of inertia, the invisible force that keeps us stuck at the beginning and how small, consistent actions create momentum that compounds over time. Using powerful stories like the bullet train, injury rehabilitation, habit tracking, and SIP investing, they explain why progress often feels invisible in the early days and why that’s exactly when most people give up. In this episode, we talk about: Why the start…

2. 

   S1 · E42 · 22 Jan 2026 · 24 min

   The Power of Tiny Wins and Small, Consistent Habits.

   What if winning didn’t mean big achievements, But small victories you repeat every day? In this episode, Ashdin Doctor and Paridhi Doshi explain why tiny, consistent habits matter more than dramatic goals in fitness, health, and investing. From not hitting snooze to wearing your walking shoes to starting a small SIP, this conversation shows how discipline builds through simple routines that stack over time. In this episode, we talk about: Why consistency beats motivation every time How to feel like a “winner” every single day The power of habit stacking Why starting small…

3. 

   S1 · E41 · 5 Jan 2026 · 22 min

   The 75-Day Challenge: Life-Changing or Burnout in Disguise? | The Compounding Mindset

   We are in an era defined by 'hard' challenges. These include the 60-day, 75-day, and 90-day hard challenges. However, it is important to consider whether these challenges create lasting change. In this episode, Ashdin Doctor and Paridhi Doshi discuss why most 'hard' challenges fail and explain how these ideas can be adapted to build sustainable financial habits. In this conversation, we explore: Why challenges work, and where they break down. The difference between discipline and punishment What a 75-day financial challenge could actually look like How small habit changes rewire spending…

4. 

   S1 · E40 · 11 Dec 2025 · 20 min

   The Best Thing I Did... Without Realizing It

   Why do some people stay consistent- at the gym, with their food, with their savings, while others struggle endlessly? In this episode, we explore how accidental habits, small decisions and low-friction systems shape your identity, your fitness, and even your finances over time. You’ll learn: Why motivation is unreliable (and often the problem, not the solution) How your environment can automatically improve your habits The power of “outsourced habits”, from workouts to savings How SIPs, routines, and pre-planned decisions build long-term wealth Why tiny, consistent actions…

5. 

   S1 · E39 · 11 Nov 2025 · 22 min

   Everyone’s Tracking 10K Steps- But Is That the Point?

   We live in a world obsessed with numbers- steps, calories, hours of sleep, portfolio returns, and likes. But what if the secret to true progress isn’t about how much, but how well? In this episode of The Compounding Mindset, Ashdin Doctor and Paridhi Doshi dive deep into the obsession with tracking and metrics- from fitness trackers to mutual funds, and explore why quality always trumps quantity. They reveal how tuning into intuition and focusing on the right data can change not just your workouts or your investments, but your entire way of living. Learn why compounding consistency…

6. 

   S1 · E37 · 9 Nov 2025 · 23 min

   Why Doing Nothing Can Be the Best Thing You Do

   We often believe that more effort equals more growth. But what if the secret to compounding your gains, in your finances, your fitness, and your daily life—is simply to rest? In this episode, we unpack "The Compounding Mindset" behind taking scheduled breaks, drawing parallels between not tinkering with your investments and not overtraining your body. We discuss:-Why the most gains in working out happen at 80% effort. -The danger of the "hustle, hustle, hustle" culture and why people are burning out. -How constantly checking your investments is like picking up a planted seed—it…

7. 

   S1 · E36 · 6 Nov 2025 · 24 min

   Saying No Can Actually Help You Grow

   In this episode of The Compounding Mindset brought to you by Axis Mutual Fund, Ashdin Doctor and Paridhi Doshi explore one of the most underestimated habits of growth, the power of saying “no.” From setting personal boundaries to filtering financial advice, they break down how every “no” you say today compounds into greater focus, clarity, and long-term rewards in life and in investing. Tune in to learn: How saying no is actually saying yes to yourself The link between personal boundaries and self-worth Why short-term gains can distract you from long-term growth The…

8. 

   S1 · E35 · 13 Oct 2025 · 29 min

   The Habit I Wish I Started 10 Years Ago | The Compounding Mindset | Axis Mutual Fund

   Welcome to The Compounding Mindset Podcast- Episode 35. With our resident Habit Coach, Ashdin Doctor, and Movement and Fitness Coach, Paridhi Doshi- brought to you by Axis Mutual Fund. In this episode, we explore the cost of waiting, those habits we wish we had started ten years ago, and how delay compounds just like missed investments. Through relatable stories and actionable insights, the hosts unpack how small, consistent actions create massive impact over time. Because whether it’s stretching daily or starting your first SIP, the principle is the same: consistency compounds. Key…

9. 

   S1 · E34 · 19 May 2025 · 6 min

   Wake up! Grow your Finances!

   The best of world’s personalities from the lands of sports, entertainment, art and business have always adhered to the basic rule of starting at the right time, and with a planned and well thought out strategy. The same applies to your finances. If you have not started investing, start today because the earlier you start, the better your possibilities for compounding wealth as you grow older. On this episode of the compounding mindset podcast Ashdin shares how time is actually and ally if worked with, hand in hand and how timely investing can change your life forever! Follow Axis MF on…

10. 

    S1 · E33 · 5 May 2025 · 6 min

    How to be a Master Investor?

    What does it take to be a successful investor? What if there could be an ideal formula to financial success? The Principles to a strong portfolio are laid in everyday habits, patience and consistency. In this episode of the Compounding Mindset Podcast, Ashdin shares the the ultimate formula for financial success in the investor market. Tune in now, and start your master investor journey today! Follow Axis MF on Social Media Instagram: Axis Mutual Fund (@axis_mf) • Instagram photos and videos X (Formerly Twitter): Axis Mutual Fund (@AxisMutualFund) / X Facebook: (20+) Facebook Website:…