Skip to content
Melo Podcasts Home
CategoriesLanguagesFollowing

Podcast · Health

The Compounding Mindset with Ashdin Doctor

by IVM Podcasts · English · Health

Our daily habits define the quality of life we lead. Whether it’s what we eat or how we sleep, it all adds up! More good habits lead to more good results. More bad habits lead to bad ones. That’s the power of compounding. Presenting The Compounding Mindset by Axis Mutual Fund, where we practical ins

WhatsApp (opens WhatsApp)
New episodes
Every two weeks
Typical length
20 min
Latest
19 Jun 2026
Language
English

Latest episode

19 Jun 2026 · 20 min

All At Once vs Just Enough: The Smarter Way to Build Wealth

We all want faster results.In fitness. In money. In life. But the truth? The things that truly last are built slowly. In this conversation, Ashdin Doctor and Paridhi Doshi reveal a powerful idea - why patience and systems outperform motivation and intensity. Because motivation fades and moods change. But systems - they keep working. T hrough relatable examples from fitness and investing, they show how small, consistent actions, done over time, quietly create massive outcomes. Here’s what you’ll take away from this episode: Why chasing multiple goals at once often backfires The…

Earlier episodes 29 most recent

  1. S1 · E48 · 9 Jun 2026 · 29 min

    Why Comparison Is Costing You More Than You Think

    We compare everything. Our careers, salaries, investments, fitness goals, lifestyles, even our progress. But what if comparison isn't motivating you? What if it's quietly sabotaging your growth? In this episode of The Compounding Mindset, Ashdin Doctor and Paridhi Doshi unpack the hidden costs of comparison and how it affects the decisions we make in fitness, finance and everyday life. From chasing social media trends and fitness goals that aren't really ours, to making emotional spending and investing decisions driven by FOMO, they explore why comparison often pulls us away from what truly…

  2. S1 · E47 · 15 Apr 2026 · 24 min

    The Hidden Cost of Multitasking

    We all think we’re good at multitasking. Answering emails during calls. Scrolling while eating. Switching between funds and market news. But what if multitasking isn’t productivity, it’s just distraction? In this episode, Ashdin Doctor and Paridhi Doshi break down the hidden cost of multitasking, from cognitive switching costs in the brain to financial switching costs in investing. In this episode, we explore: Why the brain isn’t wired for multitasking The difference between multitasking and task-switching How switching burns mental energy Why busy doesn’t mean…

  3. S1 · E46 · 30 Mar 2026 · 24 min

    The Choices That Quietly Shape Your Wealth

    Most of your life is running on autopilot. From the way you eat… to the way you spend… to the way you think about money… In this episode, Ashdin Doctor and Paridhi Doshi explore default habits — the unconscious systems we inherit from our parents, environment, and routines — and how they quietly shape our health and wealth. They break down how awareness turns victims into decision-makers, and how shifting from default → conscious → automated creates long-term compounding results. In this episode, we discuss: The money habits we inherit without…

  4. S1 · E45 · 17 Mar 2026 · 24 min

    I Tried the 5 AM Routine — Here’s What Actually Changed

    Is waking up at 5 AM really the secret to success, or are we chasing a trend that doesn’t fit everyone? In this episode, we rethink the myth that “early rising = achievement” and unpack what actually changed after trying the 5 AM routine for a few weeks. From the initial excitement to the reality of sleep cycles, energy dips, and sustainability, this is a deeper look at performance beyond the clock. You’ll learn: What really happens when you adopt a 5 AM routine The difference between productivity and sustainability Finding your investing rhythm is like finding your…

  5. E44 · 12 Mar 2026 · 23 min

    Shortcuts Don’t Compound: The Truth About 21-Day Transformations

    Does it really take 21 days to build a habit? In this episode, Ashdin Doctor and Paridhi Doshi break down the popular “21-day habit rule”, where it came from, why it’s misleading, and what actually creates lasting change. From fitness transformations to SIP investments, they explore why short timelines, shortcuts, and quick fixes rarely lead to sustainable growth — and how patience, identity shifts, and consistency create real compounding results. In this episode, we discuss: The real origin of the 21-day myth Why short-term challenges often fail long-term The danger…

About The Compounding Mindset with Ashdin Doctor

Our daily habits define the quality of life we lead. Whether it’s what we eat or how we sleep, it all adds up! More good habits lead to more good results. More bad habits lead to bad ones. That’s the power of compounding. Presenting The Compounding Mindset by Axis Mutual Fund, where we practical insights and actionable tips to help you build positive habits that stick. And how these can drastically change how we manage our money! Join host Ashdin Doctor on a journey of self-discovery, productivity, and wellness. Tune in as we explore the magic of compounding, from diets to dividends. Let’s heal our bodies and bank accounts together

The Compounding Mindset with Ashdin Doctor is a English health podcast from IVM Podcasts. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher
IVM Podcasts
Language
English
Category
Health
New episodes
Every two weeks
Typical length
20 min
Latest episode
19 Jun 2026
Feed
RSS — paste into any podcast app

More from IVM Podcasts 6

More English health 6

Take it with you

The Melo app keeps playing with the screen off, works in the car and on your watch, wakes you to your station, and browses the whole catalogue offline. Free, no ads, no account.

Get it on Google Play