Podcast · Devotional & Spiritual
by Daily Dharma Podcast · English · Devotional & Spiritual
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed
12 Oct 2026 · 12 minNew
In this episode, we reflect on what it means to seek harmony in what often feels like a very divided world. Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you. Thank you for being here. May you be well, safe and peaceful.
S1 · E290 · 5 Oct 2026 · 12 min
Anxiety about the future is normal. But the question remains - how do we face it with wisdom? We reflect on this during today's episode. My set-up has changed but I hope the audio remains ok! If you have feedback about my audio or the podcast in general, please let me know - email me at [email protected] Thank you for being here. May you be well, happy and peaceful.
S1 · E289 · 29 Sep 2026 · 13 min
In this episode, we talk about why cultivating a generous heart is deeply beneficial to ourselves. Have any thoughts or questions you would like to share? Email me at [email protected] - I would love to hear from you. Apologies again for a late upload. I will be switching the upload schedule to make sure our next episode will be up on Sunday this week. Thank you to everyone for being here. Take care and be well.
S1 · E288 · 21 Sep 2026 · 11 min
In this episode, we reflect on why the act of simply being present for another person or ourselves, is a deeply powerful and moving spiritual experience. Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you. Apologies for a late upload - take care and be well everyone!
S1 · E287 · 14 Sep 2026 · 12 min
In this episode, we reflect on how spiritual practice often evolves due to and not despite of, the natural community we are in. Questions or thoughts you would like to share? I would love to hear them. Email me anytime at [email protected] Take care and be well.
S1 · E286 · 7 Sep 2026 · 13 min
In this episode, we reflect on why it's so hard to simply be present, and what it means to finally be able to do so. Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.
S1 · E285 · 31 Aug 2026 · 12 min
In this episode, we reflect on why time is often an important element of development acceptance, in ourselves and with other people. Questions or thoughts you would like to share? I would love to hear from you. Email me at [email protected]
S1 · E284 · 24 Aug 2026 · 13 min
In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected. Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at [email protected]
S1 · E283 · 17 Aug 2026 · 12 min
In this episode, we reflect on what it means to reframe our identity and what it looks like in practice. Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.
S1 · E282 · 10 Aug 2026 · 13 min
In today's episode, we reflect on what it means to light up the path - for ourselves and those around us. Thoughts and questions you would like to share? Email me anytime at [email protected] - I would love to hear from you. Apologies for this week's late upload - thank you for being here! Next week will resume regular upload on Sunday.
S1 · E281 · 3 Aug 2026 · 13 min
In this episode, we reflect on what it means to grasp the right lesson - the big picture insight on life's challenging situations. Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.
S1 · E280 · 29 Jul 2026 · 11 min
In this episode, we reflect on the importance of looking at the present from the other side. Apologies for the late upload and scratchy voice due to the sore throat! Thank you to everyone who listens in and writes in - if you have any episode requests, thoughts or questions you would like to share, please email me anytime at [email protected]
S1 · E279 · 20 Jul 2026 · 13 min
In this episode, we reflect on how small moments of love and care from others and ourselves serve as a form of silent protection throughout our lives. Thank you to everyone who has written in - I truly appreciate it! If you have any episode requests, thoughts or questions you would like to share, please email me anytime at [email protected] - I would love to hear from you.
S1 · E278 · 13 Jul 2026 · 12 min
In this episode, we talk about the importance of having moments of lightness and humor, especially when we are struggling. Thank you to everyone who tuned into Wednesday's special episode! If you have any requests, questions or thoughts you would like to share, email me anytime at [email protected] - I would love to hear from you.
S1 · E277 · 9 Jul 2026 · 14 min
Today's special episode reflects on chronic illness through the lens of an original story about a mighty tree. Thank you to Wendy for requesting this episode. This one is for you, and for everyone who is facing chronic illness, supporting a loved one through chronic illness or contemplating it in their life. We will be back with a new episode this Sunday. Wishing you a beautiful, safe and joyful week ahead.
S1 · E276 · 6 Jul 2026 · 14 min
In this episode, we reflect on how we can learn to acknowledge and lift our inner burdens, little by little. This Wednesday, there will also be a special episode reflecting on the topic of chronic illness, dedicated to podcast listener Wendy. Thank you for suggesting this topic for the podcast, Wendy! If you have any episode requests or questions you would like to share, email me any time at [email protected] - I would love to hear from you. Thank you so much to everyone who ...
S1 · E275 · 30 Jun 2026 · 12 min
In today's episode, we talk about the importance of taking a different perspective - changing the story - in order to experience growth in how we see others and the world around us. Stories, questions, thoughts or episode suggestions you would like to share? Email me anytime at [email protected] - I would love to hear from you. --- This episode is a re-upload of last Sunday's episode due to a technical issue! Hoping that this upload will go more smoothly than the last. Thank you ev...
S1 · E273 · 22 Jun 2026 · 12 min
In this episode, we talk about why our needs are always shifting and why it's important to stay open to the process of change. Stories, thoughts or questions you would like to share? Email me anytime at [email protected] - I would love to hear from you!
S1 · E272 · 17 Jun 2026 · 6 min
Hello everyone! For this week, we have a special treat - a listener story, submitted by Sarah. Thank you Sarah for sharing this beautiful, real-life story with me and our podcast community! I truly enjoyed reading this story and feel grateful to share it with everyone.
S1 · E271 · 15 Jun 2026 · 13 min
In this episode, we will be reflecting on what we're carrying with us, whether it's the past, present or future, and how we can decide what to do with these elements every day. Questions, stories or thoughts you would like to share? Email me any time at [email protected] - I would love to hear from you.
S1 · E270 · 8 Jun 2026 · 12 min
In this episode, we reflect on the shadow self - what it is, and why it's important to accept as a part of our greater self. Questions or thoughts you would like to share? Email me anytime at [email protected]
S1 · E269 · 1 Jun 2026 · 12 min
In this episode, we reflect on the deeper impact of how our perspective on other people affects how we view ourselves. Thoughts or questions you would like to share? Email me anytime at [email protected] - I would love to hear from you.
S1 · E268 · 25 May 2026 · 11 min
In this episode, we reflect on the pivotal importance of rest, and how rest is what enables us to listen, learn and develop spiritually. Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you. Thank you for being here - take care and be well!
S1 · E267 · 19 May 2026 · 12 min
In this episode, we reflect on how the nature of things can help put into perspective the patterns of behavior we observe in others. Apologies for the late upload and thank you for bearing with the audio of the two travelling episodes! Questions or thoughts? Email me at [email protected] - I would love to hear from you.
S1 · E266 · 11 May 2026 · 13 min
In the final travelling episode of the month, we reflect on how different experiences shape our perception and how we can learn from them. Thoughts or questions you would like to share? Email me anytime at [email protected] Thank you for being here and apologies for the audio quality while traveling.
S1 · E265 · 4 May 2026 · 12 min
In this episode, we reflect on the importance of examining our inner voices and evolving them to be more empowering. Apologies for the change in audio as I am travelling - thank you for listening despite this change! Any questions or thoughts you would like to share? Email me anytime at [email protected] Take care and be well!
S1 · E264 · 27 Apr 2026 · 12 min
Today, we talk about the unexpected joy of finding community in unlikely places as well as the importance of appreciating the community we have. Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.
S1 · E263 · 20 Apr 2026 · 12 min
In this episode, we talk about how life feels when our sense of spirit is missing and the simple ways in which we can connect and strengthen our inner spirit every day. Thoughts or questions you would like to share? Email me anytime at [email protected] - I would love to hear from you. Thank you for joining me - take care and be well!
S1 · E262 · 13 Apr 2026 · 12 min
In today's episode, we talk about how we can move from rumination to realization, when reflecting on the painful experiences we've had in the past. Thoughts or questions you would like to share? Email me anytime at [email protected] - I would love to hear from you. Thank you for being here - take care and be well!
S1 · E261 · 6 Apr 2026 · 12 min
In this episode, we talk about what it means to be stuck and how we can gradually, slowly and gently, become unstuck, opening the way towards healing and growth. Thank you for being here. If you have any questions or thoughts you would like to share, please email me anytime at [email protected] - I would love to hear from you. Take care and be well!
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed
The Daily Dharma is a English devotional & spiritual podcast from Daily Dharma Podcast. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.
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