91% of Horses Have This Hidden Back Problem - Simon Cocozza

More from The Elevated Equestrian All episodes →

1. 

   27 Jul 2026 · 1 hr 17 min

   The Hidden Cause of Chronic Lameness — Dr. Karen Gellman

   Why does your horse stand crooked — and what is it costing him? In this episode, Dr. Karen Gellman, veterinarian and research scientist behind Postural Rehabilitation, explains how neutral posture is the foundation of soundness, and why the most common lamenesses we treat trace back to a horse who simply can't stand up square. We cover the three factors driving abnormal compensatory posture — the hooves, the teeth, and the upper cervical spine — and why fixing only one of them means the horse reverts within weeks. Dr. Gellman breaks down how the TMJ is hardwired into postural control, why an…

2. 

   20 Jul 2026 · 56 min

   What the World's Best Farriers Know About Keeping Horses Sound - Harry Spinks

   What does it take to keep the world's top horses sound — and what can everyday horse owners learn from it? In this episode, I sit down with Harry Spinks, a UK-based farrier who shoes everything from family ponies to international competition horses and served on the IOC farrier team at the Tokyo Olympics. Harry breaks down why the average hoof visibly grows out of balance in just three and a half weeks, why so many front end lamenesses actually start in the hind end, and what a truly healthy foot should look like. We dig into the barefoot debate with refreshing honesty, why your farrier,…

3. 

   13 Jul 2026 · 1 hr 4 min

   The Hidden Reason 97% of Horses Carry Trauma - Mandy McConechy

   What if your horse's mystery lameness, spooky behavior, or separation anxiety isn't a training problem — but stored trauma? In this episode, I sit down with Mandy McConechy, founder of The Neural Shift Method, to explore how the nervous system holds onto physical and emotional trauma in both horses and riders — and how releasing it at the root cause can change everything. Mandy is a former intermediate-level eventer whose career ended in burnout and chronic pain. After being told she'd have to live with a herniated disc, she discovered how suppressed emotions were physically reshaping her…

4. 

   22 Jun 2026 · 45 min

   RERELEASE: Why Your Horse Isn’t Building Topline (And What Actually Works!) — Jec Ballou

   In this episode of The Elevated Equestrian Podcast, host Samantha Baer sits down with equine conditioning expert and best-selling author Jec Ballou for a deep dive into training horses for longevity and soundness. Drawing on her background in equine exercise physiology and classical dressage, Jec breaks down why fitness is protective — and why pulling your horse out of work the moment something goes wrong often does more harm than good. You'll learn the difference between the small postural muscles that stabilize your horse and the big gymnastic muscles that tend to take over, how to make…

5. 

   15 Jun 2026 · 55 min

   The Science of Why You Ride the Way You Do — Suzanne Galdun

   Follow The Elevated Equestrian so you never miss an episode—and if this one shifts something for you, share it with a riding friend who needs to hear it. What if the way you ride—your busy hands, your collapsing core, the leg that just won't stay quiet—isn't a habit you need to drill away, but a pattern your body has been building for decades? In this episode, I sit down with rider biomechanics coach Suzanne Galdun, one of only a handful of people in the world certified at her level in Mary Wanless's Ride With Your Mind method. We get deep into the physics, anatomy, and neuroscience of how…

6. 

   1 Jun 2026 · 1 hr 5 min

   The Signs Your Saddle Doesn't Fit (That Look Like Something Else) - Julia Alebrand

   That "training problem" might not be a training problem at all. In this episode, Samantha Baer sits down with Julia Alebrand, a certified equine and saddle ergonomist with Saddle Fit 4 Life, to unpack how saddle fit issues hide in plain sight — masquerading as behavioral quirks, performance plateaus, ulcers, or "just how my horse goes." Julia explains why saddle fit is never a one-time event (your horse's back changes with season, training, nutrition, and age), how to read the behavioral cues your horse is already giving you, and the self-checks every owner can do before they ride: wither…

7. 

   25 May 2026 · 1 hr 8 min

   The Neuroscience of a Calm Horse - Shawna Karrasch & Jessie Hillegas

   In this episode, Sam sits down with Shawna Karrasch — who spent a decade as a marine mammal trainer at SeaWorld before bringing positive reinforcement to Grand Prix show jumping at Beezie and John Madden's barn — along with trainer Jessie, who made the leap from traditional methods after one dangerous horse changed everything. Together they break down the science most riders were never taught: why pressure-and-release lights up the fight-or-flight system while positive reinforcement activates the "seeking system," how to build relaxation and self-regulation into every behavior, and why…

8. 

   18 May 2026 · 45 min

   Giving Horses Agency in Their Own Lives - Emmie Speckens

   In this conversation, Samantha Baer and Emmie Speckens, co-founder of Equithink dig into learning theory and positive reinforcement training, puzzle design and environmental enrichment, and why agency and choice are quietly some of the most important pieces of equine welfare. They talk through the difference between compliance and a true yes, how curiosity transforms not just enrichment time but ridden work and confidence under saddle, why mares absolutely do play (despite what you've been told), and what it looks like to build a "smart stable" where horses can turn on their own lights or…

9. 

   11 May 2026 · 1 hr 5 min

   Why Do the Same Issue Keep Coming Back? - Elisse Miki

   If your horse's back pain, lameness, or behavior issues keep coming back no matter what you try, this conversation is for you. Equine and human osteopath Elisse Miki of Equilibria Therapeutics joins Sam to unpack what osteopathy actually is — and why it's so much more than massage or fascial work. Elise breaks down why structure governs function, the science of spinal facilitation and how gut inflammation drives chronic back pain, why "tight" doesn't always mean "short," and why fluid flow is the foundation of healing. We also get into when to call an osteopath and the environmental shifts —…

10. 

    4 May 2026 · 52 min

    Rethinking Balance, Function, and the Thoracic Sling - Tara Osborne

    What if the way your horse stands in the cross-ties is telling you everything? What if the "good" horse in the show ring is actually the most dysfunctional one? Sam sits down with Tara Osborne of Long Drove Holistic Horse Training for a conversation that will change how you watch horses move. They cover Tara's assessment process for spotting compensation, the seesaw of front-to-back balance and why every horse she assesses has a balance problem, and why the thoracic sling is the linchpin connecting the back end to the front end. The conversation goes deep on hypermobility — the explosion of…