Podcast · Learning

The Embodied Relationship Experience

by John Wineland · English · Learning

Dive into the destiny-changing practices and principles of spiritual intimacy with renowned men’s work and Sacred Intimacy teacher, John Wineland, as he unpacks what makes relationships safe, sacred and truly devotional. Suspend what you have been taught about love and embark on a journey of nervous

Typical length: 1 hr
Language: English

Latest episode

1 hr 4 min

29. Taking Your Practice into your Relationship ft. Allan McGrath Isbell

“When somebody’s in a dysregulated moment, they’re not who you think they are — they’re like five years old. Would you try to argue it out with a five-year-old? Or would you just say, I’m so sorry?” - Allan McGrath Isbell “People spend fortunes on business training, marketing, mindset. But relationship is the place where most people suffer — and it’s the one thing they never actually train for.” - John Wineland Today on Embodied Relationship Experience: How to bring your spiritual and embodiment practice into everyday relationships Why nervous system regulation is the key to conflict…

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Earlier episodes 29 most recent

1 hr 21 min
28. Accessing The Power of Women's Embodiment ft. Kiana Reeves & Sarah Entrup
“The body keeps the memory, especially in places we don’t talk about.” - Kiana “Sovereignty begins when you stop making him responsible for your state.” - Sarah “If you cannot stay steady in the face of her freeze, you will either collapse or overpower. Neither creates trust.” - John Wineland Today on Embodied Relationship Experience: Why a woman can appear open while her body is still in freeze How trauma and memory live in the nervous system, including in sexual anatomy The difference between real responsiveness and delayed emotional processing Why centering your partner erodes sovereignty…
1 hr 31 min
27. The Path Forward for Men with Connor Beaton
“A man’s work begins with pain, with his own pain.” - Connor Beaton Today on Embodied Relationship Experience: - The importance of men’s work and brotherhood in shaping healthy masculine identity - Why emotional mastery matters more than money or status for men today - How shame, suppression, and unfelt pain shape modern masculinity - The loss of initiation and its impact on men’s identity and direction - Integrating anger, power, and sexual energy through shadow work - Nervous system practices that help men lead themselves and their relationships Connect with Connor: - Website: mantalks.com…
1 hr 8 min
26. Love, Money & Abundance Mindset with Garret Gunderson
“The way they operate with money is often a reflection of how they operate with love” - Garret Gunderson Today on Embodied Relationship Experience: The connection between money and love in relationships How our childhood experiences shape our financial beliefs The importance of having regular money conversations in relationships How different money personas can create conflict and how to navigate them Moving from scarcity to abundance mindset in financial matters How to navigate differing financial values in a partnership Connect with Garret: Instagram: @garretbgunderson Website:…
56 min
25. The Path to Feminine Bliss with Mama Gena
"Women don't need more safety. They need more connection to their own power." - Mama Gena Today on Embodied Relationship Experience: How pleasure can awaken power, intuition, and healing The difference between performing femininity and embodying it Why devotion is a discipline, not a reaction to being loved Reclaiming your erotic aliveness after grief, trauma, or burnout Creating safety from within through daily embodied practice Connect with Mama Gena: Website: https://mamagenas.com/ Instagram: @mamagena Connect with John: Instagram: @john_wineland Website: www.johnwineland.com The Art of…
42 min
24. Sound Healing as a Path to Embodied Love ft. Susy Markoe Schieffelin
“Sound is pure creative potential. It has the power to move energy, shift emotion, and deepen connection, just through vibration.” - Susy M. Schieffelin Today on The Embodied Relationship Experience: How to speak from your chakras (and why it matters) Toning practices for opening the heart and grounding the root The science behind sound healing, binaural beats & brainwave entrainment Sound as a relational practice in intimacy, sex & parenting Why humming might be the most underrated nervous system hack Connect with Susy: IG: @thecoppervessel Visit: https://www.thesoundhealersacademy.com/…
1 hr 20 min
23. On Becoming a Man ft. Jeddy Azuma
"Part of becoming a man is learning to father yourself with discipline, encouragement, and truth." – Jeddy Azuma Today on Embodied Relationship Experience: Why becoming a man is an ongoing process, not a single defining moment The importance of initiation and ritual in shedding outdated identities How fathering yourself creates confidence and inner stability The tension between external validation and inner truth How mature masculinity expresses love, purpose, and presence Connect with Jetty: Jetty Azuma’s platform: Rising Man Movement Follow Jetty on Instagram: @risingmanmovement |…
52 min
22. The Power of Containment
“There is no containment without nervous system regulation. You can’t hold your partner if you can’t hold yourself first.” - John Wineland
1 hr 8 min
21. Choose Them Everyday or Leave Them w/ Bryan Reeves
"Only when we can learn to see what is actually going on in the moment, we can truly begin to address and repair what keeps us from connecting deeply with our partners." Bryan Reeves
1 hr 27 min
20. Practicing the Three Stages of Intimacy and Self-Expression in Every Moment w/ Nina Lombardo
"The hardest moments in your relationship—the storms, the wounds, the messiness—are the exact moments that can create the deepest healing and growth." - Nina Lombardo
1 hr 7 min
19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana
"Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana
1 hr 39 min
18. Making Art of Your Wounds with Jess Magic & Jamie Elizabeth Thompson
“Collective healing is not just about one person feeling relieved while the other suffers; it involves mutual healing where both parties find resolution and peace.” Jamie Elizabeth Thompson
1 hr 5 min
17. The Path and Pitfalls of Masculine Practice with Michael Holt
“A conscious man is attuned to his past, conscious of his biases, and insightful about his perceptual distortions.” -Michael Holt
1 hr 3 min
16. Sacred Devotion to Your Partner’s Nervous System with Preston Smiles
"Every moment of patience, every moment of genuine understanding is an act of devotion to love." - Preston Smiles
1 hr 9 min
15. Sacred Dominance and Submission with Kimi Inch
“In dominant-sub roles, one person holds power and the other gives it up. Unlike simple dominance, erotic leadership is about guiding, influencing, and inspiring”.- Kimi Inch
50 min
14. The Beauty and Wisdom of Breakups
"Where is your value in relationships? Relationships will often end when there is not a deep exchange of value back and forth.".- John Wineland Today on Embodied Relationship Experience: Why do most relationships end? Understanding why breakups are so painful. The best way to end your relationship. Learning from our past relationships. Tools for self-evaluation before entering your next relationship. Connect with John: Instagram: John Wineland Instagram (@john_wineland) Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland Embodied Men's Leadership -…
1 hr 14 min
13. What Men Crave Emotionally with Stefanos Sifandos
"What I crave emotionally is to be seen and loved for who I am, as I am, in non-judgmental and compassionate ways. That's healing." -Stefanos Sifandos
37 min
12. The Three Types of Intimacy Practice
"I'm having an experience of being human here. I've got a heart. I've got feelings. I've got sensations. I'm living life. I'm dealing with joys and disappointments and fears and my own brand of neurosis and you're probably doing the same. And so when we start to reveal our shared humanity to another and we start to really tune in to each other's fears, each other's desires, each other's experience of being human, we begin to recognize our own experience of being human through another, that is another beautiful form of intimacy."-John Wineland
42 min
11. Time To Meet Your Shadow
“Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.” - John Wineland
44 min
10. The Future of Men's Work
"You can train a man to rest in consciousness and sharpen other men, but that's not enough. Good men's work needs both masculine and feminine aspects." - John Wineland .
58 min
9. The Foundations of Sexual Artistry
"Our capacity to go from incredibly tender and deep and heart open, almost weeping, to being, you know, sort of brutally primal and hungry, right, and our capacity to have a full range of expression during lovemaking leads to a much more artful lovemaking." - John Wineland.
1 hr
8. Magnetizing Your Partner vs Calling In the One
“If you want somebody of value, you have to become valuable, and, in doing so you're not only becoming more magnetic but you're basically transmitting to the world and to the universe your own value, your own fullness, and your own depth.” — John Wineland
47 min
7. The Art of Repair
“One of the reasons why I think repair is such a powerful practice is because it involves the masculine capacities of awareness and reflection, combined with the feminine capacities of empathy and expression.” — John Wineland
54 min
6. Making Art Out of Reverse Polarity
“ A healthy sexual polarity is when one partner relaxes their feminine and amplifies their masculine and the other partner relaxes their masculine and amplifies their feminine.” — John Wineland
48 min
5. John Answers 'Ask Me Anything' Questions
“Sacred intimacy is loving each other and being physically and sexually intimate with each other from the deepest parts of you, from the infinite parts of you, from the part of you that is love eternal, from the parts of you that are infinite consciousness expanding as the cosmos. And once we start to train our bodies to love from those places, a whole new f*cking world of beauty opens up. ” — John Wineland
37 min
4. The Power of Embodied Grieving
“As humans, there is no escaping loss. There's no amount of money that you can make. There's no amount of impact or fame you can have that is going to shield you from loss. Death is inevitable. Loss is inevitable. This is one of those really beautiful emotions that bonds us as humans, just like love does. And so, the capacity to grieve is also the capacity to be connected to humanity, to have a thread through which you can not only feel your own grief but also feel the grief of other people.” — John Wineland
1 hr 13 min
3. Navigating The Masculine & Feminine in All of Us
“Every human being has a masculine and feminine essence. Trouble brews when people start to weap onize these terms against each other in relationships. We all have masculine and feminine aspects, and it's important to understand how to navigate these, especially in the realm of modern relationships.” — John Wineland
42 min
2. The Price We Need to Pay to Be in a Relationship Devoted to Sacred Intimacy
“Devotion to the relationship, devotion to our partner's nervous system also requires that we let them know how we tick, that we let them know where our reactivity is coming from. We let them know exactly how our nervous system is going to respond to certain stimuli, certain triggers. So just being able to identify and bring our own awareness and our own sort of ruthless honesty to the things that are going on in us is an incredibly helpful way to lay the groundwork for sacred intimacy.” — John Wineland
32 min
1. The 3 Pillars of Sacred Intimacy
“The way that intimacy works is through revealing, and intimacy gets strengthened when we're able to know each other's deep desires, needs, childhood programming, know each other's deepest fears and wounds. So when we endeavor to expand and deepen our intimacy together, there are very specific practices we can do to know each other better as humans and to know each other as divine beings beneath the human. And when we practice these things pretty consistently, it creates a really beautiful, resonant hum in our love life.” — John Wineland
2 min
The Embodied Relationship Experience - The Trailer
Dive into the destiny-changing practices and principles of spiritual intimacy with renowned men’s work and Sacred Intimacy teacher, John Wineland, as he unpacks what makes relationships safe, sacred and truly devotional. Suspend what you have been taught about love and embark on a journey of nervous system expansion and sexual magnetism that will make you a source of healing and spiritual depth in your love life. Join us every other Wednesday as we delve into the practical depth of artistic loving.

About The Embodied Relationship Experience

The Embodied Relationship Experience is a English learning podcast from John Wineland. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: John Wineland
Language: English
Category: Learning
Typical length: 1 hr
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1741358633

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