Episode notes
This is not just another pep talk about boundaries. Today we’re getting into the nitty gritty of what that looks like and sharing some of my own personal experiences with struggling to set them. Because when you’re a lover girl with a BIG fat fucking open heart and you’re used to letting people walk all over you - boundaries don’t feel kind. It feels cruel. It feels like you’re being MEAN. It feels like you’re being SELFISH. And you need to set them anyway. The world needs more women who are full of themselves and I will be here as often as fucking possible to remind you that you are allowed…
Podcast
The Florence Given Show
Florence Given · Learning · English
This is the show you listen to when you’re done playing it SMALL. Hosted by Florence Given, The Florence Given Show is a podcast that fuses motivational speaking, philosophy, humour, sexuality, spirituality and personal power into one delicious, hypnotic world. Every episode is a permission slip fo
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E23 · 5 May 2026 · 41 min
Your body thinks your creative dreams are dangerous.
Today we’re talking about EXPANSION and how our minds subconsciously create drama in our lives to actually avoid getting the thing we want. We’re talking about why you keep self-sabotaging just when things get good, and how to take small leaps so that you feel safe enough to hold more. This is for the woman who can’t seem to get things moving with her business or art, despite investing enormous amounts of time and energy into it. Plus, I get into what happened when I moved to LA and my old self literally possessed me.Yes. We're going there. Song mentioned:…
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E22 · 28 Apr 2026 · 28 min
The things we pretend not to know.
In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us. We’re looking at the ugly truth. This is an episode for the person that’s ready to confront the thing you’re avoiding. That the relationship you’re in isn’t right for you. That you should probably quit your job. That you should follow through on your goals. That you aren’t living in alignment. That the way you’re living your life isn’t sustainable. Asking this question is the path back to yourself. What thing are you…
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E21 · 21 Apr 2026 · 36 min
what if you allowed yourself to be mediocre?
Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually going to get you to take that FIRST step. Because mediocrity is the foundation upon which greatness gets built.This is an episode for anyone that has struggled with perfectionism and hoards their ideas instead of taking tangible action towards the life they want. LET’S MOVE. LET’S GET UNSTUCK!…..Please leave us a REVIEW and rate our show if you loved this episode! 🌟Follow me on Instagram…
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E20 · 14 Apr 2026 · 53 min
I quit social media for 10 days (and drove into the desert)
I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ever-shifting relationship with the internet.Let’s get into it!…..Please leave us a REVIEW and rate our show if you loved this episode! 🌟Follow me on Instagram @florencegiven Follow the podcast @theflorencegivenshowBuy my NEW BOOK here: https://linktr.ee/womenlivingdeliciouslyWatch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQCreated By Florence…
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E19 · 7 Apr 2026 · 40 min
Can I be ambitious without coffee?
I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it!Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on my life, why I’ve quit coffee (for now!), the journey I’m going on to unlearn urgency and trust that my creativity is accessible from a place of ease and without caffeine. It’s a new era for THE FLORENCE GIVEN SHOW because we have a new background. I’m so excited for you to see it grow and change and inevitably…become more pink as time goes by. Let’s fucking go!…..Please leave us a REVIEW and…
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E17 · 24 Mar 2026 · 37 min
Let’s talk about The Good Girl Wound.
OKAY! My exhausted, burnt out, people-pleasing girlies. BUCKLE IN. This one is for you. If you’re someone who overextends themselves in friendships and relationships and ends up in a bitter cycle of resentment and exhaustion, THIS IS A PEP TALK FOR YOU! If you’re someone who secretly fears that if they followed their desires, and put their foot on the gas, their entire world would fall apart and everything would crumble, THIS ONE IS FOR YOU!In this episode, I urge you to stop putting yourself last. The world needs you to be selfish. Because the world needs wonderful people like YOU to take…
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E16 · 17 Mar 2026 · 18 min
EMBARRASSMENT IS THE PRICE YOU PAY FOR EXCELLENCE.
You can't be GREAT without being SHIT first. The messy ‘middle’ work between where you want to be and where you are is unavoidable. Failure and embarrassment is the tax you pay for creative success. So you might as well go for it and get the shit parts out of the way!In today’s episode I’m sharing a rant of gratitude towards my past, audacious and courageous self. Because I would be nowhere without her. I recorded this in the middle of writing an essay on my laptop, sat on my pink sofa, deep in a juicy flow state - and I realised how many experiences of failing HAD to come before that…
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E15 · 10 Mar 2026 · 33 min
Are you creatively blocked?
Today we’re talking about how I convene with my CREATIVE GODS! Chatting all about my creative process, how I unblock myself creatively and how I live a life centered around MAGIC! I don’t feel the spark all the time, but it mostly comes from keeping small promises to myself and showing up to create even when I don’t feel like it. This was recorded last year and we lost the video file, soooo please enjoy this juicy audio for today and we’ll see you next week with another video episode!I would LOVE to talk more about creativity with you and record some episodes on creativity. What would you…
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E14 · 3 Mar 2026 · 24 min
so…how do you handle the haters?
Ok in today’s episode I am going FULL big sister mode. No bullshit. I am holding the hands of anyone being bullied, isolated, shamed or excluded and giving you the big sister pep talk I never received. I want you to return to this episode every time you forget who you are, any time you receive a negative comment online or from someone in your life. You’re ascending. Keep going. I love you!…..Please leave us a REVIEW and rate our show if you loved this episode! 🌟Follow me on Instagram @florencegiven Follow the podcast @theflorencegivenshowBuy my NEW BOOK here:…
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E13 · 24 Feb 2026 · 49 min
Your Intuition Is Always Right.
Today I am discussing why women are ALWAYS right!Just kidding.But…also…not really?!In today’s episode I’m talking about how to trust your intuition as a FACTS machine, and sharing how I experience my own intuition - how it has both saved me from people that were dangerous, and also allowed me to create the most incredible, magical connections in my life.Your goal is to no longer look for the ‘proof’. Your intuition IS the proof. Let’s dive in!…..Please leave us a REVIEW and rate our show if you loved this episode! 🌟Follow me on Instagram @florencegiven Follow the podcast…
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