Episode notes
In this revisit from the Good Inside podcast, Dr. Sheryl and Dr. Becky talk about why puberty today looks so different for our kids than it did for us—and what caregivers can do to support them through it.
Podcast
The In-Between Years with Dr. Sheryl
Good Inside · Kids & Family · English
The In-Between Years with Dr. Sheryl is a podcast from Good Inside for parents or adults raising, caring for, or loving a tween or teen. Hosted by clinical psychologist and mom of three Dr. Sheryl Ziegler, this show explores what’s really happening during this intense and transformative stage of lif
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E30 · 30 Sep 2026 · 38 min
Your Teenager Still Wants to Help You, They're Just Waiting to Be Asked
Dr. Sheryl talks to Michaeleen Doucleff about the surprising techniques ancient cultures can teach us about parenting into the teenage years.
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E29 · 23 Sep 2026 · 38 min
Who Are You When You're Not Someone's Mom?
Dr. Sheryl talks to Gretchen Rubin about what comes after a quiet house.
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E28 · 16 Sep 2026 · 18 min
Gloria Steinem's Message to Parents: Raise Your Sons Like Your Daughters
In honor and memory of Gloria Steinem.
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E27 · 9 Sep 2026 · 36 min
Your Kid Doesn't Need Fixing. They Need Witnessing.
Somewhere around 12 or 13, most kids make a quiet decision about themselves, usually over something small: a friend who stopped texting back, a moment they've never told you about. Psychologist Dr. Marisa Franco, author of Worth, joins Dr. Sheryl to explain what actually helps, and it isn't a pep talk.
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E26 · 2 Sep 2026 · 32 min
Play First, Ask Later: A Play Therapist on Getting Tweens to Actually Cooperate
A donut emoji as a code word. Chores done in 30 minutes flat. Dr. Kim Van Dusen on why play doesn't stop mattering once your kid hits double digits, it just has to look different.
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E24 · 19 Aug 2026 · 16 min
Dr. Sheryl's College Drop-off Confessional
Two days before her daughter and oldest child leaves for college, Dr. Sheryl hits record.
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E23 · 12 Aug 2026 · 37 min
When Your Kid Says "I'm Ugly," Here's What to Actually Say
Dr. Sheryl sits down with pediatrician Dr. Whitney Casares for a conversation about tweens and body confidence.
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E22 · 5 Aug 2026 · 33 min
Your Kid Isn't Lazy. Their Brain Is Wired for Momentum. | Dr. Alex Reed on ADHD in the Teen Years
Sheryl sits down with Dr. Alex Reed, a clinical psychologist specializing in neurodevelopment, to talk about what ADHD actually looks like as kids move into the teen years.
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E21 · 29 Jul 2026 · 34 min
Middle School Isn't a Problem to Solve, It's a Skill Being Built
Dr. Sheryl and Phyllis Fagell talk through why middle schoolers pull away from their parents (and why it's not rejection), the real numbers on how often friendships shift during these years, and the "superpowers," belonging, security, self-regulation, that actually predict resilience.
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E20 · 22 Jul 2026 · 34 min
AI Can't Do the One Thing Your Teen Needs Most
Your kid is already using AI. The question isn't whether to stop it, it's what they still need from you that a machine can't give. Dr. Dana Suskind, a pediatric surgeon and researcher, has a clear, calming answer.
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