15 Sep 2026 · 31 min
The Adaptive Brain Series: Regulation: How Your Brain Decides Whether You Are Safe Ep.2 -194
Send us Fan Mail Your nervous system may not be “broken”—it may be stuck in a loop. Dr. Michael Bagnell and May Bagnell, IHP break down how sensory mismatch, anxiety, and autonomic dysregulation can keep your brain locked in survival mode, and what it actually takes to regain flexibility. They unpack the feedback loop where a physical sensation is interpreted as danger, protective activation increases, and the symptoms feel even stronger. If you’ve ever been told to “just calm down,” fe...






