Episode notes
Trigger warning: This episode mentions disordered eating and self-harm. “You either drink, or you don’t,” Kelly’s husband actually said to her. If only it were that simple, like there’s a switch you can just flick and the desire to drink evaporates. While that might be true for some people, most of us find the path to freedom much harder. Jules knows that, and she knows how hard being honest with the people you love about your drinking can be. When you’re stuck in the loop between blame, shame, and guilt, honesty seems hard to come by. Coaches Zoe and Cole help Kelly and Jules find peace…
This Naked Mind Podcast
by Annie Grace · English · Learning
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experim
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