Episode notes
In this episode of the VALDCAST, our host Ryan sits down with the co-founder of ForceDecks Dr. Daniel Cohen — sports scientist, researcher and long-time leader in force plate methodology. Together they unpack one of the most important (and misunderstood) areas in athlete assessment: what force plate data actually means. Dan breaks down the insights behind VALD's 2024-25 Premier League Report, including which CMJ metrics truly discriminate elite from sub-elite, why “fatigue monitoring” misses ...
Podcast
VALDCAST
Welcome to VALDCAST, where health, performance and technology intersect. Join hosts Dylan Carmody and Ryan McLaughlin as they bring you exclusive insights from the world's most influential voices, exploring the data, technology and trends transforming the high-performance and health industries.
More from VALDCAST All episodes →
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S2 · E12 · 9 Apr 2026 · 48 min
Chris Bramah: Preparing and Profiling HYROX Athletes
In this BONUS episode of VALDCAST, Ryan sits down with physio, biomechanist and researcher Dr. Chris Bramah to explore how practitioners can better profile and prepare athletes for HYROX. Chris breaks down the unique demands of the sport, highlighting why running remains the central performance driver and how factors like plantar flexor strength, tendon stiffness and reactive qualities underpin performance and recovery between stations. He shares practical insights into profiling the HYROX at...
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S2 · E11 · 29 Dec 2025 · 30 min
Tyler Collings: Validity, Reliability and Measuring What Matters
In this episode of VALDCAST, our host Ryan sits down with biomechanist and Griffith University researcher, Tyler Collings, to break down one of the most common and most misunderstood topics in sports technology: validity and reliability. Tyler explains what these terms actually mean in practice, why they’re often confused and how human variability, testing protocols and “gold standards” influence the data practitioners rely on every day. The conversation unpacks common misconceptions in valid...
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S2 · E10 · 26 Dec 2025 · 17 min
Bobby Esbrandt: Building Athlete Profiles Beyond the CMJ
In this episode of VALDCAST, Dylan sits down with physical therapist and Impact Sports Physical Therapy founder Bobby Esbrandt to unpack what it really means to assess, treat and develop athletes beyond a single metric. Bobby shares why relying solely on the countermovement jump can leave critical gaps in decision-making, and how building a complete athlete profile — spanning strength, power, rate of force development and reactive qualities — leads to better outcomes, particularly in po...
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S2 · E9 · 18 Dec 2025 · 26 min
Taylor Evernden: Bridging Rehab and Performance Through Data, Culture and Care
In this episode of VALDCAST, Ryan sits down with Taylor Evernden, coach and Co-Founder of ORKA Performance, to explore what truly effective return-to-performance looks like when rehab, performance and people are fully aligned. Taylor shares how ORKA has built a collaborative model that moves athletes seamlessly from acute rehab into performance — balancing objective data, subjective feedback and the human side of coaching. The conversation spans RTP evolution, criteria-based transitions, comm...
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S2 · E8 · 11 Dec 2025 · 28 min
Hannah Marchant: Managing Complex Knees with Data-Informed Rehab
In this episode of VALDCAST, Dylan sits down with physical therapist at New York City Football Club, Hannah Marchant, to unpack one of the most challenging cases in knee rehabilitation: medial patellofemoral ligament (MPFL) reconstruction, recurrent patellar instability and complex cartilage lesions in a Division I-bound football athlete. Hannah walks us through the full journey — from baseline testing and load management to force plate assessments, athlete decision-making, asymmetry debates ...
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S2 · E6 · 27 Nov 2025 · 25 min
Travis Gaudet: Creating Tech-Informed Cohesion
In this episode of VALDCAST, our host Dylan sits down with Physiotherapist and ORKA Performance Co-Founder Travis Gaudet to unpack what meaningful technology integration looks like at a company level. Travis breaks down the growth of ORKA’s clinical and educational arms and explains how technology became a central driver in that evolution. We cover: ✅ How to create cohesion in testing processes across multiple clinics ✅ How data can open conversations with patients during re...
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S2 · E5 · 20 Nov 2025 · 37 min
Karl Goodman: Building a High-Performance Business — Lessons from Athletes Authority
In this episode, Ryan sits down with Karl Goodman, co-founder of Athletes Authority, for a deep dive into how one of Australia’s leading performance facilities was built (and rebuilt) through smart use of technology, clear business principles and hard-earned lessons. Karl explains how Athletes Authority used testing and objective data to differentiate their brand from day one, elevating athlete outcomes while creating real commercial pathways through outreach testing, front-end offers a...
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S2 · E4 · 13 Nov 2025 · 34 min
Tony Shield: The Turning Point in Hamstring Rehabilitation
Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
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S2 · E3 · 6 Nov 2025 · 46 min
Jo Clubb: Rethinking High-Performance Careers — From Pro Teams to Consulting
In this episode of VALDCast, our host Ryan sits down with Jo Clubb — founder of Global Performance Insights and one of the most respected figures in applied sport science — to unpack her journey from elite team environments to life as a private consultant. Jo reflects on formative experiences across the Premier League, NHL and NFL, including her time with Chelsea FC, the Buffalo Sabres and the Buffalo Bills. She shares how working across different cultures and codes shaped her approach to per...
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S2 · E2 · 29 Oct 2025 · 26 min
Lachlan James: Strength Science Simplified — Measuring What Actually Matters
In this episode of the VALDCast, we sit down with Associate Professor at La Trobe University Dr. Lachlan James — sports scientist, consultant, and founder of ForceLab — to decode one of the most misunderstood areas in performance: strength domains. With modern technology offering hundreds of data points from a single jump or lift, practitioners might find themselves monitoring too many metrics. Lachlan explains how to cut through the noise by identifying five domains of strength — from reacti...
