Manifesting your dream relationship

More from With Intention All episodes →

1. 

   22 Sep 2026 · 37 min

   99 days to become unrecognisable

   What if you didn’t wait until January to become the version of yourself you keep thinking about? In this episode, we’re using the final 99 days of the year to reset your habits, routines, mindset and confidence. From choosing your five non-negotiables and spending less time on your phone to looking after your body, building self-trust and actually enjoying your life along the way. 99 imperfect days can change a LOT. 🎀 All my links! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.

2. 

   15 Sep 2026 · 37 min

   STOP procrastinating by preparing

   okay this episode is for anyone who keeps saying they’re going to start but somehow ends up planning researching organising and preparing instead 😭 because sometimes preparing is literally just procrastination in a productive outfit we’re talking about waiting until you feel ready needing everything to be perfect before you start and why making another plan probably isn’t the thing that’s going to get you where you want to be whether it’s starting the business posting the content going to the gym or doing that thing you’ve been talking about for MONTHS you probably don’t need more…

3. 

   8 Sep 2026 · 30 min

   SELF LOVE: What If You Stopped Trying to Fix Yourself?

   In this episode of With Intention, we’re talking all things body positivity, self love, body image and learning to actually feel comfortable in yourself. I’m sharing the mindset shifts that have helped me stop constantly picking apart my appearance, deal with comparison, build confidence and create a healthier relationship with my body. We chat about social media, negative body image, wanting to change things about yourself without letting it control your happiness and why maybe the goal isn’t to love how you look every single day, but to let your appearance take up a little less space in…

4. 

   2 Sep 2026 · 39 min

   The Type A girl's guide to life

   If you’re a Type A girl who loves routines, to-do lists, productivity and having your life together but also finds it exhausting sometimes, this episode is for you. We’re chatting about perfectionism, productivity guilt, people pleasing, overplanning, dealing with plans changing and creating simple organisation systems that actually make your life easier. Plus, how to stop constantly optimising yourself and start enjoying the life you’re working so hard to create. The ultimate Type A girl’s guide to productivity, organisation, routines, balance, self-improvement and enjoying your life. 🎀 My…

5. 

   25 Aug 2026 · 36 min

   The September Reset

   September is basically the second January and I am SO ready for a reset 🍂🤎 In this episode of With Intention , we are having a full September reset together. We’re chatting about getting back into a routine, resetting our healthy habits, sorting out our spaces, getting organised with work, finances and goals and just deciding how we actually want the next few months of our lives to feel. We talk about creating morning and evening routines that actually work for you, getting back into your wellness habits without feeling like you need to change your entire life overnight, sorting out your…

6. 

   11 Aug 2026 · 1 hr 2 min

   24 things I learned at 24

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7. 

   4 Aug 2026 · 35 min

   Frugal but not miserable guide

   Hosted on Acast. See acast.com/privacy for more information.

8. 

   28 Jul 2026 · 26 min

   Diary of a recovering people pleaser

   Hosted on Acast. See acast.com/privacy for more information.

9. 

   21 Jul 2026 · 31 min

   HOW TO trust the timing of your life

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10. 

    14 Jul 2026 · 27 min

    Getting a bikini body for the summer!

    Hosted on Acast. See acast.com/privacy for more information.