Podcast · Health

You're A Good Kid

by James van Cuylenburg & Nick van Cuylenburg · English · Health

What we go through as kids will shape the course of our lives. Join James van Cuylenburg (Clinical Psychologist) and his brother, Nick van Cuylenburg (White Owl Sound), as they speak with a diverse range of people about how their childhoods have shaped them. Then, listen to guests read a letter to t

New episodes: Weekly
Typical length: 1 hr 1 min
Latest: 19 Jul 2026
Language: English

Latest episode

19 Jul 2026 · 1 hr 49 min

Josh Szeps - Illuminating the Interior

Josh Szeps is widely celebrated as one of Australia’s sharpest media minds—a brilliantly witty broadcaster and journalist who has confidently held his own against some of the biggest names on the global stage. The host of Uncomfortable Conversations podcast, there is no topic off limits for Josh as he tries to help bridge the political divide and model how to engage in a good faith discussion. In this strikingly candid and funny conversation, Josh becomes the interviewee, and reveals that he sometimes finds it challenging to examine his own interior world, despite how naturally he…

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Earlier episodes 22 most recent

S2 · E7 · 12 Jul 2026 · 1 hr 28 min
Tim Rogers - The Art of Surviving
Tim Rogers is an Australian rock icon, a charismatic ARIA Hall of Fame inductee whose decades fronting You Am I defined a generation of live music. Yet, away from the roaring crowds and the sharp-tongued bravado lies a profoundly quiet, internal narrative that paints his life's journey in a whole new light. In this raw and strikingly candid conversation, Tim steps away from his rock-and-roll legacy to reintroduce us to "Timothy"—the deeply anxious, self-conscious kid who struggled with painful skin conditions and the volatility of constantly moving home. Together, we venture deep into some…
S2 · E6 · 5 Jul 2026 · 1 hr 13 min
Dr. Billy Garvey - A Beautiful Mission
We know him as one of the country's most trusted Paediatric Doctors, authors, and clinical voices—a man who has dedicated his career to translating complex child development science into actionable, compassionate wisdom. But behind the clinical expertise of Dr. Billy Garvey lies an intensely personal blueprint that completely rewires how we see his life's work. In this deeply moving interview, Dr. Billy strips away the expert armour to take us into the world of young Billy. He shares how his own childhood dynamics, early vulnerabilities, and lived experiences weren't just hurdles to…
S2 · E5 · 28 Jun 2026 · 1 hr 18 min
Sean Szeps - I've Got You
For many young people navigating their identity, the distance between who they are and who they are pretending to be is a landscape of quiet terror. Our guest this week is author, digital creator, and modern parenting voice Sean Szeps. Known to his massive global audience for his unfiltered humour and joyful, chaotic look at life as a queer dad, Sean has built a digital sanctuary rooted in radical self-acceptance. But behind the infectious laughs and viral videos lies the memory of a boy who carried a suffocating weight for far too long. In this deeply moving conversation, Sean takes us back…
S2 · E4 · 21 Jun 2026 · 1 hr 22 min
Ali Daddo - The Invisible Icon
Today's guest has graced the absolute pinnacle of the Australian modeling and media landscape; author, podcaster, and former model Ali Brahe-Daddo. As the definitive cover girl for Dolly, Cleo, and Cosmopolitan, Ali built a public persona in the late 80s and 90s that looked to the world like the ultimate health, happiness, and triumph. But what happens when you strip away the flawless public image? In this deeply moving interview, Ali connects with her youth in a profoundly raw and emotional way. She opens up about a pivotal reality that had a major impact on her development: the intense…
S2 · E3 · 14 Jun 2026 · 1 hr 15 min
Russel Howcroft - Beyond the Brand
Today, we had the opportunity to speak to one of the most beloved media personalities in Australia. Our guest this week is advertising titan, broadcaster, and media executive Russel Howcroft. Widely known as the brilliant, sharp-witted panelist on ABC’s smash-hit show Gruen, and the co-host of Melbourne’s top-rated 3AW Breakfast radio program, Russel has spent decades at the absolute pinnacle of the Australian marketing world. He is the epitome of the refined, successful marketing man—a brand built on confidence, strategy, and triumph. But what happens when you strip away the polished…
S2 · E2 · 7 Jun 2026 · 1 hr 19 min
Sophie Cachia - My Secret Pain
On the second episode of Season 2, we are joined by someone who defines what it means to live authentically, fiercely, and out loud. Don't forget, you can watch this full, raw conversation right now over on our new YouTube channel! Our guest this week is Australian media powerhouse, entrepreneur, and bestselling author Sophie Cachia. Rising to prominence as one of Australia’s first major digital creators, Sophie has built an absolute empire, founding successful businesses and capturing the nation's attention on Survivor Australia. She is also the author of the bestselling memoir Then There…
S2 · E1 · 31 May 2026 · 1 hr 4 min
Kween Kong - You're Not Different, You're More
Welcome back to You're a Good Kid! We are thrilled to kick off Season 2 with an absolute powerhouse of a guest. Not only are we back with a brand new lineup of deeply moving conversations, but we are officially on YouTube this season! You can now watch the full video episodes of our interviews and debriefs. Our premier guest for Season 2 is the phenomenal Kween Kong (Thomas Charles Fonua). Before capturing hearts worldwide as a finalist on RuPaul's Drag Race Down Under (Season 2) and representing Oceania on RuPaul's Drag Race Global All Stars, Thomas was a celebrated principal dancer for New…
S2 · 24 May 2026 · 13 min
Season 2 Trailer
Season 2 of You're A Good Kid has arrived! 12 new interviews with simply amazing guests, all of whom shared such vulnerable and powerful stories. We can't wait to share it with you all. To see child-photos shared by guests, and some video clips from each episode, follow on Instragram: (https://www.instagram.com/youreagoodkidpodcast). What we go through as kids will shape the course of our lives. Join James van Cuylenburg (Clinical Psychologist) and his brother, Nick van Cuylenburg (White Owl Sound), as they speak with a diverse range of people about how their childhoods have shaped them.…
S1 · E13 · 20 Jul 2025 · 11 min
A Brief Brotherly Chat - Season Wrap-up!
James and Nick get together for a quick chat about the inaugural season of You're A Good Kid, and point the way forwards from here!A sincere thank you to all our guests for season 1, and for all of you who have joined us on the journey so far. Lots more to come, we'll look forward to sharing more stories with you in the coming months! Learn more about your ad choices. Visit megaphone.fm/adchoices
S1 · E12 · 9 Jun 2025 · 1 hr 26 min
Rosie Waterland - From Bachie Recaps to Broken Brains
Nobody gets through life easy. Each of us has our own challenges and pains to manage as we navigate our different upbringings. But it’s a simple fact that some childhood stories are so incredibly difficult and traumatic, you wonder how someone could possibly survive it, let alone grow to thrive in the aftermath. Rosie Waterland is something of a miracle. These days she’s a celebrated author, comedian and podcaster (and just a wonderful human being). But if there was a checklist of childhood risk factors, it’s fair to say Rosie’s upbringing would tick almost all of them. Rosie is currently…
S1 · E11 · 18 May 2025 · 1 hr 11 min
Mark Leach - Finding Hope Beyond Trauma
Mark Leach is an Anglican Minister of 25 years and co-founder of 'Never Again Is Now', an organisation campaigning passionately against antisemitism. As a child, Mark grew up in war-torn Zimbabwe. His extraordinary story includes significant trauma, which Mark has spent his life learning to understand, while also rediscovering hope through his relationships, his faith and his mission to teach and inspire. As you will hear, he's a wonderful storyteller, with so much wisdom to share, and speaks with immense vulnerability and courage.Please note this episode details stories of childhood trauma…
S1 · E10 · 27 Apr 2025 · 55 min
Tessa Lee - Immigration, OCD and Rediscovering Joy
Tessa Lee is an esteemed Lawyer who began life in Malaysia. She and her family immigrated to Australia when Tessa was just 6, and faced many hardhips as they adjusted to life in a new country. In the absense of a traditionally loving and warm home, Tessa developed a highly self-critical mindset, driven towards success to prove her self-worth, which culminated in a diagnosis of OCD as an adult. Now, Tessa is on a pathway to resdisover joy and a sense of belonging, and is bravely sharing her story to encourage others. We are very grateful to Tessa for travelling across the country to speak…
S1 · E9 · 20 Apr 2025 · 58 min
Nazeem Hussain - Never talk to a Psychologist!
Nazeem Hussain has fast become one of the biggest stars of Australian comedy, and a much loved television and radio personality. He also happens to be a devout muslim and a fearless performer on stage, who is most comfortable telling jokes about non-controversal topics such as race, politics and religion. On today's episode, Nazeem shares the powerful story of his childhood growing up without a dad, his strong bond with his mum, sisters, and his faith, and how he found the perfect avenue for his growing confidence and cheeky sense of humour. He also warns against the perils of chatting with…
S1 · E8 · 6 Apr 2025 · 50 min
Lizi Bright - Ballet, Body Image and Healing
Lizi Bright is a sports/exercise scientist who has worked with the AFL and FIFA, and is currently completeing her PhD. But as a kid, she grew up in a challenging home, and battled for many years with an Eating Disoder. Now, Lizi shares her inspiring story of recovery and healing. Lizi, thank you for your courage and willingingness to share this very powerful story. If you or someone you care about is suffering from an Eating Disorder, here are some resources that might be helpful: https://butterfly.org.au/ https://eatingdisorders.org.au/…
S1 · E7 · 30 Mar 2025 · 57 min
Jack Riewoldt - Looking on the Brightside
Jack Riewoldt is a beloved Australian household name. A celebrated AFL champion and prolific media personality, with a famously cheeky smile and confidence to give anything a go. On today's episode, we explore where Jack's sense of fun and self-belief comes from, in a nostalgic look back at his loving upbringing in Tasmania. We also explore the contrasting parenting styles from the 80's and 90's to how we raise our kids today, and explore whether too much nostalgia is good for us... To see Jack's child-self photos as discussed in the ep, please head to…
S1 · E6 · 23 Feb 2025 · 1 hr 12 min
Lael Stone - Checking in with our Child-Selves (Guest Expert!)
Lael Stone is a celebrated author, presenter and educator. Her Ted Talk 'How to Raise Emotionally Intelligent Children' has now had over 3 Million views. She is a featured presenter on the upcoming documentary 'Seen', has started her own amazing school (Woodline Primary), and is about to release her second book! Lael has generously found time to talk to us today, and we're so glad she did! We know you'll agree, she is a wonderful communicator with such helpful ideas. We cover so many topics, and just loved this chat so much. We hope you enjoy our first 'Guest Expert' episode! To see Lael's…
S1 · E5 · 16 Feb 2025 · 1 hr 1 min
Ashley Duns and Megan George - An ADHD Double-Dose
Ashley Duns and Megan George are the co-hosts of new podcast, ADHD Double-Dose. They were also both diagnosed with ADHD as adults, a diagnosis which completely reframed the way they now think about their respective childhoods. And not incidentally, Ash is also one of James' best friends of 25 years. In this episode, listen to how Ash and Megan have adjusted to their diagnoses, their reflections on what childhood was like with ADHD, and their mission to help create awareness, understanding and compassion for others curious about the condition. We are grateful to them both for sharing their…
S1 · E4 · 9 Feb 2025 · 59 min
Shae Bolton-Brown - Bullying and the Pursuit of Perfection
Shae Bolton-Brown had an incredibly successful Netball career, culminating in representing Australia, and is now the general manager of Melbourne mavericks and SEN teams strategy - managing the portfolio of 5 professional sporting clubs. However as a child, Shae was bullied relentlessly through her primary and secondary years. These experiences led to repressed memories, and the paralysing pursuit of perfectionism in order to feel worthy. Now, those memories have all come back. In recent years, Shae has been working hard to heal her inner-child, and rediscover real joy. Listen to Shae's…
S1 · E3 · 2 Feb 2025 · 47 min
Shane McCurry - Heart of the Country
For our third episode, we enjoy a soulful conversation with Shane McCurry; a decorated culture and leadership coach, a podcaster, and a proud country boy. Shane has worked with some of the biggest names across high performance sport (including North Melbourne and Richmond Football Clubs), in business, government and education settings. In our conversation today, Shane shares his strong connection to community and family, his love of stories, and his pet lamb Tommy. To view Shane's child-photo and some clips from the episode, head to Instagram: www.instagram.com/youreagoodkidpodcast Please…
S1 · E2 · 26 Jan 2025 · 56 min
Brenda Matthews - Daughter of the Stolen Generation
In our second episode, we are incredibly honoured to speak with Brenda Matthews, whose remarkable story we first learned about in her book and documentary, titled 'The Last Daughter'.\ Brenda is a member of the Stolen Generation, and despite the incredible loss and trauma she has suffered, hers is a remarkable story of resilience and hope. We were so amazed by Brenda's deep love for both her Indigenous and white families, and her ongoing project to create unity and healing among both cultures. Brenda is available for public speaking engagements. You can follow/contact Brenda via Instagram…
S1 · E1 · 19 Jan 2025 · 56 min
Hugh van Cuylenburg - A Shy Kid with a Stutter
For our debut episode, we enjoy a chat with our wonderful cousin, and hear the story of a surprisingly shy kid who had to find his confidence. To check out Hugh's child-photo and some clips from today's episode, head over to Instagram (https://www.instagram.com/youreagoodkidpodcast/?hl=en). Hugh van Cuylenburg is the founder of The Resilience Project (https://theresilienceproject.com.au/), best-selling author of "The Resiliece Project", and "Let Go", and co-host of The Imperfects, Australia's No.1 Mental Health Podcast (https://www.instagram.com/theimperfectspodcast/?hl=en). He is also very…
S1 · 12 Jan 2025 · 3 min
Trailer - Introducing You're a Good Kid
What we go through as kids will shape the course of our lives. Join James van Cuylenburg (Clinical Psychologist) and his brother, Nick van Cuylenburg (White Owl Sound), as they speak with a diverse range of people about how their childhoods have shaped them. Then, listen to guests read a letter to their child-selves. If you could say anything to your child-self, what would you say? Welcome to You're A Good Kid. To see child-photos shared by guests, and some video clips from each episode, follow on Instragram: (https://www.instagram.com/youreagoodkidpodcast). Learn more about your ad choices.…

About You're A Good Kid

You're A Good Kid is a English health podcast from James van Cuylenburg & Nick van Cuylenburg. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: James van Cuylenburg & Nick van Cuylenburg
Language: English
Category: Health
New episodes: Weekly
Typical length: 1 hr 1 min
Latest episode: 19 Jul 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1790098620

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