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Episode · Before Breakfast

Second Cup: It's not as disposable as you think

30 Aug 2026 · 4 min

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Episode notes

Some single use items can be used more than once See omnystudio.com/listener for privacy information.

Transcript

Read the transcript · about 630 words, follows along as you listen

Speaker 1:Welcome to Before Breakfast, a production of iHeartRadio. Good Morning. This is Laura. Welcome to the Before Breakfast podcast. Today's tip is that many single use items aren't nearly as disposable as you think. By thinking about how you use things, you might be able to extend the life of objects that would otherwise quickly wind up in the trash. So when I am out and about in the world, I tend to take a disposable plastic water bottle with me. Now, perhaps that seems wasteful, but here's the deal. I don't really care at all about what kind of water is in the bottle. I am one hundred percent okay with tap water. So after I finish whatever water was a rich in my plastic water bottle, I refill it with tap water. I might do this a dozen times or more, just making sure to rinse the bottle in between uses. Theoretically, it might be more sustainable to use a refillable water bottle, but I've noticed that lots of people seem to buy whatever water bottle is hip in the moment. I am pretty sure that a new Stanley every month does not come out ahead of what I've been doing. It turns out that plastic water bottles don't actually need to be

Speaker 1:as disposable as you think. Same with many items. Perhaps it is a cliche that someone is so cheap that they reuse their aluminum foil, But if you only wrap something dry and not all that messy, why not same with ziplock bags. It's one thing if you put a messy peanut butter sandwich in there, but if you had pretzels at lunch today, you could use the same baggie for your pretzels for lunch tomorrow and the next day too. In our house, if we only use a corner of a paper towel, we will rip off the rest and leave it by the paper towel roll. If some one only needs a small bit for the next job, they can grab that. We wound up buying lots of canvas grocery bags because our county has a law against free plastic bags. But whether yours does or not, it turns out that plastic grocery bags can be used a lot of times too. If you happen to get some with your next grocery order, just unload your groceries and stick the plastic bags back in the trunk. You can use them for your next visit. And if you print things, well, I am guessing you sometimes need scratch paper for grocery lists or on the fly to do lists or notes

Speaker 1:to tape to your door for delivery. People keep a pile of pages with print on one side and use the other side for whatever you need. In any case, if you're about to throw something out, or even just chuck it in the recycling bin, you might pause and think if it can get a second tour of duty. Sometimes the answer is no. I have cleaned up some fairly gross messes with paper towels, But if you have just used a paper towel to cover something in the microwave, it might not be all that dirty. It's perfectly fine to use to mop up some spilled water on the counter, and you will have been just a little bit less wasteful in the process. In the meantime, this is Laura.

Speaker 1:Thanks for listening, and here's making the most of our time. Thanks for listening to Before Breakfast. If you've got questions, ideas, or feedback, you can reach me at Laura at Laura vandercam dot com. Before Breakfast is a production of iHeartMedia. For more podcasts from iHeartMedia. Please visit the iHeartRadio app, Apple podcasts, or wherever you listen to your favorite shows.

Transcript supplied by the publisher with the episode.

Podcast

Before Breakfast

iHeartPodcasts · Learning · English

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy an

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