7 Oct 2026 · 17 minNew
The BEST green flags (and what to look for)
I know… me being positive about a company? But I figured it’s important for us to know what is absolutely necessary to look for in our next jobs and even in our current one.
Podcast · Business
Clock In with Emily Durham
by Emily Durham · English · Business
Emily Durham, aka Emily The Recruiter, is a globally recognized career expert on a mission to help you thrive in your 9-to-5… and beyond. On Clock In, Emily spills the once gatekept industry secrets on everything from job hunting, interviews, networking, office politics, and salary negotiation — to
- New episodes
- Weekly
- Typical length
- 26 min
- Latest
- 7 Oct 2026
- Language
- English
Latest episode
Earlier episodes 29 most recent
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E268 · 30 Sep 2026 · 46 min
Best pick: How to Be Self-Employed When You’re Terrified of Risk
The internet loves to romanticize quitting your job, betting on yourself and figuring it out as you go. Respectfully, some of us have bills. In this episode of Clock In, we’re talking about how to become self-employed when you are deeply, spiritually risk-averse. I’m breaking down how I made the jump from a traditional career to working for myself, the financial and career safety nets I’d put in place before leaving a paycheque, and how to test whether your business can actually support you before you need it to. Because working for yourself doesn’t have to mean risking everything. You can…
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E267 · 23 Sep 2026 · 31 min
Should I Risk It? How to Know When a Career Risk Is Actually Worth Taking
Should you quit the job? Ask for more money? Speak up? Take the promotion you don’t feel ready for? Start the side hustle? Or sit your ass down and enjoy your direct deposit? Career advice LOVES telling us to “take the risk” and “bet on yourself”... but not every career risk is actually worth taking. In this episode of Clock In, we’re breaking down how to tell the difference between a calculated risk and a reckless one. We’re talking about the career risks that can actually pay off, the ones that probably aren’t worth it, how to assess what you really have to lose, and how to build yourself…
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E266 · 16 Sep 2026 · 30 min
The Internet has RUINED what we think a "normal career" is
Social media has completely warped our idea of what a “successful” career is supposed to look like. Suddenly everyone is making six figures at 24, quitting corporate to become an entrepreneur, landing dream jobs with unlimited PTO, getting promoted every 18 months, and somehow working from a beach in Italy. Meanwhile, most people are just… working. Building careers slowly. Having years where they earn more and years where they don’t. Taking jobs because they need health insurance. Staying somewhere longer than TikTok says they should. Getting rejected, changing their minds, making lateral…
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E265 · 9 Sep 2026 · 18 min
The Tradwife Trend Is Selling Women a Financial Fantasy
Tradwife content is having another viral moment — but this time, some of the women promoting it are barely adults themselves. In this episode of Clock In, we’re talking about the rise of teenage and very young tradwife creators online, the romanticization of complete financial dependence on a husband, and the increasingly viral message that women don’t need careers, their own money, or even basic financial literacy. We unpack what the tradwife trend actually is, why it’s different from simply choosing to be a stay-at-home mom, and the very real risks of encouraging young women to opt out of…
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E264 · 2 Sep 2026 · 18 min
Your Job Can't Be Your Entire Personality
Somewhere along the way, a lot of us started measuring our worth by our work. But when your identity is completely wrapped up in your career, every rejection, mistake, or bad boss feels personal. In this episode, we're talking about why building a life outside of work is one of the best career moves you can make, how hobbies and friendships actually make you better at your job, and why your career should support your life—not become it.
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E263 · 19 Aug 2026 · 18 min
Things That Feel Productive (But Are Actually Career Procrastination)
Color-coding your planner. Tweaking your résumé for the 47th time. Watching productivity videos instead of doing the thing. Some habits feel like progress—but they're actually keeping you stuck. In this episode, we're talking about the sneaky forms of career procrastination, why they happen, and how to tell the difference between preparing for success and avoiding the work that actually moves your career forward.
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E262 · 5 Aug 2026 · 14 min
How to Work With Every Generation (Without Losing Your Mind)
We can learn so much from each other! In this episode, we're cutting through the stereotypes to talk about what's actually happening at work. We'll cover why generational conflict happens, where each generation gets unfairly judged, and how to build better relationships with coworkers whose communication styles, expectations, and career goals look completely different from yours.
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E260 · 29 Jul 2026 · 26 min
Should you date your coworker?
Office romances: great idea or career-ending mistake? In this episode, we’re talking about the real risks and rewards of dating a coworker, how to know if it’s worth pursuing, the boundaries you need to set, and the mistakes that can follow you long after the relationship ends. Whether you’re crushing on someone in the next department or already dating someone at work, here’s what you should know before mixing your love life with your 9-to-5.
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E259 · 22 Jul 2026 · 26 min
Office Politics, Workplace Romance & Behind-the-Scenes Tea | ft. TJ Dinch & Michols Peña
Imagine working in a club with your best friends, dating your coworkers, and having all of it filmed for millions of people to watch. 😅 Southern Hospitality is genuinely one of my favorite reality shows because, to me, reality TV is basically sociology. Strip away the cameras, and you're left with office politics, workplace relationships, communication, conflict, leadership, and all the messy dynamics that happen whenever people work together. Today I'm joined by TJ Dinch and Michols Peña from Southern Hospitality for an unfiltered conversation about what really happens behind the scenes.…
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E258 · 15 Jul 2026 · 47 min
AI at Work: What Microsoft's Work Trend Index Means for Your Career
In this special episode of Clock In, I'm joined by Megan Anderson, Head of Retail & ISV Sales at Microsoft Canada; Maria Becerra, Director of AI at Jonas Software; and Genevieve Friesen, Chief of Staff, Office of the CEO at McCain Foods, to unpack the biggest findings from Microsoft's 2026 Work Trend Index and what they mean for your career. Together, we discuss how AI is reshaping productivity, leadership, hiring, skill development, and the future of work. Whether you're an employee looking to prepare for what’s next in your career, a leader navigating AI adoption, or simply trying to…
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E257 · 8 Jul 2026 · 34 min
Work culture is BS btw (how not to get trapped)
Work culture is full of rules nobody actually explains. In this episode, we unpack the biggest workplace myths, why so many "professional" norms are really about control, and how to avoid getting trapped by them.
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E256 · 1 Jul 2026 · 13 min
How to work LESS this summer (without getting in trouble)
Bestie, we have all been there… The weather is good and the patio is calling your name. Here’s how to maximize the warm weather without it biting you in the butt.
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E254 · 24 Jun 2026 · 37 min
Are degrees dead?
Degrees aren't dead — but the conversation around them is messier than ever. In this episode, Emily breaks down what's actually happening with degree requirements, who's dropping them and why, and what it really means for your career in 2026.
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E255 · 17 Jun 2026 · 19 min
My big fat rejection (and other things) - Life Update
So much has happened I feel like we needed a proper sit down to chat....
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E253 · 10 Jun 2026 · 19 min
3 Career Fears That Are Overblown (AI Jobs, Falling Behind, and the Tech Myth)
Everyone's panicking about AI layoffs, falling behind on their career timeline, and thinking tech is the only industry worth being in. Let's set the record straight. In this episode, Emily breaks down three of the most overblown career fears circulating right now — with the data to back it up.
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E252 · 3 Jun 2026 · 33 min
Stressed AF at Work (And You Can't Just Quit)
You're overwhelmed, you're exhausted, and everyone keeps giving you advice that sounds great in theory and does absolutely nothing in real life.This episode is different. Emily cuts through the fluffy stress management noise and gets into what actually works when you're deep in a hard season at work and leaving isn't an option. No toxic positivity, no oversimplified fixes — just real talk for real people who have real bills to pay.
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E251 · 27 May 2026 · 26 min
"I am doing the work of 10 people": Meet The Frankenjob
You've heard of quiet quitting. Now meet its exhausted cousin: the Frankenjob. If your role feels like five jobs duct-taped together with a smile, this episode is for you. Em breaks down why so many workers are silently drowning in impossible workloads — and what you can actually do about it.
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E250 · 20 May 2026 · 34 min
Okay So Here's How the Book Actually Happened
This still doesn't feel real. CLOCK IN IS HERE! Let's talk about how the heck I actually ended up writing a careers book. What I learned, what failed, what I felt. All of it!
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E249 · 13 May 2026 · 27 min
The big fat red flags to watch out for in interviews (these companies are crazy)
Order my debut Career advice book, Clock In: https://emilydurham.org/clock-in Job interviews are not just about whether they like you — they are also about whether you should like them. In this episode, we’re talking about the biggest interview red flags that tell you a company may be disorganized, underpaying, overworking people, or quietly looking for someone to “fix” a dumpster fire with no support. From vague job descriptions to weird culture comments, unpaid take-home assignments, rushed hiring timelines, and managers who proudly admit the team is “like a family,” these are the signs I…
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E248 · 6 May 2026 · 34 min
Lost Your Confidence at Work? Here’s How to Get It Back
Pre-order my debut book here: https://emilydurham.org/clock-in Lost your confidence at work? Whether it was a toxic boss, being micromanaged, or making a mistake that shook you, this episode breaks down how to rebuild self-trust and stop second-guessing yourself at work. We’re getting into why workplace confidence drops, how bad management impacts your decision-making, and the practical steps to rebuild confidence at work—even if you feel behind, burnt out, or unsure of your abilities. If you’ve been overthinking every email, doubting your instincts, or feeling like you’re not as capable as…
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E247 · 29 Apr 2026 · 22 min
What's wrong with your resume (Ins and Outs for 2026)
Pre order Clock In: https://emilydurham.org/clock-in Your resume isn’t getting ignored because the job market is “bad.” It’s getting ignored because it’s outdated. In this episode, I’m breaking down exactly what’s in and what’s out for resumes in 2026—based on what recruiters are actually looking for right now (not what your university career center told you in 2018). We’re getting into: The resume mistakes that are quietly killing your chances Why your “perfect” formatting might be working against you What hiring managers actually scan for in under 10 seconds How AI has completely changed…
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E246 · 22 Apr 2026 · 32 min
Welcome to Title Theatre: Your Job Title Is Changing, Your Pay Isn’t
PRE-ORDER my debut book: https://sites.prh.com/emily-durham-clock-in This episode was kind of crazy to research. In this episode, I’m breaking down what I’m calling “Title Theatre”—the growing trend of companies inflating job titles, rebranding roles, and handing out “promotions” that don’t actually come with more money, power, or stability. And this isn’t random. It’s happening right now, and it’s being accelerated by AI. As companies restructure around automation and efficiency, we’re seeing a shift toward “doer roles,” more aggressive (and often masculinized) job titles, and a workplace…
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E245 · 18 Apr 2026 · 9 min
Reality TV is taking over my life + a women's health rant (office gossip)
We are so back to chat in between meetings as a little bonus episode! We rant about the drama in the reality TV world, and my (kind of awful) IUD experience! Love you!! What should we rant about next!?
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E244 · 15 Apr 2026 · 25 min
Am I Burnt Out… or Is My Job the Problem?
You’re not lazy. You’re not “bad at your job.” But you might be asking the wrong question. In this episode, we’re breaking down the difference between burnout and a toxic work environment — because they feel the same, but the solution is completely different. If you’ve been feeling anxious before work, second-guessing your abilities, or wondering why a job that “looks good on paper” is draining you… this is your reality check. We’ll get into: The key signs you’re actually burnt out (and how to fix it) The red flags your workplace is the real problem Why high performers are the most likely to…
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E243 · 8 Apr 2026 · 40 min
5 Unspoken Rules EVERY Corporate Women Knows (That Nobody Tells You When You're Hired)
Pre order my book: https://emilydurham.org/clock-in SIGH. How are we still having to talk about this!? There are rules in corporate that nobody writes down… but every woman learns the hard way. In this episode, I’m breaking down 5 unspoken rules every corporate woman knows—the ones that quietly shape your reputation, your promotions, and how seriously you’re taken at work. From navigating likeability vs. competence, to understanding how perception impacts your growth, these are the career realities that HR doesn’t warn you about (but absolutely matter). If you’ve ever felt like you’re doing…
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E242 · 4 Apr 2026 · 11 min
Office Gossip: my bob Is a fireable offence
URGENT OFFICE GOSISP SESSION! You may have seen a little bit on my Instagram stories, but I really needed to gossip with my team (you!) about this week. All I am going to say is- we need to debrief on the bob that is ruining my life. Thankfully hair grows back and it isn't that serious but lol- I needed to rant!
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E241 · 1 Apr 2026 · 35 min
You’re Not Crazy for Wanting More (how to reinvent your entire life & career with Alessia Sculpt)
What happens when your life looks perfect on paper… but feels completely wrong? In today’s episode, I’m joined by Alessia Scauzillo — the creator behind Alessia Sculpt — who went from a high-performing career in corporate finance to completely rebuilding her life, career, and identity from the ground up. Alessia is a wellness creator and founder of A Sculpt Body, where she’s built a community centered around balanced fitness, body confidence, and creating a life that actually feels good — not just one that looks good on paper. In this conversation, we get into: how to know when you’ve…
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E240 · 25 Mar 2026 · 41 min
How to sound senior AF (when you're junior AF)
Check out my debut book & send us questions: linktr.ee/admin Ever feel like you have good ideas… but the second you speak in a meeting you suddenly sound junior? In this episode, I’m breaking down the communication shifts that helped me sound more credible and more strategic early in my career — even when I didn’t have the title yet. I’ll walk you through how to stop over-explaining, stop asking for unnecessary validation, and start speaking in a way that signals leadership potential. Because sounding confident at work isn’t about being the loudest person in the room — it’s about being the…
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E239 · 18 Mar 2026 · 24 min
3 EASY ways to get noticed on LinkedIn (without it being weird)
Check out Clock In (the book lol): https://emilydurham.org/clock-in LinkedIn doesn’t have to feel awkward, performative, or painfully corporate. In this episode, I’m breaking down 3 simple, strategic ways to get noticed on LinkedIn — without sounding cringey, self-obsessed, or like you’re trying too hard. Whether you’re job searching, building a personal brand, or quietly positioning yourself for your next big opportunity, visibility matters more than you think. The good news? You don’t need viral posts or fake thought-leadership to stand out. You’ll learn: • The easiest way to increase…
About Clock In with Emily Durham
Emily Durham, aka Emily The Recruiter, is a globally recognized career expert on a mission to help you thrive in your 9-to-5… and beyond. On Clock In, Emily spills the once gatekept industry secrets on everything from job hunting, interviews, networking, office politics, and salary negotiation — to building unshakable confidence, navigating tricky bosses, and even handling the dating world with the same skills that get you hired. Whether you’re chasing a promotion, asking for more money, or just trying to feel like your best self in and out of work, Emily’s no-fluff, no-nonsense advice will help you get ahead without losing your mind.
Clock In with Emily Durham is a English business podcast from Emily Durham. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.
- Publisher
- Emily Durham
- Language
- English
- Category
- Business
- New episodes
- Weekly
- Typical length
- 26 min
- Latest episode
- 7 Oct 2026
- Feed
- RSS — paste into any podcast app
- Apple Podcasts
- podcasts.apple.com/podcast/id1505520809
- Rights
- Copyright Emily Durham
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