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Season 3, Episode 147 · Confidence

It's Not Them

20 Sep 2026 · 1 hr 6 min

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Episode notes

Stop playing footsies with people who will never give you what you want. This episode is about getting deeper with yourself and your reactions. Many people feel stuck in relationships where they are frustrated, angry, and misunderstood. I'll give a personal example of how I recently got triggered when a friend showed up late, leading to verbal jabs and mental disconnection. I’ll break down how anger is usually a surface mask for underlying fear and why being "present" is the hardest work you'll do. I'll discuss the power of taking action on your truth, and how that action precedes the…

Podcast

Confidence

Confidence Chris · Society & Culture · English

As a dating coach and disorganized avoidant, I've observed dating from the lens of my own experience and through the experience of others. This podcast is about sharing what is absolutely true, while focusing on how I can help you with dating, attachment, and putting an end to your unwanted patterns

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