Podcast · Sport

Out the Mud

by iHeartPodcasts · English · Sport

A podcast from the Grindfather and where bullies get bullied…. Hosted by Zach Randolph (@macbo50) & Tony Allen @thegrindfather9

New episodes: Weekly
Typical length: 1 hr 24 min
Latest: 25 Sep 2026
Language: English

Latest episode

25 Sep 2026 · 1 hr 47 min

Trevor Ariza | Getting the Blueprint from Kobe 🤯 James Harden vs D Wade, Chris Paul's Leadership

From growing up in Los Angeles to becoming an NBA champion, Trevor Ariza takes us through the journey that shaped his career. He reflects on choosing basketball, navigating high school rivalries, learning from influential mentors, and developing his game before committing to UCLA. Ariza shares stories from NBA workouts, Draft Night, and being traded to Orlando, along with a look back at his relationships with Kobe Bryant, James Harden, and Chris Paul. He also reveals his “Out The Mud” moment, discusses the league’s toughest defenders, and weighs in on the Beal versus Wall…

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Earlier episodes 29 most recent

18 Sep 2026 · 1 hr 36 min
Patrick Beverley (PART 2) | Russell Westbrook Fiasco, $2 MILLION in Debt, James Harden GOAT?, Antics
The crew dives deep into the NBA with a fascinating conversation about Russell Westbrook, James Harden, and what it was like competing alongside and against some of the game’s biggest stars. They break down the league’s best defenders, discuss Doc Rivers and the Clippers, and explore what separates elite defensive players from everyone else. The conversation gets heated around theatrics, on-court antics, and Enes Kanter’s controversial comments about the WNBA. They also compare different NBA eras, reveal some of the toughest individual matchups, and share stories from their…
14 Sep 2026 · 1 hr 27 min
Patrick Beverley (PART 1) | Chicago Legend, Journey to the NBA, Learning w/ LeBron, Barstool Fallout
The crew sits down for an unforgettable conversation with Pat Bev whose journey is anything but ordinary. He reflects on his early days, growing up around Chicago basketball, and the experiences that shaped him through high school and Arkansas. He opens up about the disappointment of missing the NBA Draft, the emotions of Draft Night, and discovering the intensity of Heat Culture. The conversation continues through his EuroLeague experience, return to Miami, and the advice that helped shape his career. He also shares his “Out The Mud” moment, names his top five defenders,…
3 Jul 2026 · 1 hr 14 min
Zach Randolph In-Depth Interview | Getting Off the Block, Hard Decisions, Meeting His Father at 31
The crew welcomes Zach Randolph for a powerful conversation about family, perseverance, and an unforgettable NBA journey. Zach reflects on meeting his father, the importance of taking care of the people around him, and rising to dominate every level of basketball. He shares stories about earning respect on the block, building lifelong friendships, and his path through college to the NCAA Final Four. The discussion covers a memorable weight-clause story, signing max contracts, leaving Portland, his time with New York, and ultimately becoming a beloved star in Memphis, where he cemented his…
30 Jun 2026 · 2 hr 9 min
Stephen Jackson | The Spurs Dynasty, Malice in the Palace, Battling to Stay in the NBA, and more
The crew welcomes Stephen Jackson, better known as "Stack," for a candid conversation about basketball, business, and life after the game. Stack reflects on being a dual-sport athlete, earning his first paycheck, and fighting to establish himself in the NBA before becoming part of the legendary San Antonio Spurs dynasty alongside Tim Duncan. He revisits the Malice at the Palace, playing under Rick Carlisle, and the iconic "We Believe" Warriors. The conversation also covers mentoring younger players, competing in the BIG3, building All The Smoke into a media powerhouse, pioneering basketball…
19 Jun 2026 · 1 hr 19 min
Matt Barnes | Barely Made NBA, the Real Kobe, $50K Fines, Lob City Clippers, Building All The Smoke
The crew welcomes Matt Barnes to the show for a wide-ranging conversation about basketball, media, and life after the NBA. Matt reflects on the success of All The Smoke, his journey from college to the NBA, and the moment he knew it was time to retire. He discusses coaching his son, the impact of NIL on college athletics, and shares unforgettable stories about Kobe Bryant. The conversation also revisits the "We Believe" Warriors, his early NBA stops in Los Angeles and Sacramento, acting opportunities, the Lob City era, and how All The Smoke has grown into a thriving media empire before…
13 Jun 2026 · 2 hr 2 min
Willie Cauley-Stein | 6th Pick to Rehab for Percs, Shooting in House, Persevering Through Hardships
The guys welcome Willie Cauley-Stein to the show for a powerful conversation about basketball, adversity, and personal growth. Willie reflects on his early days in Spearville, committing to basketball, and making a name for himself on the camp circuit before heading to University of Kentucky. He discusses the recruiting process, making the jump to the NBA, Draft Night, and playing under George Karl alongside DeMarcus Cousins. The conversation covers changing roles, leaving Sacramento, career reflections, and his recovery journey following the 2019 shooting incident. Willie opens up about…
5 Jun 2026 · 1 hr 37 min
Nick Van Exel | Playing with Young Kobe, Coach Magic, Fall Out with Shaq, Story Behind 1-2-3 Cancun
Welcome Nick Van Exel to the show for an unforgettable conversation about his basketball journey and lasting impact on the game. Nick reflects on learning the game on neighborhood courts, the inspirations that fueled his dream, and taking the junior college route before starring at University of Cincinnati. He shares stories from his path to the NBA, playing alongside young Kobe Bryant, and memorable moments involving Magic Johnson and Shaquille O'Neal. The discussion covers being traded from Los Angeles, whether players value winning today, pioneering a public trade request, giving back to…
24 May 2026 · 1 hr 19 min
Danny Green | 3X NBA CHAMPION, 3-and-D Blueprint, Coach Pop Spurs Culture, In Defense of Bubble Chip
The crew welcomes Danny Green to the show for a conversation about winning culture, perseverance, and life beyond basketball. Danny reflects on his time at North Carolina and the grind it took to earn his spot before discussing his experience playing in the EuroLeague. He breaks down the legendary Spurs culture, what made those teams special, and the mindset behind multiple championship runs. The conversation also dives into the NBA Bubble, “The Process” era in Philadelphia, and his stint in Memphis. Danny shares thoughts on college basketball, NIL, life between the lines, and…
15 May 2026 · 1 hr 2 min
Chandler Parsons | Biggest Raise in NBA History, Did He Rob the Grizzlies? Injuries and Car Accident
The crew sits down with Chandler Parsons for a candid conversation about basketball, adversity, and life after the NBA. Chandler reflects on growing up in Florida and playing under Billy Donovan at Florida, where he became SEC Player of the Year. He shares stories from the pre-draft process, Draft Night, and playing overseas during the NBA lockout. The discussion dives into competing against Kevin Durant, teaming up with James Harden, and signing a massive contract with Dallas. Chandler also opens up about injuries, his time in Memphis, the life-changing car accident, transitioning into…
8 May 2026 · 1 hr 17 min
Stephen A. Smith | LeBron Beef DISSECTED, Why Shannon Was Hurt, REAL vs FAKE, No One Would Hire Him
The crew sits down for a candid conversation covering journalism, basketball culture, and the realities of success. The guest reflects on growing up in Queens and finding a path into sports media before sharing memorable experiences with stars like Stephon Marbury, Allen Iverson, Kobe Bryant, and Carmelo Anthony. The discussion dives into getting fired in 2009, handling polarizing interviews, and opening up about the Shannon situation. The episode also explores tension with LeBron James, whether Europe is beginning to take over basketball, the true cost of success, questions surrounding…
24 Apr 2026 · 2 hr 8 min
Gerald Green | LOST A FINGER, Drafted Out of High School, Crazy Dunks, Paul Pierce Stories and more!
The crew welcomes Gerald Green to the show for an unforgettable conversation about resilience, talent, and longevity. Gerald reflects on losing a finger at a young age and still rising out of Houston to become one of basketball’s most electrifying athletes. He shares stories from jumping straight from prep to pro, battling the challenges of being a teenager in the NBA, and learning from Paul Pierce in Boston. Gerald opens up about stops in Minnesota, Indiana, Phoenix, and Miami, plus iconic dunks and career wake-up calls. The episode closes with coaching, BIG3 hoops, dunk contest…
17 Apr 2026 · 1 hr 35 min
Fred VanVleet | Undrafted to NBA Champion, Inside Raptors Team with Kawhi, Rise of Sengun and Amen
The crew welcomes Rockford’s finest, Fred VanVleet, for an inspiring conversation about resilience, leadership, and winning. Fred opens up about losing his father at a young age and how that shaped his drive to succeed. He reflects on being recruited to Wichita State, building a relentless work ethic, and earning his opportunity in Toronto. Fred shares stories from fighting for his career, the Raptors’ rise, the DeMar DeRozan trade, and winning a championship. He discusses his relationship with Masai Ujiri, leaving Toronto, mentoring Houston’s young talent, giving back to…
13 Apr 2026 · 52 min
Gabe Vincent | Fighting Out the G League, Getting to the BAG, LeBron vs Jimmy, Luka Mindset & more
We jump into a powerful conversation centered on the journey from humble beginnings to the NBA. Gabe reflects on growing up in Modesto and becoming a true student of the game, leading to an opportunity at UC Santa Barbara. He breaks down the draft process, earning his spot in the league, and what it meant to embrace Miami’s winning culture. The discussion shifts to securing the bag, playing alongside stars like LeBron and Jimmy, and transitioning to Atlanta. The episode also highlights life off the court, involvement with the NBPA, and unforgettable “welcome to the NBA”…
3 Apr 2026 · 1 hr 13 min
James Posey | 2X NBA Champion, Lessons from Miami 06 to The Celtics 08 Run, Building Popcorn Empire
The crew welcomes James Posey to the show for a deep dive into his journey from Cleveland to NBA champion. Posey reflects on finding his path to college and what it took to reach the league, sharing key rookie lessons along the way. He opens up about his time in Memphis, a pivotal suspension, and ultimately landing in Miami. Posey breaks down his influence on the 2008 Celtics championship team and the unforgettable parade. The conversation shifts to securing the bag, transitioning into coaching, being an early stretch-four, and building a business empire off the court before wrapping up. See…
28 Mar 2026 · 1 hr 3 min
Dorell Wright | NBA Champion, The TRUTH on Miami Heat Culture, Watching Young Steph and Dame
The crew kicks things off with an intro before welcoming Dorell to the show for a deep dive into his unique journey from baseball prodigy to NBA champion. He reflects on being recruited as a top baseball prospect and the unexpected path that led him from prep to pro basketball. Dorell shares draft night memories, embracing Heat Culture, and contributing to a championship run before earning his opportunity to shine. He breaks down stops with the Warriors, 76ers, and Portland, along with his overseas experience. The conversation closes with thoughts on watching his brother reach the league and…
22 Mar 2026 · 1 hr 14 min
Lou Williams | Georgia Battles, Friends w/ Bow Wow in HS, What AI Had Over Kobe, Clippers vs Lakers
The crew welcomes Lou to the show for a raw and entertaining look at his basketball journey from high school to a 17-year NBA career. Lou reflects on intense high school battles in Georgia and what it was like living a flashy lifestyle at a young age. He breaks down NBA draft workouts, his rookie year, and the influence Allen Iverson had on his game. Lou shares stories from playing with Kobe and the Lakers, his time with the Clippers, and why Doc Rivers stood out as a real one. The conversation shifts to life after basketball in media, wild fan experiences, and wraps with rapid-fire…
14 Mar 2026 · 1 hr 46 min
Iman Shumpert | Wanted Smoke with D-Rose, NBA Finals Phone Call From TA, LeBron vs Melo, Linsanity
The crew welcomes Iman Shumpert for a wide-ranging conversation about basketball, culture, and life beyond the game. Shump reflects on growing up in Oak Park and Illinois’ rich basketball history before detailing his rise through the AAU circuit and becoming a McDonald’s All-American. He breaks down his defensive mindset, studying film, and why UNC wasn’t the move before locking in at Georgia Tech. Shumpert shares a CRAZY fight story, draft night memories, and early Knicks days—including a Steph Curry moment and the Linsanity era. He compares playing with Melo and…
6 Mar 2026 · 1 hr 11 min
Charlie Villanueva | Pistons CRAZY beef, Being SNAKED by Toronto, Kobe's 81, Fight with Ryan Hollins
The crew welcomes CV to the show for a raw, entertaining look at his basketball journey from humble beginnings to the NBA. He reflects on nearly heading to Illinois before making a memorable 2004 National Championship run. CV walks through getting drafted and beginning his career in Toronto, developing his game, and navigating stops in Milwaukee, Detroit, and Dallas while chasing the bag. He shares a CRAZY locker room story and what it felt like saying goodbye to the NBA. The conversation gets deeper as he opens up about battling alopecia, remembers Kobe’s iconic 81-point game,…
28 Feb 2026 · 1 hr 39 min
Cuttino Mobley | Charles Barkley stories, the Home Robbery, having his CAREER robbed from him 🤯
The crew sits down for a powerful conversation with Cuttino, diving into his upbringing and the foundation that built his relentless mindset. He reflects on his college journey, the belief in hard work that carried him through adversity, and the grind that led him to the NBA Draft. Cuttino revisits his rookie year, shares stories about legendary teammates who shaped his career, and breaks down what it was like making the move to Los Angeles. The discussion takes a deeper turn as he opens up about battling a heart condition and the perspective it gave him. The episode closes with rapid-fire…
21 Feb 2026 · 1 hr 24 min
Deron Williams | Caught TA slipping 👀, The BEEF with Coach Sloan, Kobe 2008 Olympic Stories & more
We back with Deron Williams for a deep dive into one of the most unique careers in basketball. D-Will reflects on his upbringing and the decision to choose Illinois before breaking down the intensity of NBA workouts and the emotions of draft day. He revisits his prime years hooping in Utah, earning All-Star selections, and battling through the Western Conference Finals. Deron opens up about the memorable Coach Sloan situation and how it shaped his journey. The conversation shifts to his time in Dallas, representing Team USA, and his surprising transition into a boxing match. The episode…
26 Dec 2025 · 56 min
Alycia Baumgardner | From Unknown Boxer to Undisputed World Champion, Fighting on Netflix, Jake Paul
We welcome the First Lady, Alycia to the show for an inspiring, wide-ranging conversation about her rise in the boxing world. She opens up about her upbringing and the path that led her to turn professional, then breaks down how she prepares mentally and physically for each fight. Alycia talks about working with Most Valuable Promotions, the business of boxing, and what it’s like to compete on Netflix in front of a global audience. The episode wraps with a fun rapid-fire segment that shows off her personality, followed by an Out The Mud discussion that connects purpose, resilience, and…
15 Dec 2025 · 1 hr 16 min
Paul Pierce | Gangs, Mistakes Made, Boxing in the Celtics Locker Room, Messing with TA
The guys open the show addressing Tony’s situation before shifting to Paul’s upbringing and the Inglewood mentality that shaped him. Paul reflects on making mistakes, learning from them, and what it took to become an All-American. He walks through his decision to attend Kansas and how that experience prepared him for the next level. The conversation turns to Boston’s rookies, intense locker room fights, and behind-the-scenes Celtics stories. The episode wraps with unforgettable memories from the Celtics’ famously crazy practices, offering rare insight into the…
15 Nov 2025 · 1 hr 1 min
Ricky Davis | Drafted at 17, the Fake Rebound Scandal, Dunk Contest with Vince, UCLA Runs with Kobe
The guys sit down with Ricky Davis for a powerful “Out the Mud” episode, diving deep into his journey from a challenging upbringing to life in the NBA. He reflects on his college years, getting drafted, and his transition to Cleveland during the early LeBron era. Ricky shares what it was like fighting for his spot in Boston, the experience of being traded to Minnesota, and how the league has evolved since his playing days. He closes with an inspiring look at the Ricky Davis Foundation and his commitment to giving back, offering listeners a raw and motivating look at his story.…
8 Nov 2025 · 1 hr 47 min
TJ Ford | PARALYZED 8 Times 🤯 His Team WANTED THEIR MONEY BACK? and The Guys That Saved His Career
In this gripping episode of “Out The Mud Podcast,” NBA veteran T.J. Ford shares his extraordinary story of resilience—from becoming a lottery pick to enduring eight separate paralysis scares due to spinal issues. He reveals how teammates once tried to get the team to give back his contract, how his body repeatedly betrayed him on the court, and the unseen support from the people who refused to give up on him. Ford dives into the mental and physical fight behind every comeback, the lessons learned through pain, and what real strength means beyond basketball. See…
31 Oct 2025 · 1 hr 10 min
Eddy Curry | Chi Legend, CRAZY Home Robbery, having his dreams stolen, NBA players scammed & more
Former NBA big man Eddy Curry joins the show to share his incredible basketball journey—from growing up in Illinois and dominating the Chicago IET Pro Am to realizing his NBA dream with the Bulls. Eddy opens up about his draft experience, life in Chicago, and the health scare that changed his perspective. He also details a terrifying robbery story and his transition into life after basketball, working with the NBPA and teaching financial literacy to the next generation. The episode wraps with Eddy revealing his Top 5 players , offering insight, humor, and hard-earned wisdom along the…
27 Oct 2025 · 2 hr 2 min
Kendrick Perkins | Inside the OKC Team, Seeing LeBron's Growth, Losing Friendships with Russ and KD
Kendrick Perkins joins the show for an honest, powerful conversation about his journey from a tough upbringing to making it in the NBA. He shares stories of seeing LeBron in high school, his path through college hoops, and what draft night meant to him. Perk reflects on his early Boston days, KG’s influence, and building something special in OKC. The crew dives into LeBron’s legendary focus, Perk’s transition to ESPN, and the friendships that changed along the way. Plus, a real talk debate on prep vs public school, thoughts on the Draymond–Ja Morant beef, and a fun…
E1 · 4 Sep 2025 · 2 hr 9 min
Rudy Gay | CAN'T MISS EPISODE, Memphis should have won a ring, his biggest regrets and so much more
This episode of the Out The Mud Podcast features Rudy Gay opening up about his NBA journey, his time with the Memphis Grizzlies, and reflecting on his career regrets—including the strong belief that Memphis should have won an NBA championship during his tenure there. Rudy dives into stories from his playing days, the camaraderie within Memphis, and pivotal moments in his career, sharing honest insights into how close he and his teammates got to achieving a ring and what he wishes he’d done differently. The episode gives fans an authentic look into the mindset and emotions of a…
E30 · 29 Aug 2025 · 1 hr 2 min
Jalen Williams | NBA Finals run, Signing for 200M, How he got it out the MUD unconventionally & more
In this Out The Mud podcast episode, NBA guard Jalen Williams dives deep into his remarkable journey—from battling through long odds to thriving on the biggest stage. He shares details about the Oklahoma City Thunder’s intense NBA Finals run, reflecting on the mindset and resilience that carried the team forward. Williams also discusses the emotional rollercoaster of signing a $200 million contract, offering insight into what that milestone means both personally and professionally.
E29 · 19 Jun 2025 · 1 hr 28 min
Rashad McCants said WHAT? Real conversations with Kevin Durant, Derrick Rose and more 🔥
Some of the realest conversations in the game! From KD to D Rose we got you covered with this special drop!

About Out the Mud

A podcast from the Grindfather and where bullies get bullied…. Hosted by Zach Randolph (@macbo50) & Tony Allen @thegrindfather9

Out the Mud is a English sport podcast from iHeartPodcasts. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: iHeartPodcasts
Language: English
Category: Sport
New episodes: Weekly
Typical length: 1 hr 24 min
Latest episode: 25 Sep 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1777800582

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