Season 9, Episode 7 · Reflective Parenting Podcast by Curious Neuron
Reflections on the Hidden Risks Inside Kids' Group Chats
14 Jul 2026 · 32 min
Season 9, Episode 7 · Reflective Parenting Podcast by Curious Neuron
14 Jul 2026 · 32 min
Send us Fan Mail What does Toy Story 5 have to do with raising emotionally healthy kids? Trigger warning: masturbation is mentioned in this episode. Much more than I expected. After watching the movie with my children, I found myself reflecting on something far bigger than screen time: the conversations we're not having about friendship, group chats, and cyberbullying. In this episode, I share the true story of a Grade 6 classroom that left me speechless, explore what resear...
by Cindy Hovington, Ph.D. · English · Kids & Family
You don’t snap at your kids because you’re a bad parent. You snap because your stress builds faster than your awareness, and no one ever taught you how to handle that. I’m Dr. Cindy Hovington, a mom of three with a doctorate in neuroscience and founder of Curious Neuron. I created The Reflectiv
S9 · E10 · 4 Aug 2026 · 25 min
Send us Fan Mail In this episode, I reflect on Brené Brown’s Dare to Lead and what it means to bring the principles of daring leadership into parenting. I explore how courage, vulnerability, self-awareness, and connection show up in our homes and in the way we lead our children. In this episode we reflect on: What it means to be a leader for our children and how parenting and leadership work overlap.The heart of daring leadership: courage, vulnerability, and “rumbling” with difficult conversa...
S9 · E9 · 28 Jul 2026 · 23 min
Send us Fan Mail In this episode, I reflect on In Order to Live by Yeonmi Park and the deep questions it raised for me about freedom, identity, resilience, and what it means to think for ourselves. The book prompted powerful reflections on how we understand our own stories, how we support our children’s sense of self, and how freedom can feel both expansive and exhausting. I also connect the book’s themes to parenting, especially around giving children room to explore who they are, make mista...
S9 · E8 · 21 Jul 2026 · 19 min
Send us Fan Mail This week, I'm sharing six simple mantras from the book How to Love that made me stop, reflect, and think differently about the way I show up as a parent, partner, and person. Together, we'll explore what it really means to be present, to recognize when someone we love is struggling, to ask for help when we're suffering, to notice the happy moments that are easy to overlook, and to remember that in conflict, two people can both be partly right. These aren't parenting tips or ...
S9 · E6 · 7 Jul 2026 · 24 min
Send us Fan Mail Why do so many parents feel like they don't have time to take care of themselves? The answer isn't as simple as being busy. This week, we're reflecting on a passage from the book How to Love by Thich Nhat Hanh and exploring why our own needs slowly disappear after becoming parents. I'll also share a simple reflection exercise that helped me reconnect with the things that brought me joy before having children—and why gratitude may be more powerful than we think. In this episod...
S9 · E5 · 30 Jun 2026 · 39 min
Send us Fan Mail When we hear the word radicalization, we often think, "That could never happen to my family." But what if radicalization begins with something much more human—a need to belong, to feel understood, or to make sense of emotional pain? In this episode, I sit down with men's coach and former counterterrorism professional James Stamatelos to explore why some young people become vulnerable to extremist ideas, how social media can amplify that vulnerability, and what parents can do ...
S9 · E4 · 23 Jun 2026 · 24 min
Send us Fan Mail How do you allow yourself to feel, experience and move past unpleasant emotions? In this episode, I share how unpleasant emotions like worry, sadness, or even boredom can lead to some behaviours we might want to be more aware of. If you notice that you often get stuck in unpleasant emotions or that your anger or frustration leads to harder moments with loved ones, then this episode is for you. Here are today's 3 reflections: Can I let myself feel an ...
S9 · E19 · 6 Oct 2026 · 56 min
Send us Fan Mail I'm joined by occupational therapist and author Laura Petix to celebrate the launch of her new book, The Sensory Code. Laura shares the moment she took her own daughter to the ER because of daily meltdowns, and how that experience shaped her work with parents. In this episode, we talk about: The difference between a tantrum and a meltdown, and why length and recovery time matterWhy gentle parenting still matters even when it doesn't stop the meltdownThe eight sensory systems,...
S9 · E18 · 29 Sep 2026 · 32 min
Send us Fan Mail As parents, many of us want our children to do well in school, but what if one of the most important skills they need is not memorizing information, but learning how to question it? In this episode, you and I reflect on what it means to raise critical thinkers in a world filled with headlines, social media experts, AI-generated information, and endless opinions. Together, we explore how curiosity, thoughtful questions, and open conversations at home can help our children lear...
S9 · E17 · 22 Sep 2026 · 32 min
Send us Fan Mail I'm back with part two of the conversation sparked by my episode with Georgiana but this time digging into one of the most misunderstood words in parenting: discipline. Pulling from Dan Siegel and Tina Payne Bryson's No-Drama Discipline, I challenge how most of us were taught to think about the word — punishment, stopping a behavior that's annoying us — versus what actually works: discipline as teaching. I share a moment from my son's soccer practice that stopped me in my tra...
S9 · E16 · 15 Sep 2026 · 54 min
Send us Fan Mail In this episode, I sit down with Georgianna Karamitos — a lawyer, educator, trauma-informed conflict resolution practitioner, and children's book author — to unpack the real difference between discipline and punishment. We dig into why repeating yourself doesn't work until a child feels heard, how power struggles hijack parent-child relationships, why "relational safety" is the missing piece in most conflict, and what the neuroscience actually says about spanking and harsh di...
Every episode of Reflective Parenting Podcast by Curious Neuron →