Podcast · Business

The Conscious Buzz

Dive into The Conscious Buzz Podcast—a haven for mindful dialogues on spirituality, healing, growth, and living in alignment.

New episodes: Every two weeks
Typical length: 24 min
Latest: 30 Jul 2026
Language: English

Latest episode

30 Jul 2026 · 47 min

Nervous System Regulation 101:

I'd love to hear your thoughts! Your body has been keeping score long before your mind caught up. In this episode of The Conscious Buzz, we’re diving into the nervous system! ~ what regulation actually looks like, why you might feel exhausted once your body finally feels safe, and why this is not a one-size-fits-all journey. We’ll talk about getting the body out of fight-or-flight mode, learning the layers of yourself along the way, and rewiring your mind to recognize safety instead of defaul...

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Earlier episodes 24 most recent

S2 · E9 · 29 Jun 2026 · 30 min
The Art of being a Beginner Again Along Side Spiritual Evolution
I'd love to hear your thoughts!
S2 · E8 · 22 Feb 2026 · 21 min
Beyond Barefoot: Creative Ways to Ground Your Energy
I'd love to hear your thoughts! We’ve all heard it before: “Just go touch grass.” But what if you’re allergic? In this episode of The Conscious Buzz Podcast, I’m responding to a beautiful and honest comment from someone in our community who physically can’t ground through grass. And it sparked something deeper in me… because grounding was never meant to be limited to one surface. Grounding is about connection. Regulation. Remembering your body. In this episode, we explore: • Why grounding i...
S2 · E7 · 4 Feb 2026 · 28 min
How to Fall in Love With Your Life When It Looks Ordinary
I'd love to hear your thoughts! Life isn’t always big moments, milestones, or constant excitement and that doesn’t mean you’re doing anything wrong. In this episode, I’m talking about romanticizing your life during the mundane. The routines. The in-between days. The seasons where nothing dramatic is happening, but everything is quietly unfolding. We explore how presence, intention, and small rituals can completely change how life feels without changing your circumstances at all. From slowing ...
S2 · E6 · 18 Jan 2026 · 45 min
Choosing Whimsy: Woo-Woo Rituals for a More Magical Life
I'd love to hear your thoughts! 2026 is my year of whimsy ✨ Not hustle. Not force. Not rigid routines. Whimsy. In this episode of The Conscious buzz Podcast, we’re diving into what it really means to live a life infused with magic, intention, and a little bit of woo. I’m sharing the simple, grounding practices I’ve been weaving into my life over the past few years to invite more wonder, softness, and play… plus some brand-new ways I’ve recently learned to deepen that sense of enchantment in e...
S2 · E6 · 12 Jan 2026 · 57 min
For the Creatives Who Feel Stuck in January
I'd love to hear your thoughts! Welcome to January — and a reminder that you are human, not a machine. If you’ve already fallen off your New Year’s resolution… congratulations. 🎉 Your body is likely more aligned with the natural rhythms of the Earth than you realized. In this episode of The Conscious Buzz, we’re talking about winter as it truly is — a season of rest, quiet creativity, integration, and nervous system repair. Not a time for forced productivity, reinvention, or hustle just becau...
S2 · E5 · 15 Oct 2025 · 18 min
Everybody Wants a Piece of You – Here’s How to Reclaim Yourself
I'd love to hear your thoughts! Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself. From quiet days in the forest with my Uncle Ron to reflections on overstimulation, attention, and Florence Given’s Mind the Gap, this episode explores what happens when we choose to pause in a world that constantly pulls at us. Together, we’ll unravel why it feels so hard to be mindful, what opens up wh...
S2 · E4 · 8 Oct 2025 · 11 min
Your Brain Has a Daily Battery—Here’s How to Protect It
I'd love to hear your thoughts! Ever feel like your brain is tired before the day even begins? You’re not alone. The average person makes thousands of micro-decisions every day—what to wear, what to eat, when to respond, where to focus. Those tiny choices add up and silently drain your energy, leaving you running on empty. In this episode, I break down what decision fatigue really is, why it makes you feel scattered or exhausted, and how you can protect your energy with simple shifts. From pl...
S2 · E3 · 3 Oct 2025 · 13 min
Latte Lessons: Permission to Change Your Mind
I'd love to hear your thoughts! I turned one of my recent journal entries into a full podcast episode, and it felt so natural to share. This one is all about a little latte-inspired life lesson — cozy October vibes, creativity, and some reflections on letting certain passions stay small and sacred. ☕🍂 Lately, I’ve also been exploring Substack, and it’s been such an inspiring space to write, read, and expand my thinking. From poems to short stories to essays, it’s a platform that’s helping m...
S2 · E2 · 12 Jun 2025 · 1 hr 9 min
The Healing Basics: What to Do When You’re Ready to Start Healing
I'd love to hear your thoughts! Healing isn’t linear—and it’s definitely not a one-size-fits-all journey. In this raw and real episode, I’m breaking down the steps I take to connect with myself and to bet back on my healing game. From identifying emotional blocks to transmuting energy and embodying my higher self, these are the practices that helped me turn my pain into power. If you’re feeling lost, stuck, or just ready to feel more like yourself again—this is your gentle invitation to begin...
S2 · E1 · 25 Mar 2025 · 53 min
The New Year Is a Lie—Here’s When It Really Begins
I'd love to hear your thoughts! You’re Not Behind—You’re Just in Tune with Nature’s Clock ✨ Nature’s New Year: Aligning with the Seasons, Not Society ✨ Feeling unmotivated in January? Like the world is pushing you to start fresh when all you really want to do is rest? You’re not alone—and you’re not behind. In this episode, I dive into the real rhythms of the seasons, sharing my personal journey of the past three years observing how each season naturally shifts our energy. We’ll explore: 🌎 N...
S1 · E13 · 29 Aug 2024 · 18 min
Why I Don’t Believe in Jinxing: Creating Your Own Reality
I'd love to hear your thoughts! In this episode of *The Conscious Buzz*, I'm diving into a topic I'm incredibly passionate about: why I don’t believe in jinxing. I’ll be sharing my thoughts on creating your own reality and why the idea that speaking something positive will somehow cause the opposite to happen just doesn’t sit with me. Having worked in both the service industry and healthcare field, I’ve encountered my fair share of dirty looks and passive-aggressive comments from cowor...
S1 · E12 · 22 Aug 2024 · 9 min
Anger = a Catalyst for Growth
I'd love to hear your thoughts! In the latest episode of *The Conscious Buzz*, I explore a powerful and often misunderstood emotion: anger. While it might be hard to believe, anger is actually your friend—not the gentle or kind friend, but one that shows you where your boundaries are and when it's time to make changes in your life. Think of anger as fuel for your journey; it’s there to propel you forward when something is no longer serving you. In this episode, I dive into how we often try t...
S1 · E11 · 16 Aug 2024 · 38 min
Healing your inner Artist
I'd love to hear your thoughts! In this episode of *The Conscious Buzz*, I dive into the essence of "Healing Your Inner Artist." I explore the powerful connection between your inner artist and your inner child, shedding light on how nurturing this bond can unlock new levels of creativity and self-expression. I also touch on the importance of creating art purely for yourself, embracing the freedom that comes with making "bad art," and how these practices can set you free. Additionally, ...
S1 · E10 · 8 Aug 2024 · 24 min
Enhancing your Intuition and discernment
I'd love to hear your thoughts! Welcome to another inspiring episode of 'The Conscious Buzz.' I'm Bee, your host, and today we're embarking on a serene journey into enhancing your intuition and discernment. In this episode, we'll delve deep into cultivating a profound connection to your inner knowing and truth. We'll explore how to enrich your spiritual practice and build unwavering trust within yourself. Join me as we uncover techniques to strengthen your inner guidance, embrace your authent...
S1 · E9 · 1 Aug 2024 · 7 min
Lucky Girl Girl Affirmations
I'd love to hear your thoughts! Part 2 of "Lucky Girl Syndrome Simplified" focuses on affirmations. I've made this easy to find so you don't have to skip through the entire podcast to get to the end affirmations. I hope you enjoy it! Write down the affirmations that challenge you and practice them.
S1 · E8 · 25 Jul 2024 · 21 min
Lucky girl syndrome - simplified
I'd love to hear your thoughts! Welcome to another inspiring episode of 'The Conscious Buzz'! I'm Bee, your host, and today we're diving into the fascinating concept of 'Lucky Girl Syndrome.' Have you ever wondered why some people seem to attract good fortune effortlessly? That's what we'll explore in this episode. We'll start by breaking down what 'Lucky Girl Syndrome' really is and why it's more than just a catchy phrase. Then, we'll delve into understanding the mindset behind it, uncoverin...
S1 · E7 · 19 Jul 2024 · 16 min
The Beachball Perspective and Emotional Alignment
I'd love to hear your thoughts! In this week’s episode of The Conscious Buzz, we’re diving deep into the concepts of perspective and emotional alignment through the enlightening Beachball Perspective and Beachball Emotional Metaphor. We’ll explore how these ideas can be integrated into daily life to help us become more grounded individuals. The Beachball Perspective offers a spiritual lens that enhances empathy, understanding, openness to learning, and appreciation for the complexity of exis...
S1 · E6 · 10 Jul 2024 · 36 min
Healing from Burnout: Spiritual Tips for Artists and Creatives
I'd love to hear your thoughts! Hi honeys, and welcome back to "The Conscious Buzz" podcast, your safe space for all things healing and living in alignment. In this episode, we're diving deep into healing from burnout, especially for artists and creatives. I'll share spiritual tips to help nurture both your mind and spirit, guiding you on a journey to reconnect with your inner self and reignite your creative spark. Join us as we explore mindful practices to help you mind body an...
S1 · E6 · 28 Jun 2024 · 23 min
Healing Comes in Waves
I'd love to hear your thoughts! Welcome to the episode of "Healing Comes in Waves." In this episode, we explore the natural ebb and flow of life and discuss strategies to navigate the challenging ebb after the flow state. Join me, Bee, as we delve into ways to realign with our higher selves, set meaningful milestones, and simplify the often overwhelming process of healing. Your journey to your desired reality and best self starts here. Thank you so much for being here.&nb...
S1 · E5 · 20 May 2024 · 14 min
Incorporating PLURR in every day life
I'd love to hear your thoughts! Incorporating PLURR in Everyday Life: A Conscious Buzz Podcast Welcome to the newest welcome back episode "Incorporating PLURR in Everyday Life," a episode where we explore how to integrate Peace, Love, Unity, Respect, and Responsibility (PLURR) into our daily lives beyond the confines of raves and music festivals. Join me on my personal journey as I share insights and practices that help infuse these core values into both my spiritual path a...
S1 · E4 · 23 Aug 2022 · 21 min
Fabric Frequencies
I'd love to hear your thoughts! Let's dive into the magic of fabric and how the fabrics you wear can affect you as a human! Blog post: https://thecommunitybeehive.com/how-fabric-affects-our-frequency/ Shop for high vibrational clothes + Bedding: https://www.amazon.com/shop/influencer-4cc02192 More blog posts / some sources I used in my research: https://www.fibre2fashion.com/industry-article/6890/therapeutic-textiles https://healthfrequency.com/theory/effect-of-everyda...
S1 · E3 · 11 Aug 2022 · 57 min
Earthing/Grounding 101
I'd love to hear your thoughts! Join me in an episode about earthing and some of its history! This episode will give you a good grasp of what grounding is, a little bit of science about it, and some miracle stories to go along with it. Earthing documentary: https://youtu.be/44ddtR0XDVU Earthing book + supplies (Amazon storefront): https://a.co/avp1R4N Blog: Earthing Blog Post (COMING SOON) Check out my other fantastic blog posts on health and wellness! As well as a sneak ...
S1 · E2 · 13 Jul 2022 · 1 hr
Cycle Syncing with the Moon
I'd love to hear your thoughts! Join me in a solo episode all about our cycles in both men & women and how we as women can sync our cycles the traditional way, with the moon! I talk about some ways you can start syncing your cycles today and the energies in each phase within your cycle. There is a deep discussion on the phases of the moon and our cycles and the ways they can correlate with each other! Let’s dive into this vortex of knowledge together!
S1 · E1 · 4 Jul 2022 · 25 min
Meet the host + Intro to the POD
I'd love to hear your thoughts! The Conscious Buzz podcast is a safe space for all topics and conversations. My goal is to help you grow and navigate this human existence and openly chat about the universe's many mysteries. Tune in for conscious conversations and learn alongside me!

About The Conscious Buzz

Dive into The Conscious Buzz Podcast—a haven for mindful dialogues on spirituality, healing, growth, and living in alignment.

The Conscious Buzz is a English business podcast from Bee. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Bee
Language: English
Category: Business
New episodes: Every two weeks
Typical length: 24 min
Latest episode: 30 Jul 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1632976301

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