Episode notes
It’s bedtime - but sometimes it can feel hard to fall asleep. Luckily, Evie has some special forest friends who can help you to get cosy and peaceful, ready to drift off… Hosted on Acast. See acast.com/privacy for more information.
Podcast
Evie Asks
Audio Always · Kids & Family · English
How are you? A question a lot of us hear or say everyday. In this podcast Evie Pickerill invites children to really think about the answer to that question. Through fun movement, affirmations and breathing techniques we bring a moment of calm to the day as Evie Asks… How Are You? Hosted on Acast
More from Evie Asks All episodes →
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S2 · E3 · 1 Aug 2025 · 11 min
The Star Who Couldn't Sleep
Poor Astro the star can’t sleep…and he’s the last star awake! Luckily, Luna the owl is ready to help. Join in with Luna, Astro and Evie as they practise breathing techniques and affirmations to help Astro finally drift off to dreamland. Hosted on Acast. See acast.com/privacy for more information.
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S2 · E7 · 1 Aug 2025 · 3 min
Evie's Toothbrush Timer (With Set Up Time)
This is Evie’s two minute timer but with a 45 second introduction, to give a little time to get set up with toothbrush and toothpaste. Hosted on Acast. See acast.com/privacy for more information.
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S2 · E6 · 1 Aug 2025 · 2 min
Evie's Toothbrush Timer
Evie’s two minute timer to help brush your teeth… so you’re ready to spread some kindness and share your smile! Hosted on Acast. See acast.com/privacy for more information.
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S2 · E4 · 1 Aug 2025 · 9 min
The Ladybird Parade
Not every day feels good and that’s okay. Evie’s day hasn’t been the best - but she concentrates on the good moments from the day and even makes some new happy memories in her imagination, with a little help from the Ladybird Parade! Join her (and the ladybirds!) as they help to turn the day around before bedtime. Hosted on Acast. See acast.com/privacy for more information.
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S2 · E2 · 1 Aug 2025 · 6 min
Reflections
Before bedtime, Evie likes to reflect on three happy moments from the day to take into her dreams with her, and she’d love for you to share too… Hosted on Acast. See acast.com/privacy for more information.
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S2 · E5 · 31 Jul 2025 · 10 min
Toby The Turtle
Evie’s friend Toby has had a very busy day and Evie wants to help him to slow down and relax… Join in with Evie and Toby the Turtle as they relax, breathe and slow their minds and bodies down for bedtime. Hosted on Acast. See acast.com/privacy for more information.
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S1 · E5 · 3 Feb 2025 · 4 min
Up, Up and Away
How are you? Sometimes the answer isn’t always a positive one and that’s okay. We all have fears and worries and we don’t always know what to do to make them feel better. In this episode, Evie introduces a very special balloon that can help you to let those feelings float away, using breathing techniques and your own imagination. Hosted on Acast. See acast.com/privacy for more information.
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S1 · E4 · 3 Feb 2025 · 3 min
Mood Music
Music is so powerful in helping us connect with how we feel. In this episode, we explore the way different musical styles can make us react and how music and colours can help us to find the answer to the question that Evie wants to ask… How are you? Hosted on Acast. See acast.com/privacy for more information.
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S1 · E3 · 3 Feb 2025 · 4 min
1, 2, 3 - Count with me
Are you ready for some counting? It’s good to wake up our brains and get ready for the day ahead. So join Evie for some fun exercises to let your mind focus and to help you answer the question…How are you? Hosted on Acast. See acast.com/privacy for more information.
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S1 · E2 · 3 Feb 2025 · 4 min
Calming Butterfly
Sometimes, we just need to find some tools to help us relax and find a moment of calm. In this episode, Evie introduces us to a little butterfly who is an expert in calm breathing techniques and making space for positive thoughts. So join us as Evie asks… How are you? Hosted on Acast. See acast.com/privacy for more information.
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