Episode notes
Evie’s two minute timer to help brush your teeth… so you’re ready to spread some kindness and share your smile! Hosted on Acast. See acast.com/privacy for more information.
Podcast
Evie Asks
Audio Always · Kids & Family · English
How are you? A question a lot of us hear or say everyday. In this podcast Evie Pickerill invites children to really think about the answer to that question. Through fun movement, affirmations and breathing techniques we bring a moment of calm to the day as Evie Asks… How Are You? Hosted on Acast
More from Evie Asks All episodes →
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S3 · E3 · 31 Aug 2025 · 7 min
School Bag Superpowers
Get ready for the school day with an imaginary bag filled with invisible superpowers! Evie helps you pack super focus for learning, super kindness for friends and super bravery for those moments that feel a little tricky. With your schoolbag of superpowers on your back, you’ll feel ready to take on the day with strength, joy and confidence. Hosted on Acast. See acast.com/privacy for more information.
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S3 · E2 · 31 Aug 2025 · 6 min
Magic Mirror
Feeling a little nervous about something new? Join Evie as she discovers a glowing magic mirror that helps her find her courage. With superhero poses, glowing reflection and memories of times you’ve been brave, this episode is all about building confidence and remembering that it’s okay to feel nervous - you can still shine. Hosted on Acast. See acast.com/privacy for more information.
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S3 · E1 · 31 Aug 2025 · 6 min
Sunflower Stretch
Start your morning with Evie as she guides you through a big, energising stretch to wake up your body and mind. Together, you’ll curl into your own imaginary cave, think about the things you love about yourself and then grow tall like a sunflower reaching for the sun! A gentle mix of movement, imagination and self-love to brighten your day. Hosted on Acast. See acast.com/privacy for more information.
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S2 · E3 · 1 Aug 2025 · 11 min
The Star Who Couldn't Sleep
Poor Astro the star can’t sleep…and he’s the last star awake! Luckily, Luna the owl is ready to help. Join in with Luna, Astro and Evie as they practise breathing techniques and affirmations to help Astro finally drift off to dreamland. Hosted on Acast. See acast.com/privacy for more information.
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S2 · E7 · 1 Aug 2025 · 3 min
Evie's Toothbrush Timer (With Set Up Time)
This is Evie’s two minute timer but with a 45 second introduction, to give a little time to get set up with toothbrush and toothpaste. Hosted on Acast. See acast.com/privacy for more information.
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S2 · E4 · 1 Aug 2025 · 9 min
The Ladybird Parade
Not every day feels good and that’s okay. Evie’s day hasn’t been the best - but she concentrates on the good moments from the day and even makes some new happy memories in her imagination, with a little help from the Ladybird Parade! Join her (and the ladybirds!) as they help to turn the day around before bedtime. Hosted on Acast. See acast.com/privacy for more information.
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S2 · E2 · 1 Aug 2025 · 6 min
Reflections
Before bedtime, Evie likes to reflect on three happy moments from the day to take into her dreams with her, and she’d love for you to share too… Hosted on Acast. See acast.com/privacy for more information.
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S2 · E1 · 1 Aug 2025 · 8 min
The Sleepy Forest
It’s bedtime - but sometimes it can feel hard to fall asleep. Luckily, Evie has some special forest friends who can help you to get cosy and peaceful, ready to drift off… Hosted on Acast. See acast.com/privacy for more information.
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S2 · E5 · 31 Jul 2025 · 10 min
Toby The Turtle
Evie’s friend Toby has had a very busy day and Evie wants to help him to slow down and relax… Join in with Evie and Toby the Turtle as they relax, breathe and slow their minds and bodies down for bedtime. Hosted on Acast. See acast.com/privacy for more information.
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S1 · E5 · 3 Feb 2025 · 4 min
Up, Up and Away
How are you? Sometimes the answer isn’t always a positive one and that’s okay. We all have fears and worries and we don’t always know what to do to make them feel better. In this episode, Evie introduces a very special balloon that can help you to let those feelings float away, using breathing techniques and your own imagination. Hosted on Acast. See acast.com/privacy for more information.
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