Podcast · Society & Culture

Pretty Basic with Alisha Marie and Remi Cruz

by Dear Media · English · Society & Culture

Welcome to Pretty Basic, a weekly podcast hosted by digital creators and best friends, Alisha Marie and Remi Parsons. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, conten

New episodes: Weekly
Typical length: 1 hr 12 min
Latest: 7 Oct 2026
Language: English

Latest episode

7 Oct 2026 · 1 hr 13 min

Tokyo Travel Stories We Couldn't Put in the Vlogs

Tokyo diaries continue… ✈️🍣💖 This week, we’re coming to you straight from Japan with a week’s worth of stories: knife shopping, making taiyaki, surviving the most overstimulating experience known to man, debating the true meaning of the buddy system, and why Alisha nearly had her own Bridesmaids moment in white pants.Tokyo, we love you… but your eight-story Don Quijotes may have defeated us. 😂Sponsors:MACY’S: Visit macys.com to shop online.RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your…

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Earlier episodes 29 most recent

E385 · 30 Sep 2026 · 1 hr 17 min
We Finally Made It to Bretman’s Hawaii Home
Hawaii, Japan, best friends, and absolutely ZERO Adderall… 😂 This week on Pretty Basic, we’re coming to you from Japan and catching you up on our Hawaii adventure — from finally visiting Bretman’s home and all of our favorite Hawaii eats and adventures, to Alisha getting sick and ALL the travel chaos. Because obviously, it wouldn’t be a PB trip without it. ✈️Sponsors:HINGE: So if you’re putting yourself out there or thinking about getting back into dating, Hinge is definitely worth checking out. It’s about finding someone worth deleting the app for. hin.ge/PrettyBasicPodcastPETIVITY: The…
E384 · 25 Sep 2026 · 45 min
Pretty Basic takes Disney World!!!
Disney lovers, assemble. ✨ We’re coming to you straight from Disney Springs for a VERY magical BONUS episode of Pretty Basic! We’re recapping our Disney World adventure, from all the shopping and the best Disney food we ate to the rides we survived (and maybe didn’t survive 😅) and a very special blind box unboxing… Disney style.It really is the most magical place on earth! Visit Disney Springs: Disney Springs Seasonal Link: https://www.disneysprings.com/fallDisney Springs: https://www.disneysprings.com/Thank you Disney Springs for sponsoring this episode! See Privacy Policy at…
E383 · 23 Sep 2026 · 1 hr 31 min
ADHD & Relationships
We leave for a trip in 15 HOURS… and somehow we’re sitting here recording a podcast. 😂 This week on Pretty Basic, we’re getting into travel chaos, Disney World, Remi’s unfortunate car ride, Alisha’s hot neighbor (yes, he’s still hot), and the very important question of how anyone is supposed to pack when you have approximately zero time.We also get into a surprisingly deep conversation about ADHD in dating, relationships, and rejection sensitivity — including why rejection can hit SO much harder when you have ADHD and how that can show up in your relationships. We chat about the idea of…
E382 · 16 Sep 2026 · 1 hr 16 min
Alisha’s Hot Neighbor & Being Taken Advantage Of
A brand deal of a LIFETIME, a hot neighbor, and a whole lot of “wait… WHAT?!” ✨ This week on Pretty Basic, we’re getting into the wild world behind the scenes of podcasting, the business moves you don’t see, and what happens when you start feeling a little… taken advantage of. We’re also deep-diving into Alex Cooper’s Unwell Productions, the allegedCharli D’Amelio money drama we heard through the grapevine 👀, and all our thoughts on IRL Meets World.Plus, Alisha gives us the latest on her BookTok era, shares what she’s currently reading, and reveals how she discovered that she has a VERY hot…
E381 · 9 Sep 2026 · 1 hr 19 min
The Truth About Parasocial Relationships No One Says Out Loud
No matter what anyone says, we’re entering FALL, simply because September has an apple next to it. 🍎 AND Romy and Losh are back… and they won’t ever be stopped. However, we’re here to confirm that, in fact, nothing good happens after 2AM.Remi recaps how she ended up in a random room and why things are a little fuzzy. We chat about stalkers, progesterone, Alisha’s current obsession, and her thoughts on Practical Magic 2.We love entering cozy season with you! 🍂Sponsors:HINGE: So if you’re putting yourself out there or thinking about getting back into dating, Hinge is definitely worth checking…
E380 · 2 Sep 2026 · 1 hr 11 min
Airing Out Our Friendship Breakups Online
Friendship breakups, cheating scandals, and a LOT of “girl… WHAT?” 😳This week on Pretty Basic, we’re unpacking all the Megan Plays drama, a pet story none of us saw coming, and what happens when you grow apart from your friends. After all, maybe we should start treating friendships like we do relationships.Plus, Remi shares the new show she’s watching (and OBSESSED with)… and honestly, you should probably just watch it too.Sponsors: HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking.…
E379 · 26 Aug 2026 · 1 hr 18 min
Alisha Was Just Diagnosed with PMDD...Here's What Happened
We’re in our take care of ourselves season… allegedly. This week on Pretty Basic, we’re talking all things health, hormones, and what it actually looks like to prioritize yourself.Alisha opens up about navigating her PMDD diagnosis, learning to stop minimizing her own symptoms, and why sometimes you have to trust your gut when something just doesn’t feel right. We’re talking hormones, mental health, period tracking, the TikTok-to-doctor pipeline, and the importance of advocating for yourself when it comes to your health. Plus, Remi gets candid about getting back into therapy, prioritizing…
E378 · 19 Aug 2026 · 1 hr 6 min
Addressing The Weirdos On The Internet
This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag obsession. Plus, we’re getting into the discourse surrounding why the internet seems determined to critique women (on absolutely everything!). And of course, we have to talk about that one girl who swooped in, killed and stole her man. Like whattt?! 👀Sponsors:HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking.…
E377 · 12 Aug 2026 · 1 hr 16 min
Alisha’s Chicago Bender + Dishonest Beauty Brands
We’re back at home, baby! This week on Pretty Basic, we’re getting back to the roots of the pod and catching up on everything we missed while living our separate lives. Alisha recaps her absolutely insane trip to Chicago—including a nightmare travel day, flood warnings, why her bill totaled $1,400 (!!!) and how she somehow ended up in a DJ’s green room. Plus, we’re talking Pop Culture! Basically, it’s giving old Pretty Basic… with slightly better production value.Sponsors: HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do…
E376 · 5 Aug 2026 · 1 hr 11 min
An Honest Heart To Heart About The Future of Pretty Basic
This week, we're getting very real. We open up about why Pretty Basic has felt different lately, the honest conversations we've been having behind the scenes, and why we almost thought it might be the end of the podcast as we know it. (Don't panic—we're evolving, not disappearing.)Then we catch you up on everything from our first-ever at-home recording setup to a dramatic breakup-fueled night out and a husband who literally saluted Remi into battle. We also unpack Alisha's most unhinged dream yet... yes, you heard that right... involving Disneyland (of course), a drag queen (we love),…
E375 · 29 Jul 2026 · 1 hr 7 min
Alisha Has to Move!
This week, we're getting real about the workout slump, wellness, and Alisha's crazy house situation that sent her into a full-blown spiral. From trusting your gut and who your dog(s) like to convincing yourself you should move to New York... or maybe Japan, we're unpacking (or packing up) everything.Sponsors:LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.GAIL DAUGHTRY AND THE CELEBRITY SEX PASS: Now in theaters. When Gail's life is turned upside down by one celebrity hall pass,…
E374 · 22 Jul 2026 · 1 hr 30 min
Bretman Rock Spills ALL the Tea You Didn’t Know You Needed
Bretman Rock is officially back in the Pretty Basic studio, and somehow every time he visits, there's a brand new life update. 💅This week, Bretman talks the breakup that changed everything, why their Japan trip became a major turning point, and the surprising realization that finally made him choose himself. From dating red flags and finding the confidence to leave a relationship to what he's actually looking for now (hint: someone who can build a chicken coop), nothing is off limits.Grab your favorite drink, settle in, and get ready for one of the funniest, baddddest, and unfiltered Pretty…
E373 · 15 Jul 2026 · 1 hr 30 min
Alisha’s Dating Era Has Officially Begun
Alisha has entered her dating era (!!!) and is sharing all the details from her first date... yes, actually! We recap Oli's birthday (and no, he's not turning 21... but let's all pretend, okay?) and spill what really happened at the Off Campus party. After all, Alisha has those guys to thank for getting her back on the dating scene. Click play and catch up on everything that's happened since the last episode—we know you want to... and trust us, you'll want all the tea.Sponsors:LOLA BLANKETS: Get 40% off select Lola Blankets products at Lolablankets.com by using code PRETTYBASIC at checkout.…
E372 · 8 Jul 2026 · 1 hr
Unfiltered Wedding Nightmare Debrief
This week, it's finally time for the full wedding debrief! 💍 Alisha survived being Maid of Honor... barely. 😅 We spill all the behind-the-scenes chaos from Ashley's wedding, from unexpected emergencies to one wedding nightmare no one saw coming. We're convinced being Maid of Honor deserves its own vacation.Grab your favorite drink and maybe a stress ball... because after this episode, you might need one (we know Alisha does). 🤍Sponsors:DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.BIOPTIMIZERS: Make this the year you finally get your sleep, your energy,…
E371 · 1 Jul 2026 · 51 min
Off Campus + Alisha’s Secret Family
This week on Pretty Basic, it's one of those episodes where we somehow cover everything and absolutely nothing at the same time. 💖 Alisha's been hosting her family from Japan and we're officially entering the era of realizing our TV crushes are now... too young for us. Cool! Love that!We're also chatting celebrity sightings, why auntie life is low-key the best life, and all the random tangents that somehow become our favorite conversations.Grab your emotional support drink, a little treat, and come catch up with your internet besties. 🫶✨Sponsors:LULULEMON: Shop at lululemon.com. New styles…
E370 · 24 Jun 2026 · 1 hr 12 min
Remi & Cal’s Biggest Fights, Regrets & Marriage Lessons
Remi's husband Cal is back on Pretty Basic, and a lot has happened since his last appearance. 💍🏡✨The newlyweds are celebrating almost one year of marriage, officially unpacking the last moving box in their forever home (yes, really), and answering all of your juicy questions. From the biggest arguments they've had as newlyweds to what they've learned about being a true team, they open up about the realities of marriage beyond the highlight reel. They also share home-buying advice, unexpected moving stress, dream house features, and the little moments that have made this new chapter feel so…
E369 · 17 Jun 2026 · 58 min
Alisha Pissed Off The Swifties
This week on Pretty Basic, Alisha Marie breaks down her truly unhinged night out in Hollywood—and the real reason the swifties are mad at her. ✨ We also get into dressing for your Venus sign (whatever that means), Botox updates, nostalgic VHS memories, and a Toy Story 5 iPad “villain” that has everyone questioning screen time habits. Listen & enjoy! Sponsors:EVERY YEAR AFTER: Watch Every Year After. Now streaming on Prime.LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don't wait -- free returns, always.MALIBU: Get Ready with Malibu Pink! Find Malibu…
E368 · 10 Jun 2026 · 1 hr 13 min
The Most Awkward Bridal Party Situations Ever
This week on Pretty Basic, Alisha is officially in full Maid of Honor mode as Ashley’s wedding countdown gets very real. 💍 From dress fittings and bachelorette planning to wedding websites, awkward money conversations, and the pressure of making someone else’s big day perfect. We also dive deep into our listeners bridal Q&A questions sharing everything we’ve learned from being brides, bridesmaids, and maid of honors.Sponsors:CROCS: Visit https://Crocs.com or a store near you to find your perfect pair of classic clogs.BIOPTIMIZERS: Make this the year you finally get your sleep, your energy,…
E367 · 3 Jun 2026 · 1 hr 5 min
The Most Offensive Friendship Hot Takes Yet
This week on Pretty Basic, we’re catching up on everything from identity crises over shoe sizes and clothing labels to our latest obsession: book-to-screen adaptations. From hockey romance heartthrobs (Off Campus fans unite) to fantasy worlds that completely consume your life, we’re diving into the stories currently taking over our group chat.Then, we put our friendships (and maybe ourselves) under the microscope with a game of "Would You Be Offended?" The answers reveal way more about us than expected as we unpack friendship etiquette, social media expectations, petty grievances, and the…
E366 · 27 May 2026 · 1 hr 6 min
The Dark Side of The Internet: Stalkers, Robbers, & Parasocial Fans
This week on Pretty Basic, we spiral from favorite seasons and serotonin levels to the very real fears of living life online. 🌷☀️🍂 And yes, we’re breaking down the internet theory connecting your favorite season to your nervous system. Then, Alisha takes us through the emotional rollercoaster of thinking she found her first gray hair… only to discover it was actually something much worse. Can you guess what? 👀The conversation takes a deeper turn as we chat about the scary reality of parasocial relationships online, influencer safety, the horror stories that come from posting in real time,…
E365 · 20 May 2026 · 1 hr 5 min
We’re in Our 30s… and Scared to Have Kids
This week on Pretty Basic, we’re recapping the ultimate girls’ day turned chaotic Hollywood weekend — from celebrity-filled million-dollar house parties in the Hills to candy store blackouts. We dive into stress hives, hormonal acne, parasocial relationships, and the moment Alisha swiped her card at lightning speed for one very important reason.We can’t wait for you to listen!Sponsors:TRU FRU: Find Tru Fru now in the freezer aisle at your local grocery store!MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly.…
E364 · 13 May 2026 · 45 min
Being the Only Single Friend… Alisha Solo
This week on Pretty Basic, Alisha is back with a solo episode full of life updates, dating app stories, ADHD spirals, and late-night thoughts about literally everything. She opens up about overcoming social anxiety, feeling more confident in her 30s, dating with intention, and the small relationship things she can’t wait for someday.Plus, she shares her thoughts on Devil Wears Prada 2, Euphoria, BookTok obsessions, journaling, lucid dreaming, and the piece of advice that completely changed her perspective on life. And of course… there’s a Momo Bunny unboxing if you wait until the end!…
E363 · 6 May 2026 · 1 hr 30 min
Remi’s Vegas Surprise for Cal Almost Fell Apart… (There Was Drama)
This week on Pretty Basic, we’re back with a full recap of the ultimate surprise Vegas trip for Cal’s 30th birthday—and let’s just say… the stories are INSANE.We’re sharing all the behind-the-scenes chaos, Vegas hotel tea, travel hacks, and even some oily skin science (because what would a PB episode be without a little beauty tip).This episode has all the stories you don’t want to miss.Sponsors:MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow…
E362 · 29 Apr 2026 · 1 hr 13 min
Remi's Childhood BFF Spills All… Love, Pregnancy & Manifestation
This week on Pretty Basic, Remi’s bestie Kaylee Kunka is here for a full catch-up and spills all the high school lore, mysterious injuries, and bestie throwback stories. We also get the absolutely wild story of how she met her husband—and yes, it involves summer camp energy, woo woo crystals and an enemies-to-lovers trope… which you know we love.And if you didn’t know… Kaylee is pregnant (6 months to be exact)! We chat all about preparing for motherhood and her pregnancy experience so far.SPONSORS:LULULEMON: Shop at lululemon.com. New styles drop every Tuesday with free returns. SKIMS: Shop…
E361 · 22 Apr 2026 · 1 hr 16 min
Inside Coachella 2026: Bieber Fever, Fights & After-parties
This week on Pretty Basic, it’s a full post-Coachella recap—and somehow that’s only half the chaos.We are fresh off the desert (slightly delusional, a little raspy, but still cute and composed) and breaking down everything from VIP compound life and brand trip surrealness to the performances that actually lived up to the hype. Think: dreamy house vibes, private chefs, emotional full-circle moments… and the reality check of realizing you can be both tired and still fun.We get into:The Coachella glow-up from Motel 6 to luxury compoundsWhy this year hit different (in the best—and…
E360 · 15 Apr 2026 · 1 hr 29 min
Remi’s Book Tour + Alisha’s Unexpected Solo Trip
This week on Pretty Basic, Remi is fresh off the final stop of her cookbook tour and recaps the whirlwind experience—from fans waiting out in a literal downpour to surreal full-circle moments. Alisha joins her on the NYC leg of the tour, living her best plus-one life while sharing solo adventures around the city. Remi also shares some exclusive behind-the-scenes moments from the tour. Back in LA, Alisha celebrates her birthday… which somehow includes meatballs, snakes, and death—because of course it does.Remi’s cookbook (A New York Times Bestseller), Let’s Get Cooking, is now available, get…
E359 · 8 Apr 2026 · 1 hr 4 min
No Because Why Are You Still With Him…
This week on Pretty Basic, we’re catching up on everything—from Remi checking off a major bucket list moment with her Smosh appearance to a deep convo on relationships—covering everything from toxic patterns and emotional abuse to prenups, divorce, and why leaving a relationship is never embarrassing.Plus, we introduce a brand new segment: “We Listen & We Judge,” where we react to your situationships and spill some honest advice.Get ready… this one’s a little unhinged. 💛Sponsors: OGEE: Go to ogee.com/PRETTYBASIC and use code PRETTYBASIC to get 15% off certified organic makeup that performs…
E358 · 1 Apr 2026 · 1 hr 9 min
How To Become a Content Creator + Stay Consistent (Q&A)
It's official... Remi is a published author! She takes us behind the scenes of her brand new cookbook—from years of recipe testing and creative burnout to building confidence in her true art form: cooking. We dive into the journey of turning passion into a project, plus the pressure (and payoff) of putting something so personal out into the world.We also get real about creativity, social media burnout, and what it actually takes to stay inspired as a content creator. From influencer “bootcamps” to breaking out of your comfort zone. 💛Remi’s cookbook, Let’s Get Cooking, is now available, get…
E357 · 25 Mar 2026 · 51 min
Why Alisha Keeps Her Dating Life Private — And Why She’s Ready To Talk!
This week on Pretty Basic, we’re catching up on everything—from Alisha’s dating life to current food obsessions and what it really means to be on your own timeline.Alisha opens up about a major personal shift: she’s officially stepping back into the dating world. After a breakthrough therapy session, she gets real about what’s been holding her back, what she’s truly looking for in a partner, and why getting clear on her non-negotiables changed everything. And yes… she’s finally putting herself out there again.Meanwhile, Remi reflects on family planning and why there’s no “right” timeline…

About Pretty Basic with Alisha Marie and Remi Cruz

Pretty Basic with Alisha Marie and Remi Cruz is a English society & culture podcast from Dear Media. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Dear Media
Language: English
Category: Society & Culture
New episodes: Weekly
Typical length: 1 hr 12 min
Latest episode: 7 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1439655378

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