Podcast · Arts & Books

#skinthusiast: the podcast

by Amy Koberling · English · Arts & Books

#skinthusiast is a podcast for listeners to soak in skincare tips and beauty tricks from the real experts with tangible steps to get that glow from the inside out. Amy Koberling is a skincare educator, practicing Dermatology PA and beauty creator who bridges the gap between the consumer and the indu

New episodes: Weekly
Typical length: 40 min
Latest: 14 Jan 2025
Language: English

Latest episode

14 Jan 2025 · 49 min

From Bullshit To Botox: A Rebel’s Guide To Self-Love & Eternal Youth with Sandra Silverman

#068 On this week's episode of #skinthusiast: the podcast, I’m talking with Sandra Silverman, author of "From Bullsht to Botox!" Sandra is a trailblazer in the cosmetic space and an unapologetic advocate for finding what works best for you, from facelifts to lymphatic drainage, and everything in between. If you’ve ever been curious about trending procedures or biohacking tips, this episode is a must-listen! 🎙️ In This Episode We Discuss: 💡 Why Sandra decided to get her first facelift ...

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Earlier episodes 29 most recent

E67 · 7 Jan 2025 · 22 min
My Tried & True Vision Board Process 5 Years Counting
#.067 On this week's episode of #skinthusiast: the podcast, I’m talking about one of my favorite rituals for the beginning of a new year—vision boarding! This solo episode is all about creating a vision board that actually works. I know, firsthand, how overwhelming it can be to figure out your goals for the upcoming year. This episode's intention is to give you tangible steps from my personal process to create a board that represents exactly what you want from 2025. ✨ 🎙️ In This Episode We D...
S1 · E66 · 17 Dec 2024 · 49 min
KBeauty, Serum Wardrobes, Glass Skin and Listening To Your Skin with Sarah Lee of Glow Recipe
#066 Sarah Lee, the co-founder of Glow Recipe, has been someone you all have been requesting to be on the podcast for months now. I am so excited to say that the time has officially come. Sarah is my guest week and she is sharing all her suggestions on how to level up your skincare routine, while exploring the philosophy of K-Beauty! She also shares her personal journey, skincare wisdom, and the story behind her iconic brand. I truly believe this one is a must listen! 🎙️ In This Episode, We E...
S1 · E65 · 10 Dec 2024 · 24 min
How I Transformed My Damaged Hair To Healthy, Shiny and Silky | + My Wash Day Schedule
We are back with another SOLO episode! You guys have been loving these and I have received so many requests to talk about my hair journey—so here it is! While I hear compliments on my hair now regularly, it hasn't always been this way. I've been on the other side, too—dealing with hair that was so damaged it was literally breaking off at the ends. In this episode, I'm breaking down the exact steps, products, and tips that have transformed my hair over the years. Whether you're struggling with...
S1 · E64 · 3 Dec 2024 · 49 min
How And Why You Need To Be Building Muscle, Why Soreness Doesn’t Matter, and the Myth of “The Burn” with Dr. Shannon Ritchey DPT
On this week's skinthusiast: the podcast episode, I am being joined by Dr. Shannon Ritchey, physical therapist and founder of Evlo Fitness. We are discussing the connection between fitness, muscle building, and overall wellness. This episode is packed with expert advice on how to optimize your workouts, balance cardio and strength training, and incorporate fitness during pregnancy. If you’ve ever wondered how building muscle impacts your longevity or why it’s so crucial for your metabolic hea...
S1 · E63 · 26 Nov 2024 · 39 min
SOLO Q&A: Layering Your Skincare, Fixing Damaged Ends, Up-Level Your Pre-Wedding Skin & More
#063 I’m so excited to share this week’s episode with you—it’s packed with insights to level up your skincare, haircare, and wellness routines! Whether you’re navigating the world of retinoids, prepping your skin for big events, or tackling hair damage, this episode has you covered. Here’s what you can look forward to: 🎙️ In This Episode, We Explore: 🧴 All things retinoids, specifically the differences between Adapalene and Tretinoin, and how to choose the best option for acne or anti-aging. ...
S1 · E62 · 19 Nov 2024 · 53 min
Susan Yara on Cosmetic Procedures, Regrets, & Facials That Can Actually Change Your Skin
#062 SHE'S BACK! I have had so many requests to have Susan Yara back on the podcast, so I am beyond excited to say that she will be joining me on this week's episode. Susan Yara is a beauty industry veteran, the founder of Naturium, & a wealth of knowledge when it comes to skin/beauty! Susan opens up about her personal experiences with fillers, lasers, and facials, sharing what she’s loved, regretted, and how motherhood has shifted her perspective on beauty. I also recorded an episode for...
S1 · E61 · 12 Nov 2024 · 34 min
Pregnancy Skin Dos And Don’t With Naked Beauty’s Brooke Devard
#061 This week, I have Brooke DeVard from the Naked Beauty podcast joining me to discuss all things pregnancy and skincare. This episode is dedicated to navigating pregnancy-safe skincare. We cover everything from understanding melasma triggers, to finding the best way to maintain healthy skin during pregnancy. I can't wait for you to listen & share your thoughts! ❤️ 🎙️ In This Episode We Discuss: 💡 How pregnancy affects skincare routines and what adjustments to make without completely ov...
S1 · E60 · 5 Nov 2024 · 21 min
My Winter Arc | Transforming My Skin, Hair and Self Before January
#060 I'm beyond excited to dive into this week's Solo episode all about the Winter Arc! We're talking about how to make small, intentional changes now in the fall to set ourselves up for the best start to 2025 possible. My goal is to basically take inventory of my life and set the groundwork for the new year—so I am already feeling my best by January 1st! I hope this episode inspires you to do the same. 🎙️ In This Episode, We Explore: 🧴 Tips for resetting your routine with seasonal essentials...
S1 · E59 · 29 Oct 2024 · 49 min
Skin Care By The Decade, Menstrual Cups & Up-Leveling Your Life with Dr. Ewoma
#059 In this week's episode, I sat down with Dr. Ewoma Ukelegh, a renowned cosmetic and medical doctor from the UK who has such refreshing & brilliant insights on skincare, injectables, and health. We discuss her unique approach to skincare through each decade, her thoughts on injectables, and her personal journey in aesthetics. This episode is jam packed with eye-opening advice. 🎙️ In This Episode, We Explore: 👀 Essential skincare routines through every decade—what to focus...
S1 · E58 · 22 Oct 2024 · 28 min
Solo Q&A: Hydration vs Moisture, What To Do When The Skin Is Sensitized, Listening To Your Skin & More
#058 As you might know, every Sunday I host a Q&A on my stories. While I try to get to as many questions as possible during my 10 minute LED treatmetn, I always have so many questions remaining. So, we are back with another Solo Q&A for this week's skinthusiast: the podcast episode! Whether you’re curious about managing melasma after pregnancy, tackling cystic acne, or choosing the best budget-friendly SPF, this episode covers it all. 🎙️ In This Episode We Discuss: 💡 The ins and outs ...
S1 · E58 · 15 Oct 2024 · 1 hr 3 min
When Did Eating Healthfully Become “Diet Culture”, Easy Changes We Can Make To Feel Better Fast, and the Wedding Menu Drama Seen Round The World with Sam Cutler
#057 I'm SO excited to share this week's conversation with Sam Cutler! Sam is a literal powerhouse in social media and an inspiration for so many in the realm of health and wellness. With over a decade of experience in marketing and content creation, Sam now dedicates her expertise to helping women embrace a healthier lifestyle through her app, MINDFULL. Not only do we chat about her journey from chronically unwell to healthy and thriving, but I learned so much about mindful eating in t...
8 Oct 2024 · 30 min
How I Eat For Healthy Skin | My CGM Experiment
#056 On Today’s episode, Amy talks about what the science says about eating for skin health, how she tracks her metabolic health, what workouts she does to keep her skin looking its best and her favorite resources on the topic of overall metabolic health and how that translates to the health of our skin. Key Takeaways: Higher glucose levels may accelerate skin aging by affecting collagen.Low glycemic index foods and healthy fats can improve skin health.Resistance training can rejuvenate skin ...
1 Oct 2024 · 1 hr 1 min
Myth Busting with LabMuffinBeauty: The Dodgy Science Behind Some Of The Most Viral Ingredients & More
#055 This week Amy is joined by Dr Michelle Wong, PhD aka LabMuffinBeautyScience, a science educator and cosmetic chemist. Dr. Wong is as thorough as thorough can be and she prioritized evidence-based science education above all else. Tune is as Michelle busts pervasive beauty myths about pore clogging ingredients, rosemary oil for hair loss, hyaluronic acid, the EWG, EU banning hundreds more ingredients than the US, DIY sunscreen, micellar water, the right way to shampoo and so much more! P...
24 Sep 2024 · 25 min
Solo Q&A: Body Care Routine, Solawave, Red Light Masks, Hair Loss & More!
#054 In this solo Q&A episode, I review several crucial skincare concerns brought up by my followers. I debunk myths surrounding red light therapy and facial fat loss. I elaborate on my favorite products, including the Alpyn Beauty plumping lip mask and the CND Vinyl Lux nail polish, offering tiny, effective shifts to enhance your routines. Additionally, I address the effectiveness of oral collagen, skincare routines for the body, and the pros and cons of chemical peels for acne. I answer...
S1 · E53 · 17 Sep 2024 · 49 min
Did You Know There Are 16 Different Skin Types? Why It Matters More Than You Think with Dr. Leslie Baumann, MD
#053 In today’s episode I’m joined by Cosmetic Dermatology legend, best selling author and skincare icon Dr. Leslie Baumann, the expert that I received all my training under. Dr. Leslie Baumann is an absolute pioneer in the skincare world. Her work in cosmeceuticals and cosmetic dermatology paved the way for dermatologists and skin experts today. Dr. Baumann dedicates her time to helping people understand their Baumann Skin Type (of which there are 16!!!) which ultimately is the recipe...
S1 · E52 · 10 Sep 2024 · 34 min
Solo: Fall Is Here! My Skin, Beauty, Fitness & Wellness Routines This Fall
#052 In today’s episode I’m breaking down my entire transitional fall routine from my full skincare routine, the new serum I’m using to tackle that post-summer hyperpigmentation, how i’ve amped up my fitness routine from home, my new walking pad, the beauty products I’ve been loving for fall and even the supplements I’ve been using the last few months including one of the first ever ingestible skincare products I have actually stood behind! PRODUCTS MENTIONED: SKINCARE Skinfix Ectoin ...
3 Sep 2024 · 54 min
Skin Cycling, Skin Flooding and Beauty Trends That Are Actually Worth It with Jill Dunn & Carlene Higgins
#051 Beyond excited to release this episode of #skinthusiast: the podcast, with Jill Dunn and Carleen Higgins, long-time beauty editors and co-hosts of the Breaking Beauty podcast. Jill and Carleen have years of experience in the beauty industry, so they bring a wealth of knowledge about beauty trends, effective products, and celebrity encounters. In This Episode, We Explore: The latest updates directly from experts who know the beauty scene inside out. A detailed dis...
S1 · E50 · 27 Aug 2024 · 23 min
Solo Q&A: Post Workout Skincare, How To Use Adapalene, Postpartum, Hypochlorous Acid, Skincare On Planes & More!
#050 In this episode of #skinthusiast, join Amy as she dives into your most pressing skincare questions! From postpartum skincare tips, the best product recommendations to understanding retinoid alternatives, this episode is packed with expert advice. Amy also discusses the do's and don'ts of using lip care products (this is for those of you addicted to chapstick), tips to manage mild rosacea, and why you should think twice before applying certain ingredients alongside sun exposure. Whether y...
S1 · E49 · 20 Aug 2024 · 38 min
Gracie Norton on Healing Her Hormonal Acne, Cycle Syncing, PCOS, Hair Thinning and Getting Your Period Back
#049 On today’s episode Gracie Norton graces us with her insight. Gracie is a wellness guru who has shared her experiences all over social media and amassed a huge following of women seeking her insight and tips. She took her health in her own hands after gaining weight rapidly, losing hair and experiencing cystic acne- ultimately being diagnosed with PCOS. We discuss how reducing her grip on diet and exercise actually helped her better understand what her body needed and focus on nourishing ...
S1 · E48 · 13 Aug 2024 · 21 min
SOLO Q&A : Fall Skincare Routine, Do You Need Hyaluronic Acid, Skin Supplements, Natural Deodorants & More
#048 On today’s solo Q&A I’m covering some of your most commonly asked questions from my Instagram Q&As! We’re chatting natural deodorants (and the uncomfortable rashes that can come with them), postpartum hair thinning, adjusting your skincare routine for fall weather, how I curl my hair while minimizing hair damage, shampoo’s for oily scalps and product buildup and SO MUCH MORE. If you want your questions answered be sure to head over to my instagram every Sunday to submit them! Dr...
6 Aug 2024 · 59 min
Holy Grail Beauty Faves, Filler Blindness, More Natural Procedure Options and Skincare Marketing Red Flags with Brooke Devard
#047 tune in to this week’s episode, a conversation with one of my favorite Beauty Creators Brooke Devard, host of the Naked Beauty Podcast. We chat shopping for your concerns rather than shopping by ingredient, the most slept-on skincare brands, more “natural” cosmetic procedures and of course each of our holy grail beauty and skincare products. Timestamp | Summary 2:53 | Navigating Skincare Myths and Expert Insights 7:02 | Straw Drinking and Its Impact on Facial Wrinkles 8:59 | Navigating ...
S1 · E46 · 30 Jul 2024 · 20 min
SOLO: How To Get The Best Skin Of Your Life By Simplifying Your Routine
#046 After seeing thousands of patients in clinic, it became clear that more often than not, the issues I was seeing were related to using TOO MANY products rather than not enough.. Pair this with the current social media climate of 10 step ASMR routines and it's easy to see why so many of us end up with damaged skin barriers and worsening skin concerns when we are seemingly doing "everything right". On Today's episode I'm breaking down how to simplify your skincare routine to get the best s...
S1 · E44 · 23 Jul 2024 · 48 min
Summer Skin Mistakes and Myths With Double Board Certified Dermatologist Dr. Mary Alice Mina
#045 In this episode, we’re joined by Dr. Mina, a double board-certified dermatologist and dermatologic surgeon, with a Harvard training, boasting over 12 years of experience in procedural dermatology. She is known for her expertise in skincare and skin health, particularly in skin cancer surgery and other procedural treatments. Dr. Mina is also the host of "The Skin Reel Podcast," where she shares valuable information and education on skin health. Today we’re discussing common summer skincar...
S1 · E44 · 16 Jul 2024 · 43 min
Eating For Healthy Skin With Acne Nutritionist Maria Marlowe
#044 on today's episode I'm joined by Maria Marlowe. Maria is a certified Holistic Nutritionist, host of the top-rated The Glow Life Podcast, and Author of The Real Food Grocery Guide and Be Healthy Everyday. Since launching, The Clear Skin Plan, a popular online program which has helped thousands of people clear their skin naturally, she's become known as The Acne Nutritionist. We chat about real food for our best skin AND best selves. Glow Biome - code skinthusiast Find Maria on Instag...
S1 · E43 · 9 Jul 2024 · 40 min
Embracing Your Natural Hair Texture, Wash Day Routines, and Curly/Coily Tips With Cosmetic Chemist Tonya Lane
I cannot begin to express how excited I am to have this week's guest to #skinthusiast: the podcast! Tonya Lane is a master cosmetic chemist and the creator behind the massively popular Curly Chemistry! I receive so many curly hair questions, so I just knew I needed to bring in an expert to discuss the science of curly hair care and embracing your natural texture. Trust me, Tonya is absolutely brilliant and provides a ton of actionable advice to enhance your hair journey. 🎙️ In This Epi...
S1 · E42 · 2 Jul 2024 · 36 min
Solo Q&A Retinol Alternatives, 3 Step Routines, LED Masks, Smile Lines & More
#042 On today’s episode I’m getting to a ton of your Q&A questions from instagram this last week. We cover retinoid alternatives, an easy skincare regimen from start to finish, tricky areas like the nasolabial folds and neck, exploring the efficacy of medical-grade products, using LED masks, preventing breakouts in the summer, and coping with pregnancy-related skincare challenges with hair damage. Be sure to submit any questions YOU may have on my weekly Instagram Q&A for next time! R...
S1 · E41 · 25 Jun 2024 · 55 min
Everything I Knew About Nutrition Was Wrong | How To Eat For Optimal Health As Women with Lily Nichols, RDN
#041 In this episode, Lily Nichols, a registered dietitian nutritionist and author of three transformative books, joins me to share her evidence-based approach to women's nutrition. Lily has significantly influenced nutrition guidelines and her works are pivotal in the reform of gestational diabetes guidelines in the Czech Republic. She discusses common nutritional misconceptions and provides science-backed advice that can revolutionize health practices for women in their 20s, 30s, and 40s. W...
S1 · E40 · 18 Jun 2024 · 45 min
Busting The Most Common Skin Care Myths with Cosmetic Chemist Ava Perkins
#040 In this episode, Ava Perkins, a cosmetic chemist and science educator, joins the host to debunk common skincare myths. They discuss the misconception that our skin absorbs 80% of what we apply to it, the belief that self-tanner is bad for us, the idea that naturally derived ingredients are better, the myth that products with fragrance are harmful, the misconception about the need for toners, the belief that castor oil promotes lash growth, the controversy surrounding medical-grade skinca...
S1 · E39 · 11 Jun 2024 · 38 min
My Journey to Dermatology PA: How I Decided, How I Got Into PA School, and How I Landed Derm
#039 In this episode, I share my career trajectory all the way from a political science major to becoming a Dermatology PA. I discuss the educational path to becoming a PA, highlighting the general training received in PA programs, rotations during the second year, and the importance of hands-on clinical experience. I detail my experience working in critical care, emphasizing the rewarding yet demanding nature of the job and finally just how I landed the elusive Derm job. This episode even de...

About #skinthusiast: the podcast

#skinthusiast: the podcast is a English arts & books podcast from Amy Koberling. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: Amy Koberling
Language: English
Category: Arts & Books
New episodes: Weekly
Typical length: 40 min
Latest episode: 14 Jan 2025
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1707878268

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