Episode notes
In this episode I explore the neuroscience of cravings, what they are, mental models around them and how to move through them successfully to reduce and eliminate relapse. The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind: 1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry 2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings 3. Strong focus on tactical improvement in mental & emotional regulation 4. Weekly coaching calls…
Podcast
The Stop Drinking Coach
Bardia Rezaei · Learning · English
"I've never heard it explained like this." The Stop Drinking Coach has helped thousands of people get sober by understanding the neuroscience of addiction. Your host, Bardia Rez was a 14 year binge drinker that started drinking 4-6 bottles of wine a day. He got sober using a very unique method and
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