Podcast · Tech & Science

Short Wave

New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. Support public media by joining NPR+ at…

New episodes: Daily
Typical length: 14 min
Latest: 7 Oct 2026
Language: English

Latest episode

7 Oct 2026 · 15 minNew

What's missing from the lethal injection conversation

You might have seen the news that Christa Pike, a convicted murderer in Tennessee, did not die from the injections given to her as part of her death penalty sentence last week. After her failed execution, she was hospitalized, where she continues to receive critical medical care, according to her attorneys. Her survival is singular, but her mishandled execution is not. A review of executions carried out between 1890 and 2010 indicated that three out of every hundred executions were botched – and that lethal injection executions, which began in 1982, have a more frequent incidence of…

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Earlier episodes 29 most recent

6 Oct 2026 · 13 minNew

Science-backed guidance for healthy screen time

We’re all aware – and wary – of doomscrolling. Lots of screen time can be bad for us. But what if that’s not always the case? We spoke with the author of a study that found a positive relationship between screen time and brain development in young people. This episode, we sort through what to actually worry about when it comes to screen time – and what guidelines already exist that can empower you and the kids in your life. Interested in learning more about how screen time affects your brain? Email us your question at shortwave@npr.org . Support public media with NPR+ and enjoy perks for…
E1563 · 5 Oct 2026 · 14 minNew

The genetic secret helping bats survive a deadly epidemic

We’re easing you into Halloween season with an episode about bats . There’s a silent serial killer decimating little brown bats as they hibernate. White nose syndrome has driven populations across the U.S. to almost the brink of extinction over the last decade. But recently, conservation biologist Giorgia Auteri and her team noticed several genetic mutations in the survivors. These mutations could explain how natural selection has shifted the existing population – and inform conservation efforts in the future. Interested in more animal science? Email us your question at shortwave@npr.org .…
2 Oct 2026 · 10 min

Eating alone may be secretly spiking your blood sugar

Being more social has a ton of benefits: lower stress, decreased inflammation – even living a longer life! Recently, some scientists have added lowering your blood sugar to the list. To figure it out, researchers had people break bread both in duos and alone. And they think the results could tell us something about the roots of our social nature. Consider it another reason to prioritize our social lives. Interested in more science in the news? Email us your question at shortwave@npr.org . Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks…
30 Sep 2026 · 14 min

How much of Earth's life is still undiscovered?

If you, like us, clicked on the cute cat photos posted everywhere recently, announcing the discovery of the first new cat species in more than a century, you might have wondered how rare it is to find a new species. Turns out, it’s not! We live in an era of “unprecedented” discovery, says John Wiens , a professor of ecology and evolutionary biology at the University of Arizona. And scientists say we’re still just scratching at the surface of how much life exists on Earth. Interested in more science in the news? Email us your question at shortwave@npr.org . Support public media with NPR+ and…
E1560 · 29 Sep 2026 · 15 min

What social media gets wrong about inflammation

Inflammation is all over our feeds. Influencers claim it’s the reason you're bloated or fatigued, the source of digestive problems and the cause of more serious illnesses like Alzheimer's or cardiovascular disease. But how much of that is scientifically backed, and how viable are the solutions you see on social media? Short Wave talks to immunologist Shruti Naik to separate the health from the hype. Interested in more wellness science? Email us your question at shortwave@npr.org . Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include…
28 Sep 2026 · 14 min

A fall mystery: why do only certain leaves turn red?

Leaves turn yellow in the fall because Chlorophyll breaks down, revealing the yellow pigment that was there all along. But why red? Red is a different story altogether. Leaves have to make a new pigment to turn red. Why would a dying leaf go an extra mile to do that? Scientists don’t really know. NPR science correspondent Nell Greenfieldboyce reports on the leading hypotheses out there. Read more of Nell's reporting on this topic . Interested in more seasonal science? Email us your ideas at shortwave@npr.org . Support public media with NPR+ and enjoy perks for over 25 podcasts like this one.…
25 Sep 2026 · 13 min

'Super' El Niño is coming. What should you expect?

The world is bracing for the worst effects of a Super El Niño. Or a Godzilla El Niño. But what does that really even mean? For millennia El Niño has shaped weather across the globe, fueling flooding in parts of the U.S., droughts and wildfires in Australia and Indonesia, and disrupting fisheries across the Pacific. Scientists have long wondered if human activities — chiefly the burning of fossil fuels — are making El Niños stronger. Now, on the eve of the strongest El Niño on record, a team of researchers think they have an answer. Interested in more science behind the weather? Email us your…
E1557 · 23 Sep 2026 · 14 min

Vaccinated or not, we’re on the brink of a measles epidemic

Measles is making a comeback. Ongoing outbreaks in Pennsylvania, South Carolina, Texas, and Utah have documented hundreds of cases, mostly among unvaccinated people. And while local and federal politicians debate the definitions and impact of those measles-associated deaths, health experts worry that we’re overlooking the real problem: the threat of a full-scale epidemic. Today, we talk to one of those experts – epidemiologist Michael Mina – to figure out who’s most at risk and whether there’s any way for us to turn this epidemic around. Interested in more health and medical news? Email us…
E1556 · 22 Sep 2026 · 13 min

The science of self-worth (and how to boost yours)

Your self-worth today can be affected by your memories. But you have power over those memories – when you re-experience them. By doing that, you can reshape your self-esteem for the better and change your perspective. That idea and the broader science of self-worth are at the heart of Marisa Franco’s new book Worth. It’s so intriguing to us, we couldn’t pass up the chance to share it with you. That’s why today’s episode is a peek at a conversation Marisa had about self-worth on NPR’s self-help podcast Life Kit . Interested in more psychology episodes? Email us your question at…
19 Sep 2026 · 11 min

Why we should all be 'bookmaxxing'

Remember your mom, dad and teachers telling you to read because it’s good for you? Well, a compilation of the latest research shows they were right. “Reading is one of the simplest and most accessible activities for actually supporting cognitive performance, brain health, mental health, but also overall wellbeing throughout our lives,” said Christelle Langley, a cognitive neuroscientist at the University of Cambridge and co-author of review, published in the journal Psychological Medicine. The review looked specifically at recreational reading — reading for fun — and found broad benefits for…
E1554 · 18 Sep 2026 · 15 min

The latest on AI panic — and whether it's justified

AI is in the news again – for its potential to end civilization. A researcher at Anthropic resigned very publicly last week, citing concerns about the accelerating capabilities of AI and what he called “irresponsible” behavior from major AI companies Anthropic and OpenAI. Following his resignation, the leaders of both companies called for an internationally cooperative, industry-wide slowdown on advanced AI development. And Wednesday, OpenAI disclosed six more incidents of “unexpected or concerning model behavior” and debuted a new framework for reporting misalignments. So, given all these…
16 Sep 2026 · 13 min

When batteries get a facelift, so does renewable energy

For years, renewable energy companies have faced a problem: How to store the mass amounts of energy they produce for later use. Batteries may be just the solution. In California, there's now enough grid-scale battery storage to power millions of homes for a few hours. Battery power is often the second largest source of energy on a given day in the state. So, we're revisiting the fast-growing technology with Cooper Katz McKim , a producer on The Indicator from Planet Money . Listen to the three-part battery series . Have questions about the future of energy? Contact us at shortwave@npr.org .…
15 Sep 2026 · 13 min

Why you'll probably be misdiagnosed in your lifetime

Nearly every person will experience at least one diagnostic error in their lifetime. That means either a delayed diagnosis, a wrong diagnosis – or no diagnosis at all. That’s according to a report by the National Academies of Sciences, Engineering and Medicine from 2015 on diagnostic error. Today on the show we talk to a physician who was personally affected by the crisis, and New York Times editor and author of the book The Elusive Body: Patients, Doctors and the Diagnosis Crisis . If you liked this episode, check out these other episodes: - How science is taking tripping mainstream - What…
14 Sep 2026 · 14 min

Should race affect BMI guidelines? Doctors are split

BMI is a quick, cheap way for doctors to estimate body fat and screen for conditions like heart disease and diabetes. But medicine has long known that BMI is problematic and unnuanced. By using it, groups of people have fallen through the cracks and conditions have been caught late. So, some doctors want to add nuance – to consider race when using BMI. But using race in medicine comes with its own problems. So what’s the way forward? To find out, we talk to Katie Wu, a science writer at The Atlantic. Read more of Katie’s reporting on BMI and race . Interested in more science health stories?…
E1550 · 11 Sep 2026 · 13 min

How scientists discovered that animals are doctors, too

When people are sick, we seek out medications and treatments to help heal. For a long time, scientists thought that was a uniquely human ability. But it turns out, many other animals do a version of it too! And since the late 1980s, western researchers have been trying to get a peek behind the curtain. And aside from just cataloguing all the cool examples just to know, there’s a real hope that studying animals’ medical cabinets may be the most promising way to expand our own. We get into the weeds with freelance science journalist Mandy Nguyen . Interested in more animal stories? Email us…
9 Sep 2026 · 14 min

Lindsay Clancy and postpartum psychosis

The trial around Lindsay Clancy may be over for now, but it still leaves us with questions. On today’s episode, we talk to psychiatrists and patients to answer them: What is postpartum psychosis, exactly? Why don’t we know more about it? And what can you do if you are worried about a postpartum loved one? Interested in more stories on mental health? Email us your question at shortwave@npr.org . Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org . See pcm.adswizz.com for information…
E1548 · 8 Sep 2026 · 11 min

How hurricanes triggered lizard evolution

Hurricane season is upon us and it turns out that these powerful storms can quickly affect the biology of animals. After hurricanes Irma and Maria hit the islands that make up Turks and Caicos about a decade ago, the silver key anole adapted. They now have a shorter fourth toe on their hind legs! That could help them cling to objects better. But how do you know unless you put lizards in front of a fan and record how long they can hold on? This study is out now in the journal Current Biology . Interested in more science in the news? Email us your question at shortwave@npr.org . Support public…
7 Sep 2026 · 14 min

When is your brain actually 'adult'?

Summer is winding down and school is back. And all of that has us thinking about this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make rational decisions. We may even regret some of our past… indiscretions. All because we’re developed…right? Well, a paper in the journal Nature suggests that may not be the case. Neuroscientists found four distinct turning points in brain development across the human lifespan – and that the brain may be in its “adolescent” phase until about the age of 32. (Encore episode) Interested in more of the…
4 Sep 2026 · 15 min

A new investigation shows heat is even deadlier than we thought

Hot weather isn’t just an inconvenience. It’s killing thousands more Americans than show up in official records. That’s the finding from a new NPR investigation, in partnership with Boston University. And the way they came up with that new, better estimate of the true toll of heat is, of course, with science . This episode, we’ll bring you all the details – and chat about why getting good estimates could save lives. Interested in more science-based investigations? Email us your question at shortwave@npr.org . Support public media with NPR+ and enjoy perks for over 25 podcasts like this one.…
2 Sep 2026 · 12 min

The science of emotional regulation — and how to do it better

Do you ever feel like your emotions control you instead of you controlling them? Maybe you lash out at someone after a long day at work or indulge to avoid a stressful situation. It’s called emotional dysregulation and don’t worry – we all experience it at some point. Luckily, there’s a better way of dealing with our feelings: building emotional intelligence. That may seem daunting, but Short Wave is here to guide you through everything from understanding the importance of emotions to how we can repair our relationship to them. Interested in learning more about your brain and your feelings?…
1 Sep 2026 · 13 min

What can seashells teach us about the health of our oceans?

Seashells: They're beautiful remnants to carry home from the beach—and so much more! According to environmental journalist Cynthia Barnett , seashells record history more accurately than the humans who first wrote it down. In this episode, we talk about the science of seashells, their impact on humankind and the scientist behind a very famous tongue twister. Check out Cynthia’s book The Sound of the Sea and check out Emily’s reporting on sandcastles . Interested in more marine biology stories? Email us your question at shortwave@npr.org . Support public media with NPR+ and enjoy perks for…
E1543 · 31 Aug 2026 · 15 min

Football is here – and so is a new study on CTE

The NFL season begins this week, but America’s favorite sport has been on our minds for other reasons recently. New research released in the journal BMJ reveals that 1 in 4 former NFL players in this sample had CTE, a neurodegenerative brain disease caused by repetitive head injuries. Past studies already showed that football players are at high risk for CTE, but this study – which assessed ex-NFL players who died from 2016 to 2021 – revealed that at least a quarter of those former players died with CTE, and the study’s lead author says the actual numbers are likely higher. What does that…
28 Aug 2026 · 14 min

NASA's newest telescope has a top secret past

The new Nancy Grace Roman space telescope is slated to launch this weekend . It was originally built for the National Reconnaissance Office as a spy satellite, but was never launched. Instead, NRO gave it to NASA about 15 years ago. After some major modifications, it’s set to begin its five-year mission peering at new supernovas, distant galaxies and planets orbiting stars outside our solar system. It should help scientists get a better understanding of the mysterious force known as dark energy – which will tell us about the fate of the universe. If you liked this episode, check out Regina’s…
26 Aug 2026 · 12 min

How your metabolism could alter your mental health

In 2009, medical student Shebani Sethi watched a patient in a weight loss program make a remarkable recovery. The dietary intervention she underwent alleviated her schizophrenia symptoms, something the woman had tried – and failed – to treat with medication for years. That experience sent Shebani down a medical path that would lead her to treating mental health in a radically different way. Today host Emily Kwong talks to Shebani about the emerging field of metabolic psychiatry and how ketogenic metabolic therapy may treat schizophrenia, bipolar disorder and depression. Read Shebani’s…
25 Aug 2026 · 12 min

AI-made viruses could be the future of medicine

The era of AI-generated viruses is here. Some scientists are using AI to design viruses that can attack bacteria. The hope is that these tailor-made viruses can fight drug-resistant bacterial infections in people. And longer-term, Brian Hie, the Stanford researcher spearheading this project, hopes that AI can help create more complicated biological systems to treat formidable diseases. But some experts warn that placed in the wrong hands, this technology could create the next pandemic. Interested in more AI-related research? Email us your question at shortwave@npr.org . Support public media…
24 Aug 2026 · 14 min

How much has the U.S.’s wildlife changed since Lewis and Clark?

Ever wish you could have been part of the Lewis and Clark expedition? Us too. The Corps of Discovery came across scores of plants and animals that were new to Western science: Grizzly bears, ponderosa pines, a “barking squirrel” that William Clark would later call the prairie dog. A modern effort is underway to see how much the country’s wildlife has changed in the 220-some years since their journey. Host Nate Rott tags along with some scientists re-surveying a part of the expedition’s route in western Montana. And he wishes he was in better shape. Interested in more science in the news?…
21 Aug 2026 · 12 min

Why scientists are stoked about mysterious black hole stars

You've heard of black holes. You've heard of stars. But have you heard of the newly discovered black hole stars that may explain multiple mysteries of the universe? We just did and we're honestly freaking out about it. Learn everything you need to know about it in this episode. Plus, hear some other cool stories fresh off the presses: Which exercise can help reduce your risk of dementia and how shrews shrink — and then regrow — parts of their body throughout the year. Interested in hearing more reporting on space, scientific mysteries or other emerging science? We want to know! Email us what…
E1537 · 19 Aug 2026 · 15 min

More men are taking testosterone. What gives?

If you’re a guy – or even just friends with a guy – and on the Internet, you may have noticed that testosterone discourse is everywhere . There’s Defense Secretary Pete Hegseth announcing testosterone screenings for soldiers, Joe Rogan discussing hormone therapy, and influencers discussing high- and low-T levels. Those levels affect more than just sex. They also affect metabolism, bone health, muscle mass, red blood cell production and brain function. NPR science reporter Will Stone took a deep dive into it all: What deficiency looks like in men, what doctors recommend and what the research…
E1536 · 18 Aug 2026 · 12 min

A survivor's view from inside a tornado

What’s the dumbest thing Perry Samson says he’s ever done? Getting caught inside a tornado. But when you’re an atmospheric scientist who studies supercell thunderstorms—with a special interest in the ones that cause tornadoes—that sort of thing is a bit of an occupational hazard. Lucky for Perry, he also made a split-second decision while in the tornado that may be the smartest thing he’s ever done. So today on the show: What we can learn from nature at its wildest. Interested in more science behind the weather? Email us your question at shortwave@npr.org . Support public media with NPR+ and…

About Short Wave

Short Wave is a English tech & science podcast from NPR. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: NPR
Language: English
Category: Tech & Science
New episodes: Daily
Typical length: 14 min
Latest episode: 7 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1482575855
Website: npr.org/podcasts/510351/short-wave

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