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TED演讲精选

据听友反映，鸿蒙手机不支持字幕。请自行解决该问题。 TED中文演讲精选上线，敬请订阅收听。音频内的笑声、掌声等背景声响，均为 TED 演讲现场原声，非后期添加；为还原 TED talk 的真实质感，现场声音将予以保留，敬请理解。本专辑所有音频均配备英、中对照字幕。若需单集全套视频、音频，及对应多语种文稿、字幕，可私信咨询，也可关注公众号【悦读烩】，或直接加 V 获取。（1）自助购买渠道：（2）加V获取或购买： TED（指Technology，Entertainment，Design在英语中的缩写，即技术、娱乐、设

New episodes: Several times a week
Typical length: 11 min
Latest: 14 Oct 2026
Language: Chinese

Latest episode

14 Oct 2026 · 6 minNew

501 创造真正原创设计的3种方法

从第 501 期起，每期新增一份配套 PDF 文档，收录本期演讲的重点词汇与短语，方便各位听友学习使用。获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 In a world where design trends are quietly converging -- same color palettes, same typography, same illustration styles -- how do you make work that actually looks different? Designer and TED Fellow Lope Gutierrez-Ruiz distills his answer into three sharp, counterintuitive ideas, ticking through his studio's own funky creations to show how you can make things that stand out. 在一个设计趋势正悄然趋同的世界里——相同的配色、相同的字体、相同的插画风格——你该如何做出真正与众不同的作品？设计师兼TED资深会员洛佩·古铁雷斯-鲁伊斯（Lope…

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Earlier episodes 29 most recent

E2 · 12 Oct 2026 · 12 minNew
499 为什么AI永远无法取代一位优秀的老师
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 What's the most powerful tool in any classroom? In the age of AI, education advocate Matt Wu still believes it's the people. In this hopeful talk, he discusses the nonprofit he leads, Schoolhouse, which pairs students with peer tutors from across the globe, building the crucial human connection that every person needs to thrive. Peer tutoring isn't just teaching students how to learn concepts, says Wu. It's teaching them how to better understand one another.…
E3 · 10 Oct 2026 · 5 min
498 TED-ED 心碎如何影响你的身体
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Losing a loved one can be one of the most traumatic experiences of a person’s life. Grief brings on a whole host of strong emotions that impact both our mental and physical health. But is it possible for these powerful feelings to endanger your life? In other words, can you actually die from a broken heart? Explore how traumatic events can affect your body. [Directed by Joana Sus, NOMINT, narrated by Alexandra Panzer, music by Stephen LaRosa, Wonder Boy Audio] |…
E4 · 9 Oct 2026 · 13 min
497 通向数学超级智能之路
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Generative AI hallucinates, creating a truth problem that science can't afford. Computer scientist Tudor Achim thinks a 400-year-old idea holds the fix: Leibniz's dream of a logical framework where errors are simply impossible. Learn about his idea for mathematical superintelligence that would ground AI in formal verification, turning unreliable chatbots into rigorous partners for scientific discovery. 生成式AI会产生幻觉，这就带来了一个科学无法承受的“真实性问题”。计算机科学家图多尔·阿基姆（Tudor…
E5 · 7 Oct 2026 · 14 min
496 如何培养会质疑 AI 的孩子
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 AI education researcher Randi Williams has spent years studying how kids interact with technology and toys, and what she's found should make every parent stop and think. She reveals how, as tech companies embed AI inside toys, children are forming strong emotional bonds with machines. Explore what this means for their development -- and why a playful fix might start with teaching kids to break the things they love. AI 教育研究者兰迪·威廉姆斯（Randi Williams）多年来一直在研究孩子如何与科技和玩具互动，她的发现足以让每位家长停下来认真思考。她揭示了科技公司把 AI…
E6 · 5 Oct 2026 · 11 min
495 意外杀手的自白
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Author Gregg Ward spent decades grappling with guilt from a personal tragedy before recognizing a different path forward — where purpose replaced self-punishment. What he learned about transforming regret into positive change might make you rethink your own mistakes. 作者格雷格·沃德（Gregg Ward）数十年间一直背负着个人悲剧带来的内疚，直到他意识到一条不同的人生道路——在那里，目标感取代了自我惩罚。他关于如何将悔恨转化为积极改变的领悟，或许会让你重新审视自己犯下的错误。
E7 · 3 Oct 2026 · 17 min
494 人类细胞极其复杂，人工智能能否破解它的奥秘
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Silvana Konermann and the team at Arc Institute are trying to crack one of science's most difficult problems: why complex diseases like Alzheimer's and cancer remain so stubbornly unsolvable, even as research advances. Her solution is a universal “virtual cell” — an AI model trained on a billion biological experiments that can read the language of human cells, predict what's going wrong and reveal how to fix it. In conversation with TED’s Chris Anderson, Konermann explores how this work could fundamentally change the way we discover drugs and treat…
E8 · 30 Sep 2026 · 15 min
493 我们正在守护野性海洋——你也可以加入其中
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】西尔维亚·厄尔2009的演讲： 489 我的愿望：保护我们的海洋 In 2009, marine biologist Sylvia Earle stood on the TED stage and made a wish: to build a global network of "Hope Spots" and protect the ocean before it's too late. Seventeen years later, she's back to report on what's happened since — and the picture is both more urgent and more hopeful than you might expect. From 100,000 fur seals saved from near-extinction to coral reefs rebuilt clam by clam, Earle says we already know exactly what needs to be done; the only thing left is to find the will to do it.…
E9 · 28 Sep 2026 · 15 min
492 我的一生挚爱以及我为何必须与你分享
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 If you want to live in a world where people read, novelist Ann Patchett has news for you: it's your job to help create that reality. Tracing her path from a chance airport encounter through a career writing iconic novels and opening a beloved independent bookstore, she makes the case that reading isn't a private pleasure but a civic act that builds empathy, sustains a "long-format brain" and pulls people out of isolation. Ready to lose yourself in a book? 如果你希望生活在一个人们阅读的世界里，小说家安·帕切特（Ann Patchett…
E10 · 26 Sep 2026 · 10 min
491 为什么最棒的点子都源于“玩”
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Coaches kept telling Maxwell Pearce to stick to the fundamentals. Good thing he didn't listen. A Harlem Globetrotter and artist, he went on to build a global reputation for gravity-defying dunks and a theory that the same playful rule-breaking is what powers progress in every field. In this joyful talk, he makes the case that play isn't the opposite of serious work -- it's the secret ingredient behind it. 教练们一直告诫麦克斯韦·皮尔斯（Maxwell…
E11 · 24 Sep 2026 · 13 min
490 每一份和平协议中都缺失的要素
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 What if the path to peace starts with self-interest? After four decades inside some of the world's most dangerous conflict zones, mediator Hiba Qasas has learned that most peacebuilding efforts get it wrong from the start. She makes a provocative case that conciliation shouldn't begin with empathy — and reveals how leading with shared incentives brought hundreds of Israeli and Palestinian leaders into active collaboration, even in the midst of war. 如果通往和平的道路始于自身利益呢？调解人希巴·卡萨斯（Hiba…
E12 · 21 Sep 2026 · 7 min
488 欢迎来到我的AI超现实世界
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Step inside artist David Szauder's mind, where strange, extravagantly dressed characters live in an ever-changing opera. In this visually stunning talk, he presents a digitally rewired world -- part AI-generated dreamscape, part inner theater -- and probes the line between artist and algorithm. 走进艺术家大卫·绍德（David Szauder）的大脑中，那里生活着奇装异服、古怪离奇的角色，他们身处于一出永不停歇的歌剧之中。在这场视觉震撼的演讲中，他呈现了一个经过数字重编的世界——一半是AI生成的梦境，一半是内在的剧场——并探讨了艺术家与算法之间的边界。
E13 · 19 Sep 2026 · 5 min
487 为什么我爱我的坏日子
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 One month before the Rio Olympics, runner Alexi Pappas couldn't hit her splits in practice. She was begging her watch to change its mind. Then her coach told her to take it off -- and shared the best advice she's ever received. That single piece of wisdom led her to break a national record and changed how she chases her goals, carrying her through ultramarathons, a memoir and three films. Bad days aren't a detour, she says -- they mean you're right on track. 里约奥运会前的一个月，跑者亚历克西·帕帕斯（Alexi…
E14 · 18 Sep 2026 · 5 min
486 TED-ED 侦探们是如何侦破血腥汽车旅馆案件的
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Scanning the crime scene, Officer Stone sees a disorderly room, visible red-brown stains and a partial shoe track— all hinting at a bloody struggle. After calling in a team to inspect, photograph, sketch, measure, and collect all the evidence, the investigators apply Luminol. So, what is Luminol and why is it used at crime scenes? Theodore E. Yeshion shines a light on the investigative tool. [Directed by Raghav Arumugam, Jagriti Khirwar, narrated by Jack Cutmore-Scott, music by Salil Bhayani, cAMP Studio].…
E15 · 16 Sep 2026 · 8 min
485 亿万富翁的问题——以及“真实净资产”榜单的首度登场
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 As chief content officer of Forbes, Randall Lane oversees the magazine's signature list of billionaires, tracking the richest people on Earth. But he has noticed that this prompts the ultra-wealthy to stockpile their money instead of spending it on the public good. He debuts a new ranking -- True Net Worth -- that applauds billionaires for their philanthropy and rewards generosity. Guess who's in the top five? 作为《福布斯》首席内容官，兰德尔·莱恩（Randall Lane）负责该杂志标志性的亿万富翁榜单，追踪全球最富有的人群。但他注意到，这反而促使超级富豪们囤积财富，而非将其用于公共福祉。因此，他推出了一项全新排名——“真实净资产”，旨在表彰亿万富翁的慈善行为，并奖励慷慨捐赠。猜猜前五名都有谁？
E16 · 14 Sep 2026 · 10 min
484 清洁能源加速指南
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 After the Fukushima disaster shut down Japan's nuclear reactors, the coal industry rushed in to fill the energy gap. As climate advocate Kimiko Hirata watched dozens of new coal plant proposals quietly surface across the country — each one locking in decades of future emissions — she resolved to make them impossible to ignore. She shares how a small, scrappy civil society movement took on a fossil-fuel-dependent economy and got people to say "yes" to a renewable future. 福岛灾难后，日本核反应堆停运，煤炭行业趁机涌入填补能源缺口。气候倡导者平田仁子（Kimiko…
E17 · 11 Sep 2026 · 5 min
482 TED-ED 为什么孩子需要多冒险
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 The best play environments offer freedom and novelty that kids can explore as much or as little as they like. But traditional playgrounds don’t offer much flexibility— swings, slides, and climbing frames are hardly novel structures. So, how do we create better play spaces? Explore the cognitive benefits of risky play and how we can design playgrounds that promote fun, agency, and development. [Directed by AIM Creative Studios, narrated by Jack Cutmore-Scott, music by André Aires].…
E18 · 9 Sep 2026 · 12 min
481 关于改变世界，我曾有的误解
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Malala Yousafzai has spent her life advocating for girls' education -- surviving an assassination attempt at 15, meeting with world leaders and then watching hard-won progress collapse when Afghanistan fell to the Taliban in 2021. That moment of despair forced her to completely rethink what it means to create change, and what she discovered replaced her shattered optimism with something more powerful and more honest. Hear how to keep fighting for the future you want, even when hope feels lost. 马拉拉·优素福扎伊（Malala…
E19 · 8 Sep 2026 · 6 min
480 TED-ED《思想者》究竟在想什么
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Contrary to popular belief, "The Thinker" sculpture isn’t just a universal symbol of eternal contemplation. French sculptor Auguste Rodin intended it to represent a specific person— and fit into a much larger piece featuring the fiery pits of Hell. So, who was "The Thinker," and what was he actually thinking? Noah Charney digs into the secrets of this infamous work of art. [Directed by Avi Ofer, narrated by Jack Cutmore-Scott, music by Stephen LaRosa, Wonder Boy Audio].…
E20 · 7 Sep 2026 · 5 min
479 TED-ED 什么是关税？关税如何运作？
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 In 1930, in hopes of supporting farms and manufacturing, President Hoover made a bold decision: he approved a sweeping 20% tax on all imported agricultural and industrial goods. But the plan completely backfired, leading exports to fall and global trade to decline. And it wouldn't be the last time a world leader was shocked by a tariff’s consequences. Trace the economic chain reaction of tariffs. [Directed by Avi Ofer, narrated by Bethany Cutmore-Scott, music by Stephen LaRosa, Wonder Boy Audio]. 1930 年，为扶持农业与制造业，胡佛总统做出一项大胆决定：批准对所有进口农产品和工业商品征收高达 20%…
E21 · 6 Sep 2026 · 11 min
478 我让老爸GPT来带我的孩子，这是我学到的
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 As the world races toward digital perfection, tech humanist Stephen Remedios tried to optimize the messiest and most imperfect of all human work: parenting. He shares the story of DaddyGPT, a digital version of himself built to help raise his kids — until they began to prefer it over him. What unfolds is a personal look at the limits of AI, and a reminder that what matters most isn't getting it right every time but showing up with the authentic imperfection only humans have. 当世界竞相奔向数字化的完美时，技术人文主义者斯蒂芬·雷梅迪奥斯（Stephen…
E22 · 4 Sep 2026 · 18 min
477 能闻出帕金森病的护士
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 What does Parkinson's smell like? Ask nurse Joy Milne. Born with a hypersensitive nose, she spent a lifetime learning to recognize diseases through their scents. When she smelled Parkinson's on her husband years before his diagnosis, she decided to put her gift to the test. Today, her extraordinary nose has been translated into a non-invasive test -- helping researchers diagnose what was right under their noses all along. 帕金森病是什么味道？问问护士乔伊·米尔恩（Joy…
E23 · 3 Sep 2026 · 11 min
476 掌控人生的5个实用方法
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 You can't control the world — but you can control you. That's the mantra that took Axios CEO Jim VandeHei, a once "unremarkably unremarkable 20-year-old," all the way to launching companies and interviewing presidents. He breaks down a career's worth of observations into five deceptively simple things you can control, and explores why mastering them can change the trajectory of your life. 你无法掌控世界——但你可以掌控自己。这是Axios首席执行官吉姆·范德海（Jim VandeHei）奉行的信条。他曾是一个“平凡到不起眼的20岁年轻人”，却凭借这一信念一路走到创办公司、采访总统。他将职业生涯中的观察总结为五件看似简单、实则深刻的事情——这些事情你完全可以掌控，并探讨了掌握它们为何能改变你的人生轨迹。…
E24 · 2 Sep 2026 · 11 min
475 压力重置：终极心理健康妙招
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Stress is contagious -- but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. 压力会传染——但平静也会。心理学家珍妮·泰茨（Jenny Taitz）解释了为什么一个压力时刻往往会导致下一个压力时刻，并分享了一些微小、即时的重置方法，你可以随时随地练习，在压力螺旋升级之前就将其阻断。
E25 · 1 Sep 2026 · 6 min
474 银行在我TED演讲中途打电话来
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 In this TED Talk gone wrong, comedian Mike Albo receives an unexpected call from his bank. The result: a hilariously uncomfortable tour of his purchase history, and a reminder that in the digital age, our data knows us a little too well. 在这场搞砸了的TED演讲中，喜剧演员迈克·阿尔博（Mike Albo）接到了一通意料之外的银行来电。结果就是：一场令人哭笑不得的购物历史大曝光，同时也提醒了我们——在数字时代，我们的数据对我们了解得有点太透彻了。
E26 · 29 Aug 2026 · 9 min
472 我破产时希望知道的三件事
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Finance doesn't have to feel like a foreign language. Wall Street trader-turned-financial educator Vivian Tu helps millions of people make sense of money, breaking down complex concepts into everyday terms you can understand. She shares how she broke free from the stress of living paycheck to paycheck — and explores how we can shift power structures to give everyone a real shot at building wealth. 理财不一定要像天书一样难懂。从华尔街交易员转型为理财教育家的屠惟安（Vivian Tu），帮助数百万人理解金钱的运作方式，把复杂的概念拆解成日常生活中听得懂的大白话。她分享了自己如何摆脱“月光族”的压力，并探讨了我们如何改变权力结构，让每个人都能真正有机会积累财富。
E27 · 27 Aug 2026 · 5 min
471 你若敞开心扉，欢乐自会降临
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look. 作者大卫·拉尔比（David Larbi）朗诵了一首关于追寻快乐的诗，提醒我们快乐其实无处不在：与陌生人交谈、尝到一口美味、舒舒服服伸个懒腰，快乐就在我们身边——你只需要学会发现它。
E28 · 26 Aug 2026 · 9 min
470 NBA时尚的六个时代——从克制到激进
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 What are you wearing, and why? This is the question that writer and TED Fellow Mitchell S. Jackson asks as he unpacks the six eras of NBA style. Tracing an arc from Bill Russell to Lebron James and beyond, he explores how players use fashion on and off the court to challenge the limits placed upon them — revealing a deeper story about culture, identity and power. 你穿什么，为什么？这是作家兼TED学者米切尔·S·杰克逊（Mitchell S. Jackson）在剖析NBA风格六个时代时提出的问题。从比尔·拉塞尔到勒布朗·詹姆斯乃至更远的时代，他追溯了一条演变弧线，探讨球员们如何在场内场外借助时尚，来挑战施加于他们的种种限制——并由此揭示出一个关于文化、身份认同与权力的更深层故事。
E29 · 24 Aug 2026 · 11 min
469 如何让交通更安静、更干净、更便宜
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 When Doreen Orishaba helped build Africa’s first electric car in 2011, skeptics dismissed it as a “toy for the Western world.” Now she’s running dozens of electric buses across Kenya and Rwanda, moving thousands of passengers to work every day on zero-exhaust vehicles powered by near-silent engines. She breaks down what it actually takes to scale clean transport — and why skipping the gas station pit stop is closer than you may think. 2011年，多琳·奥里沙（Doreen…
E30 · 21 Aug 2026 · 14 min
467 我和机器人一起生活的一年
获取全套TED资料（音频、视频、英中双语对照文本），请关注公众号【悦读烩】 Imagine a robot moving into your home. How would it change your daily life? Historian Emily Kate Genatowski shares five eye-opening lessons from a year living with her AI-powered robot roommate, from the quirky and chaotic to the surprisingly mundane. Her experiences show that the future of robots isn’t science fiction — it’s practical, messy and already here. 想象一下，一个机器人搬进你的家。它会怎样改变你的日常生活？历史学家艾米丽·凯特·杰纳托夫斯基（Emily Kate Genatowski）分享了她与一位人工智能机器人室友共处一年后得出的五个发人深省的教训——从古怪混乱到出乎意料的平淡无奇。她的经历表明，机器人的未来并非科幻小说——而是实用、凌乱，并且已经来到我们身边。

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TED演讲精选 is a Chinese learning podcast from 悦读烩. Melo plays each episode straight from the publisher's own feed — no ads added, no account needed — and remembers where you stopped, in this browser only.

Publisher: 悦读烩
Language: Chinese 中文
Category: Learning
New episodes: Several times a week
Typical length: 11 min
Latest episode: 14 Oct 2026
Feed: RSS — paste into any podcast app
Apple Podcasts: podcasts.apple.com/podcast/id1852255002
Rights: 悦读烩@喜马拉雅FM

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